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Hot Ham and Cheese...sort of
Alright, so I was starving last night and the little one was already in bed, meaning I wasn't going anywhere. Came up with this and it was very filling and flavorful. Thought I would share (I had it again for lunch today!) 4 tbls (2 servings) Pace - Picante Medium Sauce 1/4 cup (1 serving) Mozzarella Cheese, part skim 1 (1…
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Almond Parmesan Crusted Walleye
Just made this for the first time tonight and it was so AMAZING I just had to share!! 1 slice 100% whole wheat bread- DRIED 1/4 C. sliced almonds finely chopped 1/4 C. shredded parmesan cheese 2 Tbsp. chopped fresh basil ( I did not use) 1/2 tsp. seasond salt 1/4 C. (2oz) All Whites (I just used 2 egg whites) 1Lb. walleye…
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hungry girl hot wing dip
as rachel ray would say....YUM-O!!!!! Buff Chick Hot Wing Dip PER SERVING (1/15th of recipe, about 1/4 cup): 68 calories, 1.5g fat, 616mg sodium, 2g carbs, 0g fiber, 1g sugars, 10g protein -- POINTS® value 1* After receiving tons of emails about a famous (and fatty) Frank's RedHot dip, we HG-ized it for your (and our!)…
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Greek Chicken Pita Folds
Dinner tonight: 1 med onion, sliced 1 clove garlic, minced 1 lb. chicken breast or thighs (skinless, boneless) 11/2 tsp lemon pepper seasoning 1/2 tsp dried oregano 1/4 tsp ground allspice 4 pita bread 1/2 cup plain yogurt 1 tomato, sliced 1/2 med cucumber, chopped In slow cooker, combine onion, garlic, chicken,…
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~~GUILT FREE MOCHA~~
Do you love your morning Iced Mocha??? I made one this morning using: *EAS Advantedge ''Carb Control'' Chocolate Fudge Shake *4oz Brewed Folgers Coffee *2oz ice Place cooled coffee, prepared shake, and ice into blender and blend. So yummy. :happy: Find this under GUILT FREE MOCHA, in database.
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baked apples
I am looking for ideas on how to make baked apples for a dessert or a side dish. Can anyone help me?
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Where are all my vegetarians/vegans?!?
Looking for some new meal ideas! I totally have made every fake meat meal I can think of...hoping you all can help me out! :flowerforyou:
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Recipe for venison
I dont suppose that anyone has a low fat recipe for venison? I love the meat flavours but it normally comes with red wine and cremem etc which is not best for my diet! Any help would be great thanks.
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Lemon-Walnut Chicken
http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/fat-fighting-meals-7-flat-belly-dinner-recipes/?page=3 I made this last night, and it turned out so good! It's really easy to make, and one serving is right under 300 calories! Just thought I'd share. :-)
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Fabulous Faux Cheesecake
I haven't tried this yet, but it sounds SO awesome I'll be stopping at the market on the way home so I can make it for tomorrow! Fabulous Faux Cheesecake 1/2c. part skim ricotta or whipped cottage cheese 1/2tsp. vanilla extract 1 Tbsp dark chocolate pieces 1 tsp honey or maple syrup Combine all ingredients in a small bowl.…
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Lower calorie cookie recipe??
Anyone got a recipe for cookies? I've done the diet soda cake and love it so hoping there is some cheat out there for making cookies too!!
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Spag Bog!
I really had a craving for spaghetti bolognese tonight and thought it would be well over my calories but managed to make one that was only 500 calories for a reasonably large bowl full andthought i would share I used half a pack of spaghetti (what is recommended for 2 serves but spread it out to 4) I used 400g extra Lean…
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veggie jello
we ate at my husband's boss' house tonight and one of the sides was a lemon/lime (? it was mostly clear with a neon yellowish tint) jello mixed with shredded carrots, green peppers, tomatos, cucumbers and celery and possibly some other veggies. it was surprisingly delicious. anybody have a similar recipe?
