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Agh I hate this!!!!(Ladies only)
I just need to vent! I was doing so good I lost 21 lbs but now I have my stupid monthly visitor and I get on the scale for my weigh in and it going in the wrong direction!!! It says I gained 4 pounds I know it's not much but it's so disappointing when it goes up and not down. Then to add to it I feel lIke I'm starving no…
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Black Team Week 11
So I was PM'd the other day and was given a request for a challenge and I thought it was great. We are to post something here everyday about the positive things we have done for the day. Here is mine. I passed my math class with a 77% and I actually saw 169 today!! YAY ME!!
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A Thread for us Iowans??
Hey all, Are there any other Iowa folks out there? I like to meet people from the same area as me..I sometimes organize group events too so thought I'd see if there were any other Iowa folks that wanted to join in on a thread and keep each other motivated! Casey
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Help I feel like a bottomless pit!
I can't stop eating I eat to much. I know I do! I don't know how to stop it! I think I started because we went out for my man's b-day, at old chicago, it was so good that i ate pizza the next day as well after that I haven't been able to stop the snacking! Plus how do the morning workout people manage to do it? Advice…
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Sixers turning up the heat - WEEK SIX
Maggie (magglett) SW 200 / GW 190 / CW 186 PROGRESS -14 lbs AmyLou SW 151.4/GW 147/CW 151.8 PROGRESS +0.4 lbs Amy (amypyr) SW 152.2 lbs / GW 146 lbs / CW 150.6 lbs PROGRESS -1.6 lbs Jennifer (candycaneps) SW 144/GW 140/CW 140.4 PROGRESS +/- 3.6lbs Tammy(derocco) SW 253.4lbs / GW240lbs / CW240.0lbs PROGRESS - 13.4 lbs…
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Stress Eaters?
Anybody else out there get just a little bit stressed and reach for the nearest food item? It's like I don't even taste it, I'm just mechanically chewing and swallowing! Any suggestions? :embarassed:
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~JUNE~ BIGGEST LOSER HEALTH ATTACK .... Welcome everyone wel
Good Morning!! New month we have !! Lets start this month with what are goals are for this month.... My Goal is to eat healthy exercise and drop atleast 3 pounds this month..... Get outside more! I challenge everyone to get outside and burn some calories!!! I challenge everyone to make healthy choices !!! I am so glad to…
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so hungry...not anymore
Thanks everyone for the support! You all were right. I'm on my 6th day and I no longer feel like I'm starving. I actually feel better then when I ate too much. I love:heart: this website and plan to stick with it for the long haul! I don't feel like I'm dieting, just watching my intake! :glasses: I find that when I plan…
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Daily Check In - 8/3/09
Did you stay within you nutritional goals? Not sure... I didn't keep track. I don't think I overdid it... Did I reach yesterday's personal goal? I was going to take a rest but I ended up going for a 70min walk What did I do yesterday that I am proud of? Went for a walk What would I have done differently? Track my calories…
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vacation pigg ouut! X.x
i went on vacation for 4 days and allll we had was junnnk.. fast food, restaurants, and grocery store goodies.. i KNOW it's made me gain back the weight but i just don't have the courage to weigh myself right now.. i hate failure and i know the scales gonna show me it.. i also haven't tracked my food/exercise on here…
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Nike+ Team!
Hey Guys, I figured I would start a new thread being that I couldn't find the other ones... Any who, if you are using Nike+, post here! We just started our August Challenge! -Ian
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did everything wrong today :(
:explode: I was tired, went over my cals by like 800, didn't exercise...drank wine....UGH! I was waiting for some very impt news and I guess instead of funneling that energy into a workout I sat on the couch, drank wine and ate chocolate. What a cliche! AND I never got the news....grr....time for a major "U-Turn."
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Low Carb-ers Challenge to Choose Change!
Welcome Low Carb-ers! Are you ready to meet your goals? :wink: This group is comprised of women who have known each other for quite awhile, and are ready to meet their goals. We welcome other Low Carb-ers to join us on our journey if your intentions are to support, motivate, and to choose change. I tried to put a lot of…
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Rant
Ugh! My grandmother got out cube steak for dinner tonight. I didn't think anything of it besides its sort of high on calories and fat (red meat after all), but I can afford it calorie wise today so I'll go ahead and not ask for chicken (again). Mom gets home and starts talking about breading it and frying it. I pointed out…
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hard to believe
I still can't believe how easy it is to gain weight. I worked so hard to drop 3 measly pounds and this weekend had dinner out 2 nites to celebrate 2 separate things and gained 2 pounds back! I feel like I'll never be able to indulge again. For 3 weeks I DID NOT cheat 1 day--I really thought I could get away with the…
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one dinner out = 2 lbs!
