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technical help, entered wrong initial weight by mistake
Hello I started with MFP about 10 days ago and have lost 2lbs. However I made a mistake when I entered my starting weight in my profile and entered a stone less (probably because I was on my iphone and the wheel indicating the stones moved down by accident), so now the system thinks I have put on 12lb :neutral: Hardly…
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My Journey to fit and healthy
Hello my name is Jada I'm 20 a college student beginning her journey on being fit and healhy would like a friend so we can motivate each other.
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lets motivate us! feel free 2 add me
;)
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Insecurities
I've been using MFP for almost 2 months and I work out 3-5 days a week and I'm starting to feel great but is it normal to feel more insecure about yourself now that your losing weight and inches
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Pie graph in Macros
When on my myfitnesspal on my phone, I can go to Nutrition, Macros and see a pie graph of my carbs, fat and protein. I cannot find any such pie graph, Nutrition or Macros when I'm on my desktop computer.
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Measuring in weight when the only serving size info is in volume
I got myself a scale. I weigh my cooked quinoa (my current frustration for tonight's example), but the only serving size for quinoa in the database is 1/4 cup dry. How do you deal with this? I'm getting very frustrating trying to log my food. I can't remember which food this one was, but I estimated I ate 1/2 cup and the…
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17 day diet?
Is anyone doing the 17 day diet, or interested in starting? I have just started, and love it - but I'm looking for some like-minded people to keep the enthusiasm going with !
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Do you have to be premium member to sync fitbit?
I have tried many time to connect myfitnesspal to my fitbit flex and to no avail can someone please educate me on this endeavor?
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Right size smoothie diet!
It's amazing I feel full all the time and have cut my calorie intake down to 1200 a day lost 4lbs already with exercise too
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Why do daily calorie goals change each day?
I would like to ask why the daily calorie goal the app sets up varies from one day to the next? One day the app says my goal is 1400 calories for the day and another day it may say my goal is 1900 calories for the day. A couple of times the APP (incorrectly) said I had 3400 calories for the day. An obvious error. Anyone…
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Just Staring Out
I'm new to this site. Day 1 for me. I have a long journey ahead of me. My plans are to take it day by day.
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Friends with Similar Goals
Hi, I know that the majority of people who use MFP use it to lose weight, but I know there are some who you use it as a means to get healthier and fit, and track macros and micros more instead of just calories. I was hoping to find more people like that as my overall goal is not to lose a lot of weight but to become more…
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Cant Seem To Stay Motivated
Hello, I am somewhat new to MFP. Long story short, I get super motivated to eat healthy, workout 4-5 times a week, and be conscious of my health 24/7, but that only lasts about 2 weeks. After that, I just lose interest. I am 21, could lose about 10-20 pounds, so I am not desperate, but over the past 3 years I have noticed…
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After surgery
had rotater surgery July 12 2015 168lbs that day today 197lbs feeling a bit down about my blood work from dr. Have to get back on track and get the weight off!
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Meal Prep
What are some methods to make mealprepping easier? Please give me some tips! :)
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Steps from Jawbone Up App don't appear in MFP App!! HELP
I have synced everything correctly but my steps from my Jawbone UP app are not appearing in MFP app, but everything I do in MFP is showing up in my Jawbone UP app?! Any HELP please!!!!
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changing goal weight
I want to change my goal weight from 95 lbs to 100lbs. When I try to do this the lowest goal weight option is 107 lbs. Why is this? How can I change it to 100lbs? Thanks !
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iPhone Steps vs Entered Exercises
I have attached my iPhone 6 steps to myfitnesspal. This adjusts calories based on my activity for the day. But then I go for a run which I would manual enter. This is also calculated in the iPhone steps. My question, does myfitnesspal, take that run into account and adjusts the calories earned per day based on iPhone…
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fitbit
I want to join forum and I don't know my fitbit to share. How do you find it
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Fitbit Friends
Add me: www.fitbit.com/user/23wh5t
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New motivational friends & Fitbit buddies
Hi ya'll! My name is Vanessa and I'm starting my weight loss journey once again. I've fallen off the wagon a couple times. But I really really need to lose weight asap. I need all the motivation I can get. It's always fun to go through a journey together with friends who are on the same page as you. :) I bought a Fitbit…
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Advice on good running shoes?
I just started running recently. All my life I have been a sprinter and never really did much long distance, I have noticed as I have been going longer distances, my feet have been hurting more and more. I wear Nike Free's and they just don't have the needed cushion so I was wondering if anyone has any advice on what kind…
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Motivational Friends
Hi all! I just joined back yesterday. I need some friends to share support and motivation with. Hope you all have a great evening!
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Shakeology
Anybody drinking this or thinking about getting this? let me know what you think?
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comment on newsfeed?
why is it some friends i can post a comment right from my newsfeed but for others it seems i can only comment on a post if i open their profile page?
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need help with abs
About18%body fat. 170lbs I work out 4 times a week chest back same day then biceps and triceps then legs and abs any program that could help me?
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adding beverages and snacks
I don't see a section where you would add coffee or pop at random times?
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Access to steps on iPhone
Hi everyone I am still new at my fitness pal and by that I mean I have had the app for a year and am really buckling down and using it now lol.... I have allowed my fitness pal to track my steps and I am a little confused by this... My sister in law and I go for a walk in the mornings so should I log in the time for the…
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any advice?
Hi everyone I am just getting started on my 50 lb goal. Any advice on what works and what doesn't? Anyone want to join with me?
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Is there a way to add more meals?
I just upgraded to premium and I wanted to add more meals. I usually eat 6-7x a day.