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need peanut butter recipe
please include the calories
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need a recipe that includes peanut butter
please include how many calories in a serving.
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Grilled Chicken Thighs with Roasted Grape Tomatoes
This is one of my fav recipes. Especially as the weather get's warmer. I make the roasted grape tomatoes as a side for other chicken dishes too. Like with roast chicken. So good! Grilled Chicken Thighs with Roasted Grape Tomatoes (COOKING LIGHT RECIPE) Although the tomato mixture and tangy lemon marinade complement the…
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Super easy low-cal chocolate fix!!!
Just mixed this together and it totally satisfied my craving so I thought I'd share: 1/4 cup plain yogurt 1 TBS unsweetened cocoa powder 2 TBS fat free coolwhip 1 packet of artificial sweetener (I used Equal) sliced strawberries Mix together and enjoy a creamy, healthy, probiotic, antioxidant, vitamin C filled chocolate…
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PICKY EATER!!!!!!!!!!!!!
i swear i am the world's pickiest eater... and believe it or not? I hate being this way. but I yam what I yam and it makes dieting tough. Does anyone have any healthy recipes tailored for picky eaters? basically i'm a veggie hater (never grew out of it) but i love fruits. Hate sweets, love chocolate. i dunno what to do...…
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Tacos
Hello! My husband wants to make tacos tonight, but we don't want to use one of those seasoning packets because they usually have a lot of sodium and sometimes preservatives and other yucky stuff. Does anyone have recommendations for seasonings from my pantry that we can substitute? Thanks in advance! :-)
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Chocolate Cake/cupcakes with PB icing
Not sure if this was posted already or not but here's a recipe that's soooooo good but lighter on calories than the original Chocolate cake with PB icing recipe. 1 box Devils food cake mix 12 oz of water Bake according to directions on box. Icing: 1 tub FF cool whip 2 tb peanut butter Wait for cake to cool. Mix cool whip…
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Vegetable Bean Soup
This is delicious! 6 ounces bacon, chopped 1 onion, diced 2 celery stalks, diced 2 small carrots, diced 2 zucchini diced 1 garlic clove, finely diced 1 (14 ounce) can chopped tomatoes, undrained 2 (15 ounce) cans Great Northern beans, drained and rinsed 3 cups reduced sodium chicken broth 1/2 teaspoon salt Coarsely ground…
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need a muffin recipe
under 100 cals please!
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i need a peanut butter recipe !!!!
i want something like under 50 cals ! we have peanut butter cookies in the house and man i am getting hungry,,,,i need a healthy peanut butter recipe...wheather it is cookies or etc.
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baked breaded chicken
Sounds sick, but is so yummy!!! Take boneless skinless chicken breast, dip in plain nonfat yogurt, then in seasoned panko crumbs mixed with a little parmesan, and bake for 30 minutes at 350 degrees. the yogurt replaces the typical egg and milk bath, cuts calories and makes the chicken super moist!!
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Tuna ideas
I am a fanatic over Tuna and could eat it until it comes out my ears :tongue: what are some quick ideas for tuna that I could throw together for lunch at work?
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sugar free recipes
I'm looking for sugar free recipes that don't call for artificial sweeteners anyone know of any. I found a lot of sugar free recipes but they all call for artificial sweeteners and I don't want my kids eating that stuff. thanks
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Has anyone use Fiber One cereal to coat chicken breast?
Im thinking of doing this tonight. Has anyone else done this and if so, how did it turn out?
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Golden Baked Pork Cutlets
These look sooooo good!!! I'm going to have to try this for dinner sometime soon, probably next week. http://www.foodnetwork.com/recipes/eating-well/golden-baked-pork-cutlets-recipe/index.html Ingredients * 1 pound pork tenderloin, trimmed * 1/2 cup dry breadcrumbs, preferably whole-wheat * 1 teaspoon sugar * 1/2 teaspoon…
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Recipe for Potato Soup
Does anyone have a good recipe for a healthy potato soup?
