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1 FULL week with out my weakness!!
:happy: Well, I DID IT!!! 1 full week with out my weakness, DR. PEPPER!! I know its not that long but im still excited!! I dont even crave them anymore!! The best part is... all i've been drinking is water, water, and more water!! Sometimes I'll add lots of lemon and 1 packet of splenda to mix it up and its WORKING!!!…
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Tightened belt two notches!
It's so exciting to see progress... and my belt's not even tight!! :happy: I think I am going to need to retire these pants though. :drinker:
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I fit into my goal pants!
I was going to hang them up for inspiration and incentive (I used to do that in my old apartment so I'd always see them and be reminded). I tried them on today to see hoe far I have to go, and they actually fit! They were a slight bit snug at first, but I totally can get away with them! I was so excited to have to go on to…
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Running 20 min... without a lung!!!!!!!
YAY!!!!!!!!!!!!!!!!!!!!!!!! I'm so sorry, but I'm simply super hyper happy today...!!!! I don't have a lung (it was removed when I was 2 and a half years old...), and I always had this complex about not being able to run at all... That was what doctors had always told me, and I kind of got the idea into my brain... Anyway,…
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started 6/29...
so i started 2 and a half weeks ago and lost 9 lbs so far! yayyyyyy! the past few days i havent really been motivated to exercise but i think this did it! back to being motivated!
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I met my first mini goal!
I'm down to 180! :bigsmile:
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Question
How do a put a ticker that shows my weight lost when I post something? Thanks in advance for the help:bigsmile:
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Can you see the difference?
How do I make the pictures show up? Okay, I hope this works. This is my first time adding pictures from photobucket. Can you tell the difference? I think I look bigger now than I did in January, even though I have lost 28lbs. This is quite depressing. The middle one is from Jan 09 and the top and bottom are from today. Top…
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Vacation before and during photos:
I started this past Novemeber but most of my before photos came from last summer when the family and I went to Story Land in Glenn NH. Didn't have alot of photos otherwise because the wife and I avoided photos aside from vacation pics. So today we went back to Story Land for the first time since we started living a…
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We have a winner!!!
I am SOOOOOOOOOOOO jacked to say that today the scale was nice to me. I have met my goal!! I thought i would be done at 150...I was wrong. I made baby steps to better defination and to bring fat percentage down. I have done that. I don't believe my journey is over, as now I am seeing a Fitness competition in the future.…
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Mommy did you get faster???
So I just took both my kids to DineyLand for the first time. Sooooo much fun! We would go to the park in the morn, then go back to the hotel for a healthy lunch and naps. On the way back to the room my kids and I would race each other to the front door (mostly to wear em out a bit more before napping) and on the third day…
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Goodbye 190s
I am back in the 180s. Hurrah!!!! I will be in the 170s in September. I WILL do this.
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110 down, Done, finished, goal reached, accepting the new me
Hi everyone! So, for the past couple weeks i've been struggling with the idea of my final goal weight number. I've lost 110 lbs during my journey & lead a fully healthy lifestyle. I'm at 155 lbs, a tall girl standing at 5'10". I always thought that I'd want to be at around 135, but i'm seeing my figure develop in to a more…
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My first goal met!
I started this forum one month ago today. I started at 315lbs and today I weighed 300lbs! I realize that is like taking a suitcase off a cruise ship, but this fat man is excited!!! Next pound in the 200s!!!
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FINALLY!
