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I DID IT!!!
I finally made it to 30 lbs lost!!! Now for my next goal, only 13 lbs away from be under 200!! (I'm very excited as you can see by all my exclamation points) :laugh:
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9 lbs lost in two weeks!!!
I am participating in the biggest loser contest through my work place and took advantage of the calorie counter on here. Over the past two weeks I cut coffee, soda, and junk food out of my diet and started eating correct portions at meals and healthy food! The weight is just seems to be melting off!! I haven't even started…
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YAY!
I met my first goal!!! 179.4... yay!!:happy: ... just thought I'd share...
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Can you tell by my pics?
Hi everyone, I just uploaded a pic of me since I've lost 12 pounds. Can you really tell?
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Before and During!
I started at the begining of october and since then I have lost 55 pounds. I hit a stand still for about 4 or 5 weeks but have pushed through it. Me at 227 Me at 172 Just thought I would share.
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Pictures....in no particular order
I put some new pictures on my profile. The ones where I was pretty big are from about a year and a half ago. The others are from last summer. Around November I started gaining again. I gained almost 20lbs. That's what I'm trying to get rid of now.....plus some. I don't actually have any current pictures since I've gained…
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which "before" pic should I use?
Hi MFP friends, The gym that I go to has a Success Story wall and they want to put me on it so i have to choose a before pic and an after pic. Since everyone will be seeing this, I was hoping you guys could help me pick the one of each that i should post. :flowerforyou: Before- After-
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I've lost 10 lbs.!
Finally!! I've been doing MFP for about four months and I've finally lost 10 lbs. It's been slow but steady. :smile: This is such a great tool and the boards and all of you are such an important part of it, so thank you all! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: EllieAmancy.
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My Success Story
I've reached my goal!!! I year ago I weighed 180 pounds and was wearing a size 16. I lost 20 pounds but then gained back 10 over the winter. This January I decided to get serious about getting the weight off for good. Then I found this site and started logging what I ate. What an eye opener! If you would have told me in…
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added a new pic in my profile
I just added a new pic on my profile taken on memorial weekend of me and my twin sister. One of my main goals was to be smaller then her. I have weighed a few pounds less then her for a couple of months but I just didn't see it until this picturce was taken. I just love rubbing it in as I haven't been smaller then her…
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A Better Me!
I have always been a big person and throughout my life I have always been blinded by my high self pride. I was committing self murder and creating a tragic pain for my family in the future. I smoked and ate every substance or particle consider edible by the human kind:tongue: . Without a thought of nutrition or ever…
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I did it! I FREAKIN' DID IT!
I am an official Zumba Instructor now!!! I am super excited! I took my certification yesterday! Plus I just did my measurements and weighed myself and I have officially lost 36.6 pounds and 35.5 inches (all over) so far! I am super excited and proud of myself! I never thought I could do it....BUT I AM!
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Just ran my first 5K!
Picture it...Columbia, MD 2009. Today I shook off the past demons of unhealthiness and inactivity and ran in my first race ever. Since I'm a newbie, my running is more for fun than competition...but it's such a rush to cross that finish line. I finished with a time of 34:43, and didn't have to walk at all (even where it…
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Labor Day Challenge
Hello Everyone, I lost 2 more pounds!! I am so excited!! :happy: 6/22 - 168 lbs. 6/29 - 166 lbs. Labor Day Goal - 155 lbs.
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Tooting
Normally I am not one that likes to toot my own horn, but 20 pounds gone in 30 days. 520 miles on my stationary exercise bike achieved so far, up hill both ways :) It has been having fun learning to eat and cook healthy. I had a doctors visit yesterday and my blood pressure meds are history. :) I am amazed at the energy I…
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5 days!
