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Las Vegas
I am going to Vegas on Sunday and spending 4 days there. I will need a lot of support when I get back, because I plan on visiting 1 buffet everyday!! Any advice???????////
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BEATING BULIMIA
hi all. i am a recovering bulimic, with some relapses here and there. i joined MFP to keep track of what i'm eating so that i don't end up binging then purging. i've never been overweight: i'm 5'3" and weigh 119lbs, but i am determined to get back the (prepubescent) body i had as a 14 year-old (5'2" and 95lbs). It may not…
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SO...Did you do it yet?!
Dear friends- Hello! Just checking in on this rainy day in MN to see how everyone is. I, for one, am HIGHLY unmotivated today, so I thought I'd check in for some inspiration and to see who else is with me, and who is kicking butt today!!! An observation: It seems like every time I give myself a "Cheat Day," it ends up…
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Beautiful Blue Team WEEK 5
We are missing a lot of weights again. If I get time tonight or tomorrow, I'll try to message some people to get them back with us. :flowerforyou:
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I am so sore
So I went hiking on Monday...not just a dirt trail but a hike where I was climbing over boulders again and again. Slipped on the way down, hurt my knee and now my arms are completely hurting. I was suppose to go to the gym yesterday but stayed home because I didn't want to injure myself anymore. Today I am just so tired.…
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End of the workday motivation
I find each day around this time I hit a wall and am most tempted to stop off for an unhealthy snack on the way to the subway to go home from work. All day I plan on going to the gym after work, then eating a sensible planned dinner - then around 4 every work day the little voices start - u know the ones ahh just skip the…
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I Realized my REAL weight
OMG so I thought I was the size of Raven Symone maybe a little bigger, I was so off. I started working out at womans world and they have mirrors all over so you can see yourself the way others do from every side and I am soooo much bigger then I thought I was. Motivating yet depressing...anyone else come across this type…
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no desire to exercise, count cals or move ...
i am in a rut. i have no desire this week to even deal with this... or exercise. I know i should but grrrrrrr. i just dont feel like i even want to... does this happen to anyone else everyso often?
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COTD - 6/10/09
Todays challenge is sleep. :yawn: Its very important to get enough sleep so that your body can rebuild and repair itself. Also getting a full nights sleep helps aid in weight loss (keeps your hormones in balance so you don't feel hungry all day). So go to bed a little early, challenge yourself to get 8 hours of sleep…
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punishment
I totally cheated yesterday and ate a big ol' meal of turkey and stuffing and mashed potatoes, etc at this cute little English restaurant. So its not really punishment because I love it, but I made myself get up for a 6am run (usually run after work these days). I did 5 miles at a 9.5 minute per mile pace! That was 30…
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The Final Meltdown 6.10.09
Good Morning Everyone! Feeling good today - looking forward to a jog at lunch!
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I am stuck
I have been stuck where I am for about 2-3 weeks now. I am starting to get frustrated and do not want to begn to make bad choices. I also changed jobs and want to overeat due to he stress. It 's good stress n=but my reaction to everything good and bad in life has always been to eat. I have lost 37 pounds so far and have 30…
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Growing-- Words of Wisdom -- June 10, 2009
Good morning. Check your satisfaction level today.... Are you satisfied with your life? Tell the absolute truth... Many times it's just that we don't have the FREEDOM and flexibility needed to be happy and totally satisfied! Seriously question your lifestyle today... DECIDE what's working in your life,,, WHATS not working…
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Help! lol.
I went to cheesecake factory yesterday, did super well, only ate half of a piece of cheesecake... but the other half is sitting in my fridge calling my name, and today is not a day I have the calories to spare on cheesecake! Someone tell me to ignore it! lol. :laugh:
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What the h***!?
I'm doing a "Biggest Loser" program through work and we have weekly weigh-ins on Thursdays. I looked at the scale today and couldn't help but think "WTF?" My weigh-ins have fluctuated quite a bit. Here's the break down so far: Initial - 173.4 Week 1 - 167.4 Week 2 - 163.0 Week 3 - 163.8 Week 4 - 160.2 Week 5 - 161.4 I just…
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ha ha ha ha
My shoes are getting loose! That's bad! Time to go shoe shopping ! ! !