I was so proud of myself for having lost 3lbs in basically my first 9 days here on MFP. Then I go to a bday dinner Sat night and I was up 2lbs Sunday. I kept my eating very simple on Sunday (1000? cals) and worked out for 360 cals. Today I had only gotten rid of .6 If it takes me all week to recover from a birthday dinner…
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Labor Day Challenge
Hello Everyone!! How are you all doing with the challenge?? I'm thrilled to have lost another 2 pounds!! Let me know how everyone is doing...I want to celebrate with you!! :happy: Rachel :flowerforyou:
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last 10 pounds
i am finding it real hard to loose those last 10 pounds.. any helpful suggestions?
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so hungry
Just started watching what i eat. Wow I never realized how much i think about food! I just have to stick it out! How long before eating right feels normal? How long before I dont feel like im starving myself? :ohwell:
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sahm--7/27--8/2
here's this week's thread HAPPY MONDAY! :flowerforyou:
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Feeling down.....just binged and mad.
I did good ALL day long. Like, I don't even feel deprived. But all of a sudden I had this overwhelming urge to stuff my face with cookies. And I did. :sick: Why do I do this to myself? I am the BIGGEST cheerleader. Everyone I know will come to me for support and I know the right things to say and am so good at helping…
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JULY "No Late Night Snacking Challenge"
Good evening and welcome to a new month and a new challenge! :flowerforyou: Grammymax, fitgal411, and CarmenSantiago were the winners for June with 30 consecutive days of no late night snacking!!! Congratulations!!! :drinker: :drinker: :drinker: For the July challenge, please choose a cut-off time and then do not snack or…
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Women Ages 50+ for the month of July
WELCOM to the thread for Women in their 50’s (or thereabouts). Actually, any woman is welcome. We are a group of women who gain support and encouragement from others who are facing some of the same challenges. This has turned out to be a very helpful tool for me and hopefully for many others. I have met many new friends on…
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jealousy.
My sister who was always bigger than me, is losing weight now. I swear she's melting fat like crazy! I'm so angry and jealous about it because I'm afraid I won't be "the thin one" anymore. ): I think I'm going insane because she's still a size 20-22, and I'm a size 14-16, but I still think she's gonna surpass me overnight.…
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Drop Dead Diva - must bewriten by an overweight woman!
Love this show, I love how she struggles with the inner thin beauty she thinks she is. I MOST ESPECIALLY LOVE how the she is coming to like herself (he new self) more and more. I can relate to a woman who has been thin then looked in the mirror one day to see a stranger looking back...gained so much weight she doesn't…
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RED TEAM WEEK 13!
Hey. I made a new thread, since we haven't heard from Monique in a while. I guess she's busy. I hope she's having fun! :smile: :smile: So, you can post your weights. I'm an epic failure and forgot to weigh in yesterday AND this morning. Oops. Well, hope everyone has a good week. And yes, I am still somewhat sick.
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Losing faith.
It's hard to find time to work out. I eat pretty healthy throughout the day but excersise is another thing. I get up and go to work at 6 am and I get home at 11pm. I'm a part time empolyee for an alcohol monitoring company ( SCRAM ) and I'm a med student at Apollo college. On weekend and my 1 day off a week I really try to…
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Man loses 400 without gastric bypass.
Though I'd share this with y'all. Don't ever say you can't. You can. I watched this guy's documentary on TLC. The most inspiring thing I've ever seen. Looking for love, 650-pound virgin loses 410 David Smith once contemplated suicide; now, ‘girls make googly eyes at me’ He was enormously obese — a lost soul with no friends…
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Thursday Check In Group - July 30, 2009
Hi there my Thursday MFP Friends ... Here we are, 2 weeks into it ... I had a 1.5 lbs loss this week again ... good good July 16 - 189 lbs. July 23 - 187.5 lbs. (-1.5 lbs.) July 30 - 186 lbs. (-1.5 lbs. this week)(-3 lbs. since the Thursday group formed) Aug 6 Aug 13 Aug 20 Aug 27 Sept 3 Sept 10 Sept 17 Sept 24 Oct 1 Oct 8…
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need people in oshawa ontario
new to the oshawa area and and have no friends...would really like to meet people for walks or working out ,support ,encouragement ...anything really... if anyone interested let me know