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Solo 925 designed for women heart rate + pedometer
Any feed back on this product would be helpful. I got it for Christmas and am afraid to open it up and use it. It can't be returned once opened. Thanks! Does anyone know if it tells distance in miles or strides? Thanks again!
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Running outside
I was wondering how other runners are dealing with the cold weather. I'm tired of my skin feeling a bit raw and chapped...what can be done? I tend to run outside (lack of a gym right now and I trail run) and it's been quite cold and windy lately.
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P90X?
So i have been reading everywhere about this P90x stuff...I have no idea what it even is.....can someone explain to me how it works and how hard it is....Like i hate working out sooooo much....would this be something that I would actually be able to make myself do or is it just miserable? --I play Just Dance 2 for my…
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Wii help!! Choices?
Okay so I'm sure this has been asked (& I've looked but answers are in all different threads)...but... Got Just Dance for Christmas and loved it. My right arm was very tired from the one-arm thing though. Opinions -- Wii Fit plus (board) versus EA Active versus Zumba versus Just Dance. What is the difference between the…
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sick :p
When you guys don't feel very good do you take a couple days off of working out or do you just to less?
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I'm not intersted in bulking up!!!
I was wondering if anyone else is having this problem. I workout at least 3 to 4 times a week. I thought I was doing ok but when I started working out with a trainer, Her focus is alot of strength traing that includes alot of weights. I have notice that I am not losing much weight but I am looking a little "bulky" This…
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Half Marathon Goal Pace Question
I've been running since January 2007 and have completed one full marathon (5:48 in 2008 at 180 lbs) and one half marathon (2:39:10 in 2010 at 180 lbs), both in Houston. I am running the Houston half again this January as well as the Austin Half in February. and am currently at 162 with the pound per week steadily coming…
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Dancing with the Stars
I have the Dancing with the starts workout and I was wondering if anyone liked it or have lost weight using it
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Did someone here create the MFP nike+ online challenges?
I see them in the list of challenges and would like to join in. Anyone else here using nike+ to keep track of their runs? I'm maccabeth on there, too. :smile:
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wii run
Anybody tried the Wii run. I did the 10 minute run on the Wii and only burned 61 calories. I tell you it felt like I burned way more than that. Whew talk about sweating!! Do you guys think that is accurate?? How does everyone else log it?
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Sick & working out
Ok, so last week I was in bed for nearly 4 days sick, don't think it was the flu (I had a flu shot) but I had a fever for 2 days and was throwing up, it was the sickest I've been in a long time.. I felt better 2 days before Christmas but 2 nights ago I started to feel stuffy and tired. I stayed up all night last night and…
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kinect adventure
I just got through playing Kenect Adventure with my boys for about an hour. Sweat was dripping down my face. How should I log this. It was so much fun too. Just sayin I could do that everyday :happy:
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2011...One Month At A Time
I have decided for 2011 that I am going to focus on one month at a time. I have the food thing down pretty good and I drink my water, but I get bored on the workouts. I figure if I concentrate just on one month and set my workouts for that month, that I should be able to focus for that period of time knowing that next…
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Wii Fit technical advice please
I would like to choose the optimum cardio workout for my Wii Fit. Can someone advise. I workout about a half hour at a time. Thanks!
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Elliptical ~ calories burned
I have a hard time believing this, but my average calories burned in a 50 minute cardio class is around 1000 (using an elliptical). Are these machines / cal counts accurate at all?
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Elliptical or Treadmill??????
Which is better? I am thinking of getting either but would like to know which is more beneficial?
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Zumba questions
Does anyone here do Zumba? I've heard good things about it but it would be nice to talk to people who have actually done it. I've been really interested in it and thinking of doing it. Any comments/ suggestions will be greatly appreciated! :smile:
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C25k
So I am starting the couch to 5 k program on Monday (thanks for the gym being closed Friday afternoon through Sunday, ugh!) Anyhow was wondering if anyone had always hated running with a passion, but deep down I have a strong desire to love it. Is it better to run on a treadmill, on a tack, or outdoors? Any good podcast…
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Question About Leg Muscle/Fat
I've noticed a huge difference in my leg muscles in the past few months, but now I've noticed how jiggly my upper thighs are. It seems my legs are rubbing together when I walk even more than before. Is it possible to spot train that area more or is spot training just a myth? And are there any good workouts for the inner…
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Heart rate monitor
I just got a heart rate monitor for Christmas, and I'm wondering if it's working. I did the 30 Day Shred last night and it said I only burned 52 calories. MFP says I burn more than that just walking slowly for the same amount of time. I know heart rate monitors are suppose to be more accurate, but it seems like this one…
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curious about the calories you burn while sitting/relaxing
I have been adding all my foods to the myfitnesspal app during the day, I have not started any kind of strict exercise program yet so my days consist of some walking/sitting/relaxing/walking steps/house work.... on the app there is a place to add cardio, which I know everyone is aware of.... I found a site online that…
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Which Chest Measurement Is More Accurate?
Is a chest measurement more accurate with a sports bra or an underwire support bra? I have found that with a normal bra, my band measurement is an inch bigger. With a sports bra, it's 36.25 inches
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gym or at home?
Where do you workout at? Me and my husband are debating a gym membership so I thought I would get a second opion. Which one do you workout at home or gym and how much have you lost?
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bad leg cramps
I lifted weights, ran and did some lunges last night and when I was done my legs had aweful cramps all I could do was stand and my legs were so hard it was aweful took me 20 minutes to get from the second floor to the basement and when I got to the basement and got the dogs I could barely get back upstairs to let them out.…
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Wii
I am considering buying a Wii, but it would really only be for all the fitness stuff on there. I have a gym membership, which is where I do most of my cardio, but it's sort of a meat head gym so I don't like to do any muscle-building stuff there (I'm super intimidated) Does anyone have the Wii? Is it worth it?
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WORKOUT BUDDY!
Looking for a workout buddy! This is a long shot, but does anyone workout at Lifetime Fitness, City Centre @ Town & Country. Please message me if you workout there and would like a workout buddy.
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MP3/Itunes question
Okay for my music experts out there... I have a very old mp3 player so I'll probably replace it (not sure with what yet, so any advice there would be great, too). However hubby and my daughter have newer players. We were using Walmart for music but they no longer do discount cards. We have PCs. Does ITunes now work for PC?…
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How to do Chalean Extreme
My hubby got me Chalean Extreme DVD set and a set of weights for Christmas. Unfortunately the DVD set doesn't have the full guide book. could someone confirm how I use the DVDs? I know the order is burn, push and lean but do you do burn 1 on say Monday, burn 2 on Wednesday and burn 3 on Friday for a full month? Any…
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Ab workouts
I have noticed that when I do my ab workouts, it seems like no matter what I do to hold my abs in tight, they always push out. It's pretty annoying because I'm trying so hard to have really good form, and the first few reps I do good, then the pooch flies out. Does anyone have any suggestions on how to hold the abs in…
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EA Sports Active 2 (for Wii)
I got this for Christmas and have used it twice so far. I absolutely love it. I just don't quite get the online factor of it. I get that I can see what I've done without being connected to my Wii. But I don't understand the whole groups and community aspect of it. So if anyone uses it, and is willing to help me understand…