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50+ Weight Loss Struggle
Hello everyone one I wanted to start this discussion for people over 50 struggling to lose weight! My problem is not only motivation but limitations. I try to walk and get so winded and my back wants to give way I have a bad knee on one side and a bad hip on the other! I need to lose over 100lbs I need to do this for my…
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New and Ready to Lose Weight
Hello. My name is Miranda and I just joined today. Motivation and inspiration is not often easy for me but seeing these posts gives me hope and determination. Nice to meet you all and let’s do this together! My June goals starting today: 1. Log what I eat 2. Keep doing my aqua fitness classes 2x a week 3. Have veggie…
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If every day were like today...
What happened to this feature? It was very motivating for me.
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Loss of support
Does anyone else miss their newsfeed? Mine of my biggest support systems was ripped away, and it still hurts. I miss the support I received from friend I had made in ver the years of using this app. Now I am limbo. The support team said to make a group to include all my friends so we could still interact. Not the same and…
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Mental health/meds and losing weight
I've been battling mental health for years now, gaining weight doesn't help! Getting pregnant 5 times, having 4 babies, going from a size 3 to a size 12 has really made my confidence and self image horrible. Now add mental health meds that are known for adding weight. Let's talk about this and how we can overcome this!
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gained 30 pounds
I was on here years ago and did really well as long as I was consistent. I've had some neck and knee pain and am going to be going next month to physical therapy and need to get more active. I have gained 30 pounds recently and need friends on here to cheer me on and give some support. I am in my 50's and have diabetes and…
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I’ve started a VLOG
So mildly terrifying but I’ve started a blog on YouTube to document my journey to a healthier life. Currently there is a whopping 1 video posted but more are coming soon. If you’d like to follow along, I’d appreciate it! https://youtube.com/@rebuildingben Thanks!
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LESS Alcohol ~ JUNE 2024 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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Lost my news feed
Hey all did everyone lose their friends and support groups pages news? I think MFP is playing A fast one on us and I refuse to pay
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Taking away the newsfeed is taking away family
So many of us have built bonds in groups of many. Families have grown over 10 years and people are truly grieving. It's shameful that you would do something to take away a safe space for 1000s. Take a minute to think about the bonds and support some may otherwise not have!
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🌞 Just Give Me One Month - June 2024 ⛱️
🌞 Happy June! With warmer days ahead, there are even more reasons to get out, move around, and enjoy the season! We're now six months into 2024. Whether you’re crushing your weight release goals (congrats!), just getting started, or recommitting to your plan, we’re here to support you. Join us daily to share your current…
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Anyone who doesn't want to weigh and just go by clothes fit?
I've not weighed myself at all except when I visited the doctor and they did the normal checks. I want to go by how my old clothes fit rather than numbers on the scale. Does anyone want to join me?
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Fat 2 Fit - ready for JULY! Register now
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JULY, and stay on for the long haul. This group is here to support you…
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Weight Loss after 40
Daily weight loss blurbs about my highs and lows, struggles and motivations. I will also post my daily weigh ins.
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Did you use the feed to check on and support friends?
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Buying Smaller Clothes
I've got an amazon list of size large clothing (I wear a size X-large). I've been debating whether or not to buy an outfit or two in size large to try and motivate me to get to that level. Did anyone do this with success?
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Great gains, short time
Hi all, I am excited to share with you my journey in fitness world. In February this year, I started noticing that every step is hard, every breath is tight, even walking was a problem! I was 118 kg back then. I decided to go to gym (weights lifting), I did not notice much change, but then, after several weeks of YouTube…
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Transplant
Hi- Any other people out there with tea plants? Had double lung transplant. Wanting to lose prednisone weight. Plus, adjusting to new way of eating-especially low sodium.
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Hi. I'm new
Hello everyone, I thought I'ntroduce myself. I am 55 years old with multiple illnesses (Diabetes T2 and others) and multiple skeletal problems. One of the meds I take for Diabetes is Trulicity, an injectable in the same family as Ozempic. Unfortunately for me, I have gained about 10lbs per month since I started taking it 4…
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I failed
I fell off the wagon the past 2 days after a good week of trying to be better.
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GIVE US NEWSFEED BACK
What the heck MFP?! Newsfeed is how I kept up with my friends and supported them with motivation. We need that aspect back.
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Where Is... Everything
Where is my News feed? Where are my days in a row? Where are my friends activity? 😳
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The Importance of Willpower for Weight Loss
On these forums you tend to see a focus on things like CICO (Calories in, Calories Out), nutrition, macro split, how much exercise to do, how much water to drink etc. All of these things are relevant of course but given those topics have been covered a ton I thought I'd post on what I consider to be the most important…
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Anyone else here dealing with TBI?
Guess if you have it, you know what TBI is already but it stands for Traumatic Brain Injury. Just wondering if anyone else wants to chime in for support. Giving and receiving.
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Post Vacation Support
Just returned yesterday from a three week Mediterranean cruise in Europe and pretty much did not think or log about the food we had in Spain , France, Italy and the islands. Before I left I lost 42 lbs down to 207. I don’t dare get on the scale now, but need motivation.
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No to Ozempic - No to Diabetes - Motivated, ready to fight
Hello! I signed up today and have a rather long story (don’t we all?) “You have diabetes!” my doctor told me last Tuesday and it shocked me. I knew it was coming. Last year in April I was already prediabetic. And what did I do? Nothing! I continued living in denial land. I had it coming. I am heavily overweight (348 lbs…
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Adynamia and weight loss, help!
Hello mfpals, I'm struggling to consistently stay motivated on my weight loss journey. I find eating under my calorie limit of 1400 a real challenge, especially at night! Adynamia is a symptom from an injury I sustained years ago and idk how to overcome the hurdle. Id REALLY appreciate your two cents, or suggestions on how…
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Over 50 crowd
I'm new to this area of chatting with others about weight loss.
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Kind of falling off the wagon
Need help in the midst of graduation stuff (my oldest graduated) to stay on track.
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Looking for support friends
Am back and need support friends 💪🙏 add for support and supporting 😃 thank you ❤️