I have worked out 5 days this week and there is no sign of stopping, I'm feeling better about myself then i ever have! I was even able to go to the pool in just a bathing suit, no shorts, no tank top, nothing! It felt wonderful!!!:bigsmile: :smooched: :drinker:
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mabala dod good this week lol
Hi gang just wanted to say I lost 5 pounds this week, after all this time thats a great loss I think and well if I can do it I know you all can two so "140 gone so far good luck all Hugs Daniel
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OH YEAH!!!!!!
Having to record my meals and seeing what I'm eating has helped me a lot. With hard work and exercise I've lost 5 lbs this week. It's more than I plan to lose a week, but I'm not giving it back. Created by MyFitnessPal.com - Calorie Counter
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one step closer everyday
i have lost a total of 18 pounds since i started my fitness pal and i still cant believe it!! i have never been able to lose weight like this before! i know i still have a long way to got but i get one step closer everyday. i have been getting so many compliments by friends and family and i am even more motivated!! just…
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Well....AN ALMOST success story...
...went shopping today. I ALMOST fit into a pair of non-plus size pants. Ok, technically, I got them on and was able to fasten them, but trust me....NOT acceptable for public viewing! :noway: But that's not the point, the point is I'M ALMOST IN A NON-PLUS SIZE PANT! I figure another 7-10 pounds and I'm in! HECKYA!
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Can't wait!
Well, I started at 249 lbs and I am down to 224! YAAAAAY! I can't wait to be under the 200 mark. When I reach that "mini goal" it will be the first time in 24 years that I have seen a "1" in the first digit!!!!
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A true inspiration
http://www.msnbc.msn.com/id/31485523/ns/today_health-diet_and_nutrition/
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Losing has never felt so frican great!!!
I am down 10 pounds and 1 full pants size in 3 1/2 weeks!!! Amazing. I have been following this website for quite sometime now and I really love it. However, I began a new exercise routine 3 weeks ago called Chalean Extreme. She is awesome and I am a huge Turbo Jam fan so I decided to give it a whirl. I am fitting in pants…
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It's early, but....
Okay... I've only been using Myfitnesspal since the 5th of the month - but already I've lost over 6 lbs. And it's been easy! It's sort of the same method I use to take care of my house plants. It's not hard - if you just pay attention. I've switched from whole milk to soy milk on my cereal. I eat healthy protein bars for…
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Proud of me =)
So, just about 2 and a half weeks ago I started the "from the couch to 5k" program ... and so far I have done it just as scheduled. That alone is an accomplishment for me, as I don't think I have stuck with any kind of exercise for this long. But I am especially proud of me today. It started as a normal day, till I…
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ACTIVE
I feel so active and proud of myself Last night I definitly earned one of my mini goals of increasing my endurance. My next goal will be a how much endurance kinda thing. There is a creek by my boyfriends house, and jogging to it...is killer! I almost fell down trying to get as much oxygen in me as I could before. And last…
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Shaved 10 min off my 1 hour walk (cardio)
I walk for an hour which i was able 2 get up from 30 minutes first hurdle....But now for 2 days I finished it in 50 minutes :bigsmile: But I still want to do an hour of cardio so i decided to go for an extra lap around the park & my total cardio today was 1 hr 12 min walk I am so happy, not just for doing it for an hour +…
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Shopping!
Today I went out just to see if I could fit anything in a normal clothing store and I was so disapointed because the biggest size they carry was sold out. I decided to see just how far off the next size was and they fit!. I've lost 4 sizes since september! Best 21st birthday present ever!
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Feeling pretty good today . . .
Okay - I have lost 54.4 lbs since July 2008 and I have bought some new (smaller) size clothes. Today I had 3 people at work, who I don't see everyday, give me compliments . . . here is what was said: First compliment: I was walking down the hallway in my building and employee said ". . there she is . . . getting smaller…
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Officially lost my college 27!!!
So I realized today that I've lost all of the weight, and then some, that I gained in college!!! :smile: I still have pounds to lose to get to my goal weight (I was overweight going into college) but I'm excited that I'm well on my way, and even lighter than I was at the beginning of college!!! It took five years to put…