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Bellybytes.com
Happen to run across this website while looking for recipes. It has a lot of stuff on there and some of them have its nutritional value as well. Just though I would share with everyone! Enjoy!
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Nutrition Facts on a Taste of Home recipe
Does anyone have the Taste of Home Comfort Food Diet Cookbook? I have the recipe but I need the Nutrition Facts: calories, fat, protein, etc. BAKED VEGETABLE BEEF STEW Thanks, Chris
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Oven Fried Chicken. Need Recipes
Any good ones?
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Ooooh the Italian household
I live in an apartment downstairs from my boyfriends house. Unfortunately it doesn't have a kitchen. So I live a lot on microwavable stuff, produce and boxed stuff because I have to go upstairs to use his mom's kitchen. I won't mention again that she's italian because it's in the subject.... but I have to be quick in and…
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OMG! Italian Tuna Salad w/ MultiGrain Tortilla Chips! YUMMO!
2 cans Light Tuna in Water, drained 1 Vine Tomato, diced very fine 3/4 small onion, diced very fine 1.5 TBsp Italian Seasoning 2 TBsp Olive Oil 4 TBsp capers, drained. and chopped small if large. Combine EVERYTHING in a bowl and mix. Let sit for 30 min in the fridge. Serve witth 1 oz chips (usually about 11 chips) Makes…
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Chicken Spinach cheesy Casserole
http://www.grouprecipes.com/111169/chicken-spinach-cheesey-casserole.html I need to make this more fat free, but I made it the other day so I have been eating it until I can get the stuff to make it less fatty!
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New to this!! recipe calorie question
I have a ton of really good recipes that I eat on a regular basis. However I have no idea how mant calories they are. How do I find out, and add them to my data base? Thanks. I will be happy to share some favorites with you. :)
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Packed Dinner Ideas (no oven, microwave, or fridge)
Beginning this week I will be attending school on Tuesday and Thursday nights. I go straight from work to school, and will not have access to an oven, microwave, or fridge, only my lunch pack. Today I brought a PB Sandwich, Crackers, and fruit, but that's not enough to sustain me (both in meeting my caloric intake for the…
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Homemade Pizza Pockets
Easy Stromboli Pizza Pockets For a delicious variation on pizza, roll up favorite Italian ingredients in a Pillsbury pizza crust. Prep Time: 15 Min Total Time: 35 Min Makes: 6 servings INGREDIENTS: 1/2 lb. lean ground beef 1 (13.8-oz.) can Pillsbury® refrigerated classic pizza crust 1/4 cup pizza sauce 4 oz. (1 cup)…
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Moroccan lamb marinade?
Does anybody have a recipe for a moroccan lamb marinade? Or point me in the direction of one? Thanks :smile:
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Mike's Strawberry Banana Smoothie
I just made a smoothie and it's killer! :) Here's the recipe: -1 cup skim milk -1/2 cup strawberries, sliced -1 banana, (medium), sliced -splenda (optional), 1-2 tsp First I mixed the milk and strawberries, then I added the sliced banana and mixed, at the end add the splenda if desired. Nutritional Info: -218 Cal -46 Carbs…
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New use for Progresso French Onion Soup
FYI! I ran out of chicken broth, which I use to make my couscous......I used 3/4 cup of the Progresso French onion soup and 1/4 cup water.....YUM!
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Chicken and Spinach Pizza
I've made this several times at home, and it is delicious! 1 pre-made thin pizza crust (wheat or regular) 2 tbsp olive oil 1 tsp minced garlic 1 cup fresh spinach leafs 1 8oz container fat free feta 4 oz grilled chicken breast 8 oz fresh mozzarella Spread olive oil and minced garlic directly on crust Put on spinach, feta,…
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angel food cake
Here's an easy recipe for angel food cake. The recipe makes 10 servings, 185 calories each, .3g of fat, and no cholesterol. 1 16 oz. angel food cake mix 1 (15 oz.) can peaches or mandarin oranges, diced with juice Preheat oven according to package directions. In large bowl, combine the cake mix and canned peaches or…