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Friends with Similar Goals
Hi, I know that the majority of people who use MFP use it to lose weight, but I know there are some who you use it as a means to get healthier and fit, and track macros and micros more instead of just calories. I was hoping to find more people like that as my overall goal is not to lose a lot of weight but to become more…
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Cant Seem To Stay Motivated
Hello, I am somewhat new to MFP. Long story short, I get super motivated to eat healthy, workout 4-5 times a week, and be conscious of my health 24/7, but that only lasts about 2 weeks. After that, I just lose interest. I am 21, could lose about 10-20 pounds, so I am not desperate, but over the past 3 years I have noticed…
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After surgery
had rotater surgery July 12 2015 168lbs that day today 197lbs feeling a bit down about my blood work from dr. Have to get back on track and get the weight off!
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Meal Prep
What are some methods to make mealprepping easier? Please give me some tips! :)
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Steps from Jawbone Up App don't appear in MFP App!! HELP
I have synced everything correctly but my steps from my Jawbone UP app are not appearing in MFP app, but everything I do in MFP is showing up in my Jawbone UP app?! Any HELP please!!!!
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changing goal weight
I want to change my goal weight from 95 lbs to 100lbs. When I try to do this the lowest goal weight option is 107 lbs. Why is this? How can I change it to 100lbs? Thanks !
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iPhone Steps vs Entered Exercises
I have attached my iPhone 6 steps to myfitnesspal. This adjusts calories based on my activity for the day. But then I go for a run which I would manual enter. This is also calculated in the iPhone steps. My question, does myfitnesspal, take that run into account and adjusts the calories earned per day based on iPhone…
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fitbit
I want to join forum and I don't know my fitbit to share. How do you find it
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Fitbit Friends
Add me: www.fitbit.com/user/23wh5t
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New motivational friends & Fitbit buddies
Hi ya'll! My name is Vanessa and I'm starting my weight loss journey once again. I've fallen off the wagon a couple times. But I really really need to lose weight asap. I need all the motivation I can get. It's always fun to go through a journey together with friends who are on the same page as you. :) I bought a Fitbit…
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Advice on good running shoes?
I just started running recently. All my life I have been a sprinter and never really did much long distance, I have noticed as I have been going longer distances, my feet have been hurting more and more. I wear Nike Free's and they just don't have the needed cushion so I was wondering if anyone has any advice on what kind…
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Motivational Friends
Hi all! I just joined back yesterday. I need some friends to share support and motivation with. Hope you all have a great evening!
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Shakeology
Anybody drinking this or thinking about getting this? let me know what you think?
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comment on newsfeed?
why is it some friends i can post a comment right from my newsfeed but for others it seems i can only comment on a post if i open their profile page?
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need help with abs
About18%body fat. 170lbs I work out 4 times a week chest back same day then biceps and triceps then legs and abs any program that could help me?
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adding beverages and snacks
I don't see a section where you would add coffee or pop at random times?
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Access to steps on iPhone
Hi everyone I am still new at my fitness pal and by that I mean I have had the app for a year and am really buckling down and using it now lol.... I have allowed my fitness pal to track my steps and I am a little confused by this... My sister in law and I go for a walk in the mornings so should I log in the time for the…
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any advice?
Hi everyone I am just getting started on my 50 lb goal. Any advice on what works and what doesn't? Anyone want to join with me?
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Is there a way to add more meals?
I just upgraded to premium and I wanted to add more meals. I usually eat 6-7x a day.
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Looking for college aged people
I am looking for people around my age who are either losing weight, toning up, or just into a healthy lifestyle
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looking for new pals!!! add me! lets do this !!!
hi! im from Panamá central América. my goal here is to lose 40 lbs. i was atletic and i want to recover that life. im 6 tall and i was volleyball player for my country... what is ur goal? lets do a 7 day challange?
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Transfering from MFP to Endomondo?
I've used Endomondo earlier but for the last 5 months or so I have logged most of my workouts in MFP. I now wish to use Endomondo for my workouts and MFP for logging my meals. Is it possible to transfer my workouts from MFP to Endomondo, and how do I do it? I know its' possible the other way. Cheers, BjFr
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Before pics
I haven't taken a pic that shows anything lower than the neck in a long time. Looking at these pics brings tears to my eyes and I ask myself, "how did I let myself get to this point!" I turn 39 next Wednesday, 5/20 and I'm believing this is going to be my year of change. I struggle with a panic disorder as well as…
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Net calories over a week
I have used WW successfully in the past to lose baby weight. I started again this time, and lost 15kg, but I'm stuck with the last 5kg and have been since January. I'm used to WW where you can "save" up some of your calories during the week to "spend" at weekends. Because of my lifestyle (full time work and small kids) I…
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Brand new here, anyone else have this problem?
OK SO Im brand new here and I need some help/advise. I am the mom of 2 boys and Im married. So the 3 boys in the house are always trying to "gain" weight. My problem is Im trying to lose weight. HOW?! They want starch and protein but Id rather not eat than eat like that at this point. Its been going on for 15 years my…
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fitbit
I am really confused paired fitbit and did 17000 steps today only burned 280 calories according to myfitness pal?
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Just got a food scale!
So, I just got an old food scale that my parents never use and actually kinda excited to use it! Anyone got tips on how?
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Weight watchers
Hi , I have been a weight watcher member for sometime now and I have decided to swap to MFP and give it a go . So far i have lost 25kilos with ww and want to lose 10 to 15 more . Is there any other x weight watchers out there would like to get your opinions on this program. cheers
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Help
Can anyone help me get started on the 50% calories from carbs, 30% protein, 20% fat ratio? I feel like I need some food choices that will help me get an idea of how to put this together for a day. It's confusing because foods usually have more than one of these components. I'm trying to avoid forking over $417 to a…
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New member
Hi there fellow myfitnesspals. I am just starting this journey and need all the help and support I can get. I am aged 63 and live in NZ and would like to be more active after a hip replacement nearly 2 years ago. I work full time and want to be healthy for me and my family and to look good.