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konnie
Hello
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Ladies BELOW 5 ft tall? What was your starting & current weight? Do you use Mfp Suggestions?
Hi there Ladies! Trying to see how many "shorties" of us there are. I am only 4ft 10 and started a new mfp page yesterday for a new start. I am currently 225 lbs and mfp suggested me to start at 1490 calories a day. Seems high for me but if I eat anything below like 1350 a day I am really hungry. If you are under 5 ft,…
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Friends !
I work from Home and barely have a social life from how busy I am don't really have friends to motivate me so what a better way to find them on here. Need to get better about logging my calories!!
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Need tips
Hi everyone, my name is Erica. I just had my second child and she just turn one I want to lose 15 pounds naturally. I'm not good in shakes, pills nothing like that. Any tips in what I should do and how? I'm started to walk today but what else should I do and eat as well?... Thank you
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Have you been motivated by a picture?
A friend posted a picture of me on Facebook. I did not think that I was that big! I was horrified! Has this happened to anyone else? It motivated me to really plan out my menus and log my food. It is the reason that I joined My Fitness Pal. In addition to wanting to be healthy. :smile: I asked my family why they did not…
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Any UK people
hi I'm looking for people in the UK aswell as abroad so if you wanna be friends please add me
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Learning new things.
I am just getting started on the site and a weight loss journey. Hoping for motivation and advice. Easy at home work outs for a RA that works 12 hrs shifts.
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47 years old and need to get healthy
i work an extremely busy job with constantly changing hours/schedule. I bought a fitness band and I'm trying to walk more throughout day. Any recommendations from the community on how to incorporate more exercise throughout the day would be appreciated. Thanks!
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Need friends a mentor! Primal/paleo...
I'm excited to reboot with MFP and wanting to get back to eating mostly primal/paleo. Would love some new friends and in particular I would love a mentor that’s willing to check in on my food diary, encourage me, and give to tips. Feel free to add me!
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Fitness journey
Hey guys, I've been using this app for awhile now but never really came on to the forum part of it and I honestly slacked off with uploading stuff.. I just had ACL Reconstruction surgery 10 weeks ago so I'm finding it really hard to start exercising again out of fear that I might injure myself again.. I'm in need of…
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Looking for college students to make friends with!
HI, I'm Mari. I'm 20 years old and just starting my journey.(for like the 3rd time) I'm looking to lose around 80 lbs and am in need of a friend to help me on this long road. I know college students will specifically understand how difficult preparing food and finding time to exercise is. I'm open to making other friends…
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All singing and dancing scales v bog standard weighing scales
I need to get a new scales, and am trying to decide which one. Do I spend the extra to get one which also does BMI, memorises what I weighed before? Or just get one that says this is what you weigh? What do you have? Do you find the extra information helpful? Or do you ignore it?
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Band Parent
Day 2 on MyFitnessPal. 119 pounds left to lose!
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Need advice...
My journey towards weight loss has taken some time. I've had success and failures. I enjoy working out, and felt great doing so until....9 months ago I had to have back surgery. The surgery was not a success, so I may have to have another next month. My weight has gone 10lbs up and down since then. I need so advice on how…
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Getting serious about post-baby weight
My DD is 20 months old. I gained 50lbs while pregnant, dropped 15 at birth, then piled back on 10 with breastfeeding medication. My joints were so sore I couldn't jog for the first 8 months or so after birth. At 10 months postpartum I broke my ankle. I walked a lot while healing my joints and my broken ankle. Now I'm able…
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Hello all
Trying to figure out the best activity level for me. I am a Repsiratory Therapist and work 3-4. 12's a week. I am in my feet a lot but also sit around for 1-2 hrs at a time. I do cardio 6 days a week for 45 minutes. Trying to decide if that's active or lightly active. I don't do much other than what I just described.…
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Mission Possible: 16 kg in 4 months! Wanna join? ;)
Hello beautiful girls out there! I'm Rora :) I downloaded this app long long time ago but never used it ! I'm so motivated to start over :smiley: .. My goal is losing 16 kg and getting a strong healthy body that has sexy feminine muscles :blush: ! Mission Possible starts today! If you're the same as me, aiming to lose 13…
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technical help, entered wrong initial weight by mistake
Hello I started with MFP about 10 days ago and have lost 2lbs. However I made a mistake when I entered my starting weight in my profile and entered a stone less (probably because I was on my iphone and the wheel indicating the stones moved down by accident), so now the system thinks I have put on 12lb :neutral: Hardly…
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My Journey to fit and healthy
Hello my name is Jada I'm 20 a college student beginning her journey on being fit and healhy would like a friend so we can motivate each other.
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lets motivate us! feel free 2 add me
;)
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Insecurities
I've been using MFP for almost 2 months and I work out 3-5 days a week and I'm starting to feel great but is it normal to feel more insecure about yourself now that your losing weight and inches
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Pie graph in Macros
When on my myfitnesspal on my phone, I can go to Nutrition, Macros and see a pie graph of my carbs, fat and protein. I cannot find any such pie graph, Nutrition or Macros when I'm on my desktop computer.
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Measuring in weight when the only serving size info is in volume
I got myself a scale. I weigh my cooked quinoa (my current frustration for tonight's example), but the only serving size for quinoa in the database is 1/4 cup dry. How do you deal with this? I'm getting very frustrating trying to log my food. I can't remember which food this one was, but I estimated I ate 1/2 cup and the…
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17 day diet?
Is anyone doing the 17 day diet, or interested in starting? I have just started, and love it - but I'm looking for some like-minded people to keep the enthusiasm going with !
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Do you have to be premium member to sync fitbit?
I have tried many time to connect myfitnesspal to my fitbit flex and to no avail can someone please educate me on this endeavor?
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Right size smoothie diet!
It's amazing I feel full all the time and have cut my calorie intake down to 1200 a day lost 4lbs already with exercise too
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Why do daily calorie goals change each day?
I would like to ask why the daily calorie goal the app sets up varies from one day to the next? One day the app says my goal is 1400 calories for the day and another day it may say my goal is 1900 calories for the day. A couple of times the APP (incorrectly) said I had 3400 calories for the day. An obvious error. Anyone…
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Just Staring Out
I'm new to this site. Day 1 for me. I have a long journey ahead of me. My plans are to take it day by day.
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Friends with Similar Goals
Hi, I know that the majority of people who use MFP use it to lose weight, but I know there are some who you use it as a means to get healthier and fit, and track macros and micros more instead of just calories. I was hoping to find more people like that as my overall goal is not to lose a lot of weight but to become more…
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Cant Seem To Stay Motivated
Hello, I am somewhat new to MFP. Long story short, I get super motivated to eat healthy, workout 4-5 times a week, and be conscious of my health 24/7, but that only lasts about 2 weeks. After that, I just lose interest. I am 21, could lose about 10-20 pounds, so I am not desperate, but over the past 3 years I have noticed…