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Suggestions for using spinach, mushrooms, green peppers, etc
Hi foodies, I'm not a cook but need to figure something out for dinner.... (the one who cooks around here said, "I don't have anything planned for dinner, so if you get a wild idea, go with it." I think that's my cue.) We have a bunch of fresh produce - but I don't know what to do with it... Here's what's on hand from the…
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Spirulina
So I was suggested by a natropath to include spirulina into my diet. Cause it fills a few of the low intake criteria I have in my vegan diet. So I bought the powder Anyways I have not found that you can get tablets/capsules which are stuck together powder, which is what I'll be doing next cause drinking it in a smoothy…
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Home-made tomato based veggie soup (extremely low sodium)
8-12 fresh whole tomatoes 4-5 whole carrots - skin on 3-4 red potatoes - skin on 3-4 celery stalks bag of dried bean soup or variety of dry beans (lima, split pea - yellow and green, and whatever else you like) frozen peas & corn (can't find them raw and kerneled and wayyyy too much work for me! so I use frozen on both…
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Many Grain Gruel
I made a concoction this morning of Oatmeal 7 Grain Cereal Flaxseeds Walnut pieces Raisins Muesli Sesame Seeds Cinnamon Blueberries I cooked it up in powdered milk and added some Stevia to it. My family had it with various syrups. All agreed it was absolutely delicious. I used twice as much milk as grains. In other words,…
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Potatoes
I know they aren't the BEST for you but I have been craving baked potatoes. Any suggestions for some ways to make it flavorful while not loading on so much fat and calories? Same for sweet potatoes!
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Does this sound accurate? Brocc n Cheese Chowder!
I've been craving something filling and warm so I made some semi homemade broccoli cheese soup. the only thing I would change would be to use low sodium soup but unfortunately I didn't have any! :/ Oh well, it was an experiment. I am really proud that it came out so good for me just guessing. Anywho, It was quoted at about…
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Ground Venison
Just looking for some helpfil suggestions on cheap, healthy recipes to go with ground venison.
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Hooked on Yogurt in yummy recipes
Baked French Toast http://www.mountainhighyoghurt.com/recipes/Breakfast_baked_french_toast.htm An easy way to start the morning without a lot of cleanup. Just bake it, then top it with fresh berries, fruit preserves, warm maple syrup, or powdered sugar. 1 pound Challa bread (about 1 loaf)- or any soft bread. 8 large eggs 3…
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what would you make?
i am hosting bible study at my house this monday and need to provide the (homemade) breakfast. last month, i had crustless veggie quiche, bacon and oranges. any suggestions on what to fix this month? dawn
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Cole Slaw
I want to make some version of cole slaw that is a bit healthier than the tradional. I will be using on a sandwich/wrap with: pulled pork, BBQ sauce, jalenpenos and couple of bake onion rings. I'm thinking I may just use plain slaw as the BBQ sauce may be enough Would also like to use for fish tacos as well: Does anyone…
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polenta ... what to do with it?
hi i was recommended to try polenta as a side dish but what do i do with it thanks ....ps im vege
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Crockpot!!!
Just found this site with TONS of crock pot ideas.. http://www.50plusfriends.com/cookbook/crockpot/index-5b.html enjoy!
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Cooking for 1 (or 2 with leftovers)
I live by myself and struggle to come up with interesting and easy meals for dinner. I'm so tired of a grilled chicken tenderloin and steamed veggies... Any recipe suggestions for 1-2 servings? I don't want my food (or money) to go to waste making a meal for 4, when I won't eat it all. Thanks!
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Grab & Go cottage cheese crunch (easy fast breakfast)
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=205326 Saw this and wanted to share with everyone !!!!!
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Crunchy Baked Tilapia
Here's what's for dinner tonight: Fish: 1 lb. tilapia fillets 1 cup Fiber One cereal, crushed 1 tsp dried basil 1/4 cup skim milk 1 tbs EVOO Sauce: 1/3 cup low fat sour cream 1 tsp prepared horseradish 1 tsp dijon mustard 1 med chopped green onion (optional) 1. Heat oven to 450. Spray pan with cooking spray. 2. In a…
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A tasty little smoothy
:smile: Actually I dont even know if you would call this a smoothie but this is what i did... Take 2 of the six oz great value yogurts, a cup of skim milk, 2 cups ice and mix it all up in a blender. I used blueberry, but I love blueberries. It makes a lot of smoothie and the whole thing is like 250 cals, with 20 grams…
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Need help with Lasagna... the cheese part. :)
Hi Ladies and Gents. I always find that when I make lasagna the cheese part never tastes like in the restaurant. I've tried using the recipe on the Pasta Box as well as others. What am I doing wrong? I want to taste the Ricotta cheese part like I do in the restaurant :tongue: I use Ricotta cheese and add: parmesean cheese,…