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Out of denial and back on track!
Well, this should be interesting... I lost about 15kg two years ago through MFP, but stopped tracking because I ended up getting totally obsessed with numbers, legit scared of eating food I hadn't prepped myself, and although I was never technically underweight, I ended up getting a lecture from the doctor about needing to…
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I'm back and looking for motivation! 50 to lose!!
It's been awhile since I've been calorie counting. Gained almost 20 lbs in in the last year and a half. Ready to get back down to previous weight and lose extra. Hoping to lose about 50 total. Please add me so I can have motivation from others who are in the same boat I am. Thanks :)
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New around :)
Hello everyone , my name is Tasneem , I am new around , I am really intrested about this app , since I an really interested in working out and health ... I am looking forward to having friends here ^-^
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Looking for friends
add me!!
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Lets get started and no excuses !
Hi, I am Charles and just joined trying to lose weight around 10 Kg. by losing 1-1.5 Kg a week. Sorry no Selfie because I don't have anything to show. Not that I don't want to but just don't have a pic.
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Getting started and need some friends to keep me going!
Hello, I have used this app before but never the friends part of it... Every time I start a diet I plan to stick to it, but somehow I sneak a little bit of junk food and then a little more and fall completely off the wagon... Only to feel like crap again... I'm looking for some people to connect with so we can help keep…
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Breastfeeding
With my other kids I lost a bunch of weight and then when I stopped nursing I gained tons. I told myself I'm just not going to do anything until after I was done nursing but I find the scale going up how does this app figure in nursing or how do I keep from making the same mistakes
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Advice
Hi there, I'm 21 and I weigh about 190lbs. I've tried to lose weight before by changing my diet and exercising but eventually I stopped and went back to my old, unhealthy habits. I want to get back into exercising again but I don't feel motivated enough to do so. Does anyone have any tips on how I can become more motivated…
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Starting Insanity
I did insanity last year and had great results. I fell off the exercise wagon and gained all the weight I had lost plus some. If you want to keep eachother motivated or just know someone else is going through the same insanity struggle, add me. I could use the accountability and motivation.
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I want to lose 44 pounds by the end of october
Hi my name is Ashley, I'm a stay at home mom to 4 beautiful kids, 6 yo boy and girl twins, a 5 yo girl and a 4 month old girl. I'm also a truckers wife so I do almost everything by myself, even though I am always on the move chasing after my kids, I am still having a difficult time losing weight. I want to get back to my…
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Starting over once again
I am back on MFP to give it one more shot. I hope I can find the motivation this time to lose the weight that I so desperately need to lose. I need to get my energy back and I want to feel good about myself again. If anyone is starting over for the 2nd or 3rd or 4th time and need someone to talk to along this process, then…
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Plateau
Down from 315 to 195, now struggling to meet my goal
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Anyone in Louisville?
Would appreciate a workout partner or other locals to encourage and suggest activities, hiking, opportunities around town. I want this to be a life change. And I know there are so many things to do around here!
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middle age belly fat
Hello. I am new to MFP and have it on my Nokia (app) so this is the first time on the website. My problem is persistant belly fat, even though it looks as though my eating habits are slimming me elsewhere. What is the best exercises to lose belly fat? Thank you.
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3 day refresh
thinking about starting cleanse ...has anyone tried it?
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Whole Foods Eating/Gluten Free
Hello, I'm looking for people that are eating basically meats, nuts, seeds, veggies, fruits, coffee, and maybe a lil' dairy.(occasional beer or glass of wine) I feel horrible when I eat bread, or processed foods so I'm either allergic to gluten or the preservatives and other chemicals they inject into food. I like to cook,…
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Looking to lose at least 15 pounds!
I have recently gained 20 pounds within the past year. I just realized it about a month ago. I think I began to slow down after school and that was the reason because I haven't noticed a change in my eating habits. My tummy is my issue! This is only one of the goals I hope to achieve and I am counting it as my short term…
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I'm Shiloh
Hi everyone my name is Shiloh, and I'm on mfp mainly to help support people. I would like to lose a few pounds, so yeah I would love to help motivate you and love for you guys to motivate me as well.
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receipies
I am new to this and I am looking for recipes for instance I would like to make my own oil and vingar salad dressing I don't know how to add recipes that I make so I would know how many calories I am consuming
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New to the app!
Good luck on a healthier you everyone!
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How to Edit nutritional information of food in the database
How do you edit food that is already in the database? I have found 2 different entries for the food I am entering, and neither of them have the nutritional information correct. I want to update it so my tracking is accurate.
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Hello
Come say I and join my journey!my name is shane!I'm 27 from Ireland and I've decided to document my journey to bettering myself physically and mentally!so far I've lost roughly 25 pounds through excerise and eating better to a degree!I've done this before!I lost 4 stone when I was 20 yrs of age but over the last 3 yrs I've…
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Day 4! Let's motivate each other!!
this is day 4 for me, and it hasn't been a breeze, but with the few friends I've gained, the challenge gets easier because we are motivating to each other... If u need some motivation or got some to give, feel free to add me!
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Getting started
Hi I'm Meshawn I need motivation to keep me going on this journey my goal is 52 lbs anyone want to help me?
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Fell off for 2.5 months! Starting over!
Hey all, I'm technically not new but I'm starting my fitness journey all over again...After 2 months of dedication to the gym and a couple of weeks of hitting my calorie goal for weight loss, I only lost 5 pounds. I got discouraged and after a vacation I plummeted into my old habits full force..Now after 2.5 months of…
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Sugar goals as stated
Curious as to how the sugar goals here are set at 45 grams per day on a 1200 calorie plan (just over 11 t.) when WHO was recommending much less. Would like to recommend the documentary Fed Up on Netflix which addresses the sugar issue.
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Starting a diet..again
I have been struggling with weight ever since I can remember and have gone through so many diets and for a few years managed to stay at a good weight with trainings 3x week (I was doing floorball competitively), but then I went to uni and the freshman 15 soon became freshman 30 and since I cannot do floorball anymore I am…
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New here!
Hey so I'm new to this app. Or really the weight loss world. I'm 23 yo, 5'7" and weigh 165. I'm looking to get down to 140ish. So far logging my meals has been an eye-opener. Anyway, any advice would be great!
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"Do it! Just..... Do it!"
- Shia Labeouf
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Hi all
Hi there I'm new trying to loose weight I'm eating under my calorie goal and have two kids who keep me on the go but it seems that I'm only putting weight on not loosing any. Anybody got any advice