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Any women from VA?
The reason I'm posting this here is because I need some support - more of the emotional kind than of the eating kind. This is going to sound silly and pathetic, but I need some friends. I don't want to say where in VA I am on the boards, but if you're from VA, message me!!!
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Crazy Canucks Weigh In June 3
Up early and getting this underway. Last week: 215.6 This week: 215.4 Pretty much a maintenance week for me which is what I expected. I forced myself to stay away from the gym most of the week as I had been pushing myself pretty hard and was really feeling worn out because of it. The body is ready to go full speed again so…
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MAUI!!!! (talk about motivation!!!)
So last week, I found out my best friend from my school days is getting married in MAUI in late August. Miraculously this week, it looks like I'll be there to witness it! This is my first trip to Hawaii, and I am beyond excited and MOTIVATED to look as great as possible on those beautiful beaches!!! Any tips (fitness and…
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A coworker asked me if I was pregnant!!!
:sad: :sad: :sad: I can't believe it. I've worked my *kitten* off (literally) trying to lose weight and one of my insensitive coworkers asked me if I was pregnant. I told him no, that I was just fat. :cry: That really hurt my feelings. Now I just can't stop the tears because I've worked so hard to get where I'm at so far.…
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Team UK: Week 3
hi again since i had a nutrition and a fitness challenge suggestion i thought i would put them both for this week. (and because they were better than what i had in mind :embarassed: ) Fitness challenge: this week do 3 x12 squats, 3x12 lunges, and as many planks as you can do a day, at least 3 x a week (planks are more…
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Live On Purpose!-- Words of Wisdom -- June 9, 2009
Good afternoon! A life without cause is a life without effect! :heart: God is Love:heart:
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I'm back and I need to hear my friends :)
Hi guys and gals, I have managed to lose 16lbs and keep it off since november last year but I can't stop here. I was travelling since last month. Had taken a break because it was my sister's wedding in turkey and then I got sick (viral infection) for about a week and a half but now I'm back. I started exercising yesterday…
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Daily Check In 6/9/09
Sorry I haven't posted in the last couple of days. I have been under the weather. But good news, I did have a 2 lb. loss on Friday - Yeah! Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Didn't have one. I was under the weather yesterday and did all I could just to stay w/in my…
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Have A Great Week!-- Words of Wisdom -- June 8, 2009
Good morning. If you pray very little it's probably because you believe prayer accomplishes very little. :heart: God is Love:heart:
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Pregnancy Weight
Anyone out there just have a baby and want to chat about trying to lose the weight? My baby is almost 3 months old and I initially lost about 20 of the about 40 lbs I gained. Well, they're creeping back. I'm not breast feeding and am at home with the refrigerator all day. I lost 55 lbs a few years ago and don't want to go…
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Merging Daily Check In Thread and Daily Challenge Thread
These two items will be under the Daily Check In Thread for each day. It's just easier to do one instead of two. All are welcome!!
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Challenge of the day (6/9/09)
Todays challenge is inspired by the red team. Can you drink 8 glasses of water today? :drinker: :drinker:
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Sisterhood of Holy Crap I fit into these Pants -- Week 20
Good Morning Everyone! I have no idea what this week's challenge is. I took someone's advice and slept in:laugh: so now my child is running a muck while I start this:laugh: . I do have good news.....I'm down 3 pounds, but they don't count:laugh: . I"m now back to my ticker that says I've lost 15 pounds. Which still feels…
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Sixers Slimmer Summer: Week 4
AmyLouSW 151 lbs / GW 145 lbs / CW 151.0 lbs PROGRESS: +0.0lbs Jasmine--(jvollmer)--SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs Cathy(chipper15173)SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs Kelly(redneckwoman)SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs KristinPREGNANT! (with a little…