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Before and After Pics
I was just on The Biggest Loser website and saw before and after pics of peoples weight loss which is extremely inspiring. I was wondering if there is any way we have the ability to do this on this website? I know it can be posted on our profiles, but I thought it would be nice to have a "tab" we can click on where people…
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in Hickory Stick heaven
Mmmm the saltiness of it...its so good. I really needed it though. I haven't had chips since before the holidays and even then it wasn't all that much. I dont buy chips for my home, so I don't eat chips or junk often. I have 2 hrs of bowling today, so maybe I will grab a nice salad for dinner and burn off my delcious…
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hi
does anyone know if they actually check up on foods that are added by members for accuracy?
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Who's gone?
Sorry guys, I was watching American Idol and missed Biggest Loser. Who got voted off? I tried looking on line but it's not posted yet. I'm still going to weigh in tomorrow but scared of the results. I have been good on my calories but good ole' aunt flow decided to stop by for her monthy visit today. So there is no telling…
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stay away from bruegger's bagels!!!
i stopped at bruegger's bagels on my way into work this morning and grabbed an "as-is" whole wheat bagel - obviously thinking it was the wisest choice of all offered. boy, was i WRONG!!! i looked up the nutritional information for said bagel to fill in my food log and found that i had just consumed 390 empty calories and 6…
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UHG the dreadful weigh-in
Today is my/our weigh-in day....I have NOT done it yet....I always hate this day but I NEED to know. I am doin this littel challenge with my sister, who is 1500 miles away from me, and a school friend....so we all compare notes which keeps us honest etc.....well wish me luck..... :noway: dd
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Grrrrr...please tell me what I ma doing wrong....?
I have lost weight:happy: .... and I do the little weigh in thing .... but on my main page it still says that I have lost 0 pounds:noway: ...which is kind of strange.... because yesterday it said I lost 1 pound...which was not acurate...but now it went to ZERO!! What gives???:angry:
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Biggest loser
Who do you all think is gonna win this thing. I am thinking the Orange team .
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A Question for All!
So, I have found that any time I try and eat right and exercise, I get gassy and bloated more often. Is this something that anyone else experiences? I used to think it was because I was consuming more fiber, but I really have no idea. Does anyone know why this is? And is there anything I can do to prevent it, other than…
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Here is a great website with a great tutorial for wt. loss
Good morning, This site has a lot of information that I found I needed to help me understand how much to eat, what to eat and great calculators to figure it all out. The tutorial is fantastic for really educating yourself on all areas of getting healthy while losing weight. I just finished the tutorial and I learned…
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Need a friend or 2 so come and lets be friends
I do need friends , I want to do this this time and need all the support I can get.
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Who is doing what?!
Hi there, just thought I would check out who is doing what to get healthy out there. Personally I am doing the Eat Clean Diet - in which I don't like to think of as a diet but more of a change of lifestyle. So I am only eating clean, natural, unprocessed foods... lots and lots of water and nothing after 7pm. Six small…
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I weighed in this morning.
I've lost 4 pounds in a week... HOLY CRAP!!! :)
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Thank You!!
I just want to say Thank You to all for the awesome positive support. We all can do this. :flowerforyou: :drinker: Lisa
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Good night all
By the time Dave pulled into the small town every hotel room was taken. He finally pulled up to the very last hotel and went into the office. "You've got to have a room somewhere" he pleaded." -- Or just a bed - I don't care where." "Well, I do have a double room with one occupant," admitted the manager," and he might be…
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I am Canadian.
Forget Rednecks, here is what Jeff Foxworthy has to say about Canucks The stuff in brackets I wrote LOL -If your local Dairy Queen is closed from September through May, you may live in Canada . (our's opens in May and closes Sept) -If someone in a Home Depot store offers you assistance and they don't work there, you may…
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We need a theme song
One, two, three, four, five, six, seven, eight. Jump, stretch, squat, we are My Fitness Pals incorporated. We’re gonna do it! Give us any chance, we’ll take it. Give us any rule, we’ll break it. We’re gonna make our dreams come true. Doin’ it our way. Nothin’s gonna turn us back now, Straight ahead and on the track now.…
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FYI , for the smoker....
i know some of you are a smoker and want to lose weight.... i hear its difficult to stop smoking and try to lose weight at the same time,because the lack of nicotine or the withdraw syndrome will lead you to be hunger and crave for high calories snacks- food... Anyway, im not a smoker but im lung transplant nurse, and i…
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vitamin water and diet shakes?
Hi ladies Everyone here has been so helpful I had a few additional questions I gave up soda about 2 mnths ago...(used to drink 2 cans of regular coke per day) I don't drink coffee or tea....I really need something besides plain water once a while I never bought the hype of vitamin waters...are they any good...worth the…
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Dislocated shoulder
I dislocated my shoulder almost 20 years ago falling down some stairs. I got over it, and thought it was done. About two years later, I stretched my arm out trying to reach something far away and I could feel it starting to come out again. Then sometime later, my dog yanked it out trying to get somebody. Last night I took…
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I must say....
Today has been an enjoyable day. I have laughed so much. Jokes, great post and lots of singing. Thank everybody!!!:flowerforyou:
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Proven results
You can visit the website to read articles and success stories etc for the national weight control registry. The address is nwcr.ws (I just google national weight control registry) This is a sight completely dedicated to the LARGEST study of individuals with successful LONG TERM maintenance of weight loss. Members have to…
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how often do u weigh in??
i started about 2 weeks ago not sure if i should weigh my self in every week or every month wich is the best way??:smile:
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Met my 1 st goal. YAHOO
As of this morning I met my 1 st 10 lb weight lose goal. 9 more of those 10 lb goals to go. I am so addicted to the t.v., computer and just being lazy that I am really proud that I have accomplished this. I have been pushing myself everyday to make myself walk even if it is in the barn (we dairy farm). Being home all day…
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I lost weight
I really did it. I lost 4 pounds. I am so happy. Lots moer to loose.
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Any TJ recs
Hi ladies I'm trying to stock up on healthy, satisfying...yummy tasting foods I'm hitting Trader Joe's tomorrow...any recs for things I should check out? Thanks, Kim
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A Funny for the end of the day!!
ENJOY! Talk to y'all tomorrow!! *kistinbee*:laugh: Jack woke up with a huge hangover after attending his company's Christmas Party. He didn't even remember how he got home from the party. As bad as he was feeling, he wondered if he did something wrong. Jack had to force himself to open his eyes, and the first thing he saw…
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yesterday's oprah show
was just wondering if anyone caught the show yesterday. she had bob greene on, and it's so encouraging to see some of the success stories she brought on. i feel like i'm on board for the challenge...lol.
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Tired of being a size - and a half
ok.. just wanted to rant a bit about SIZE Im one of those odd-bodied ppl that are litterly one half size bigger then whatever Im trying to buy :grumble: Buying a simple t-shirt is difficult for me, as a lot of Med shirts dont fit me, but a lot of Lg are too big..:grumble: " Then there's the dredded washnshrink issue. "do I…
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Totally Confused!!!
Okay, so between the beginning of November and mid December I lost 10 pounds. That was fantastic! For the last month I have not worked out at ALL, haven't paid attention to what I've been eating, and just kind of let loose. I got fully back on track yesterday and began my workout/calorie regimine again. I weighed myself to…