Oy, it took long enough! I can finally start to see a difference in how I look! Only took twenty pounds and a month and a half lol It's not a huge difference- but I can tell! Yay! I'm down 20 pounds and 12 inches- woo hoo! I'm working my way slowly down to 'overweight' from obese :) How long did it take before you could…
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Before and After
So, I'm newer to MFP... I'm using MFP to get rid of the last few pesky pounds... here are my pics: <imgsrc=http://photos-h.ak.fbcdn.net/hphotos-ak-snc1/hs109.snc1/4805_95605514842_600744842_>
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Phase II of P90X complete with low calorie diet
I posted earlier that I was loving P90X and was posting an update after Phase II was complete: I'm doing the P90X diet verbatim and keeping my caloric intake to roughly 1500 calories a day: Starting Weight: 290 (weight loss diet started before p90x, lost about 15 before the program started) Current Weight: 238 Pullups to…
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Birthday Splurge
Hello, MFP, today is My 26th Birthday and I splurge ate birthday cake, ribs drinking, drinking drinking and smoking :drinker: :drinker: :drinker: :smokin: :smokin: .I dont care because this day only comes once a year so Im so taking advantage of it I know I probaly gain 2lbs or 3. Im work harder this week, Im weigh myself…
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Dieting and Indigestion/Gallbladder issues
Just a quick question: Has anyone noticed an increase in indigestion since they have been dieting? You would think it would get better since I've cut out all of the fatty, greasy, fried foods. It's still the same. Today I am hurting in my upper abdomen, no relief in site and I take Nexium on a daily basis. I wonder if it's…
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First 3 lbs....
Lost my first 3 lbs!!!!! I started one week ago on the journey to loose. I weighed myself and started using MFP, eating WAY better and exercising more. One week later(TODAY), I jumped back on the scale and saw I was 3 lbs down. So excited to see more results. I feel motivated now that what I am doing is working and I feel…
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7lbs my first week!
Well I did it. I finally followed an eating routine for a whole week and also excercised. And I lost 7lbs. I am so thrilled I want to do it again this week. I followedd the clean eating program and excercised to my walking dvds. I did lift weights too but not enough to do anything. Anyway, I just wanted to share.
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lost 2 lbs
Hi, I have been working on my portions now for some time but only have been recently losing some lbs. So in the last 2 or so weeks I have lost 2 lbs.... wow... Just tried an old dress I have beeen hanging in the closet and it now fits, no more gapping holes where the buttons are... :drinker: And it does seem now that other…
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Well on the way
I have lost 62 lbs so far and went back to look at some old pictures ( that was scary!) The first one was taken 3 years ago on a family vacation
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NOT "OVERWEIGHT"!!!
Just thought I would share that over the weekend I crossed the line into a HEALTHY WEIGHT RANGE!!! I'm not medically considered overweight for my height now! Can I getta WHOOT WHOOT??? I still have a ways to go to *actually* be at the best weight for my body, but it's a triumph nonetheless. :bigsmile: :heart: MFP…
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to the june shredder group
What was your success like?
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thier words.....
So I went to a cookout @ my mom's yesterday and saw a few family members that I haven't seen in quite a few months. It felt SSSSOOOOOO good to be asked, "How much weight have you lost?" That showed me that my progress is evident and isn't unseen! :bigsmile: This morning I also reached another milestone in my COUCH TO 5K…
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Halfway to Halfway!
I'm feeling really good about my progress so far. I have made it half way to half of my goal weight loss. In the beginning I wondered how I would ever do this but with the encouragement of my family and from reading all the posts here I have pulled through. Now it's not so hard to watch my calorie intake and most of the…
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First 10 since joining MFP!!!
YAY! :bigsmile: Since re-joining MFP in June I've lost my first 10lbs!! That makes my total lost 41lbs (actual lbs lost = 44, with a gain of 3 along the way somewhere :grumble: ) but YAY for 10 more lbs!! MFP is GREAT! :heart: Next mini-goal = 3lbs by Saturday :noway: Chances are slim but it'd feel SO good. :love:
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First 10lbs gone...
wooohooo...it took me longer than expected, but I did it. Can't wait to hit -20lbs mark.
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Graduation though not done yet!
About three months ago I decided to start a fitness program and today I officially graduated. I'll be taking on another 90 days in January. But I wanted to share some of my favorite milestones. 1. reaching down to touch my toes and being able to reach further 2. being able to do a full pushup without a belly flop in the…