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84 lbs gone.
I posted the first 2 pictures on this day last year on Facebook because I had hit my first 50 lbs lost. Weighing this morning, I've added another 34 lbs to that for a total of 84 pounds in a year and a half. I've started over more times than I can count. I've given up on myself more times than I can count. I talk to myself…
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70 pounds down!
I'm almost at my one-year anniversary on MFP and I'm so close to my goal I can taste it! SW: 254 CW: 181 GW: 154
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Transformation Tuesday! 75 pounds down
I made some before/during pictures for transformation Tuesday and thought I'd post them here, too! I'm still not done, but feeling so successful! I'm down 75 pounds with about 5-7 to go!!
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29 lbs down since 7/24/17
5 weeks into Keto and 29 lbs gone
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Has anyone tried going ketosis?
If so, what were your results.. good or bad. If your currently doing it, how is it going for you?
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Make 40 pounds lost! (Pics!)
Progress progress progress! Although I am having a hard time seeing much of a difference this month compared to past months, I decided it would be beneficial to share anyway! Because it is not about how I look, this journey is about becoming healthy both physically and mentally, so that I can live a longer more prosperous…
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Bye Bye Baby Weight
Today I met my first goal! I started with 204 pounds on April 22 and today 179.8 (24 lbs lost) I was this same weight when I found out I was pregnant and after having my baby I kept 10 pounds but in the course of the following year I gained 14 more pounds and felt with no energy. I started the first two weeks eliminating…
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Completed Whole30
So Tomorrow I will have completed my first Whole30. (Possibly my last! Lol) I have lost 15 lbs (chunk is water weight Im sure). I feel like I've cleansed my body and have much more energy than I had before it. I'm nervous about starting to add in regular food to my diet BUT I know I don't want to live that strictly my…
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Lost all my baby weight FINALLY & Hypothyroidism
Hi, my name is Julie, I'm 5'9" and I gained 50 lbs during third tri in my pregnancy. It's been a battle losing weight and keeping it off since then(2012). I've been up and down, on and off. Lost all but 15 lbs a couple times couldn't get lower than that but then always gaining again. I was diagnosed hypothyroid in early…
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9 months- 118+ pounds gone naturally with pics
I officially started my journey on October 14, 2016 and a few days later made this post on a forum here http://community.myfitnesspal.com/en/discussion/10469664/i-lied/p1 I was tired of lying to myself about my health, and just plain tired from the sheer amount of energy it takes to live a life at almost 300 pounds. I had…
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100lbs fat loss 2 year transformation!
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I am new to Keto
Hi, I am new to Keto life style. I am on day 2. Looking to network with peoole who has knowledge about this lifestyle.
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150 Pounds Down in 2.5 years!
About 2.5 years ago I decided I wanted to lose 175 pounds, and have so far lost 150. I thought I would share some progress pics
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New to KETO
Hey everyone, Looking for friends on here and any extra tips for the KETO diet. I have PCOS and am giving this a try to help with my symptoms. I'm 30 and it's seeming to get worse and more wearing on my body.
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Missing my husband but reaching my goals
I started on MFP about 5 years ago, way before I hit my topped out weight. I had basically been a thin person my whole life. In my 30's & 40's I started yo-yoing so I finally started eating healthy and exercising and at 47 years old, was at my perfect weight of 127 lbs, so I thought it was time to quit smoking. That was 10…
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My Progress
I just wanted to say hello and tell you a bit about myself. I have lost almost 44 pounds and I only have 27 left to go it's so exciting! I am learning about how to slowly transition into maintenance because that part frightens me a bit and I'd like to be prepared mentally for when I reach my goal weight. I walk 5 miles a…
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1 month, 3 kilos (6.5 lbs)!
I know most of this is probably water weight, but I'd be lying if this wasn't a great feeling either way. Yay for scale victories, and yay for getting back on the horse! CICO for everyone!
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I lost as much as I weigh!
It finally happened. While this is just water weight fluctuations and not actual, it was still pretty damn surreal to see. I've "lost" as much as I weigh. I don't anticipate it being the same tomorrow but still y'all, all day I've been like, "holy bananas, that's super weird" A few years ago I was a girl who felt defeated…
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Lost more than half of me and still going
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So close!
Tomorrow is the 5 week mark since I started trying to lose 10lbs and I have 1 more to go! 0.4kg to be exact haha. The last 2lbs have been stubborn as **** But by this time next week I should definitely have hit target! Then the actual hard work begins of sculpting my body, I'm so excited! I have some pics on my insta but…
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Progress. Binge drinker to fitness freak. Pics.
YOU CAN DO IT. Stay strong, stay consistent, don't beat yourself on days your diet isn't going as planned. You can always make a smarter choice for your next meal. Lift weights, do cardio, stay positive & believe in yourself. It will all come with time and patience and persistence. This is 40 lbs down and I'm a mother of…
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Lost 10.2kgs in 51 days thanks to MFP
Age 23, Female, Mother to a 15 month old still breastfeeding, currently 80kgs, 173cm Background story: I was lucky throughout my teenage years my heaviest was 65kgs but once i left high school i slowly gained weight even though i ate the same food my whole life and i had never played sports in my life but the older i got…
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155 Days and Counting
I have not posted in awhile. Here is my update. SW 248.5 CW 198.3 GW 180 That's just over 50 lbs lost and I am on day 155. I have had good days and bad days but consistency wins every time.
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I finally lost all my baby weight!
After having my last 2 babies (under 2 years apart!) I found myself heavier than I had been my whole life. The 1st 25lbs came off relatively easy but then I got stuck around 190lbs. I gained and lost the same 10lbs for months but couldn't push past it. I was exhausted all the time. I never had the energy to keep up with my…
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Made it to a Size 2
(I can't share a full size photo on my page, so I'm over on the boards linking my fitness pals over. So the doctor update will be confusing for anyone that doesn't know it. Long story short, I've been sick for 2 months, lots of testing...) Doctor Update: All of my results came back fine but I have 2mm polyps in my…
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Down to 208!
It feels amazing! All of you are so supportive & I'm very thankful for that. It's helping me get back to where I want to be & helping me learn to love my body in the process.
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2 months lost a stone in weight!
What I want to say is no matter who you are or how low you feel about changing your inner self! Impossible is nothing! Stay strong and keep going! Results will show!
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What nobody tells you about losing weight
Your pants get longer because your butt & belly are going away!
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Losing 31 lbs from April-Now
Hey guys, so I just wanted to give a little motivation through my own journey. My weight has always yo-yoed, I have even suffered from an eating disorder for half of my life, which is still something I am still working on especially now as I am losing weight the healthy way. My highest weight was 171 (being 5'2) and I…
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Before & After (throwback Thursday)
I went from 165lbs - completely out of shape and suffering from back pain... to 130lbs with more muscle then I've ever had in my life! I hope this inspires all you moms out there! You can do it!