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Looking for kick *kitten* work-out, hard core/edgy music
Hi all I've really been upping my work out intensity and want music that is harder/edgy I don't complete dislike dance/brittney/kanye type music but prefer something a little 'harder' when I'm working out Any suggestions? I'm an 80's gal and my taste runs all over the place....from depeche/peter murphy/the origin to india…
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Logging P90X Workouts
Hey P90X'ers Quick question.... I am trying to log my workout from yesterday on here but I do not see anything on the exercise search for P90X. What have you guys been using as a comparitive work out or are you wearing heart rate monitors and logging your calories burned that way? Maybe its time to invest in one... Thanks!…
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P90X
Just wondering which one to start off with, classic or lean..I have been doing alot of cardio for 3 months now, not alot of strengh training, just 5 lb weighs for upper body..I like cardio and was wondering if I should start of with lean.
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Post on this one! Summer 60 day Challenge Week 2 Join
Hey All! I hope everyone had a great week! It was week one after a vacation for me, so I hit the gym hard and boy! was I sore! It was great to be back to pumping iron! Don't forget to post your progress on the other folder named "weigh in". At the end of the month, we'll post measurements too, but you are welcome to do…
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Summer 60 day Challenge Week 1 Join Now /Support/Chat
:flowerforyou: Hey All! I hope everyone had a great week! It was week one after a vacation for me, so I hit the gym hard and boy! was I sore! It was great to be back to pumping iron! Don't forget to post your progress on the other folder named "weigh in". At the end of the month, we'll post measurements too, but you are…
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How do I build up my heart?
I guess that's the best way to put it.. first, HI! I lost a bunch of weight (I can fit into some mediums now.. ooh.. plus some pairs of my old jeans!). I did most of that with crew. Now it's over, and I am on my own. I've been doing running, which I suck at. But I do it anyways, because running is free, and the gym is not.…
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SBF2: Reboot Boogaloo! June 7th
Morning. Today is a Bikram class at 4, and my standard walking all over the place because I don't have a car.:tongue: My allergies are kicking in . . .do sneezing fits count as cardio? Itchy eyes boogaloo. Take care.:flowerforyou:
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berry picking?
is berry picking exercise?
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Brusing
since ive been excersing ive been getting bruses on my legs and i was only mainly doing step ups and jogging. But on thursday i went the gym and did half hour on the rower and the next day i have got the biggest bruse on my arm. Could i be getting the bruses because of the excersise or is that just a coincidence. Sorry if…
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MFP Runner's Club
I didn't see a new thread for today, so I went ahead and created one. I am training for a 10K, so I'll be going on my long run today. I'll be running 3.5 miles today!
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I WANT Wii Active!
Oh my goodness...this is why infomercials love me. I see something once and if you make it sound good enough, I want it and I stay wanting it until I have it!!! AAAARGH! Tell me I don't need to keep buying fitness stuff to get in shape!!! In the last two weeks since I've started, I've gotten so many things just because…
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Am I really obsessed with weight lose or exercising?
I'm working out with T.J and H.H.A daily among other workouts. I workout 7 days a week and almost all of the time I workout 3 or more time in a day. I know this might be a bit obsessive but on my rest day I try to just workout once. I never used to workout @ all (probably why I got FAT; along with skipping meals) and to…
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Where is the Wii Fit Challenge?????????
I am interested in joining - I found the thread before and now it's not there. I don't have a Wii Active, so I can't join that challenge. Does anyone know where I can find the Wii Fit thread??????
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Completed my first long run today! 9.5 miles
I have blisters from he%%. I am so tired. But i did it... double that and add a bunch and i am already for WDW 2010 26.2. I struggled at the end... didnt have any water with me... Plus I ate half a pizza and drank half a bottle of wine last night...(was an off day for me!) So not too bad. I need a nap... too bad i have to…
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rest days??
does anyone out there take off days completely from exercise? i have been working out 7 days/wk but am finding myself soooooooooooo tired & wornout....i get enough sleep & calories...so i'm thinking its related to overdoing the exercise & not giving my body time to recover...:yawn: what do you do/recommend? can i still do…
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Formula for % of Fat Burned vs. Polar Monitor's Number
I just upgraded from the Polar RS100 to the RS200 because I wanted the ability to have more than one exercise file's worth of data each day. Unfortunately, the RS200 does NOT provide me with the % of Fat Burned along with my calorie expenditure the way that the RS100 does. Does anyone know of a formula I can use to…
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Garmin 305 on sale at Costco for $149.99!
I'm pretty sure this is a GREAT price...…
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Running and food help
I signed up for my first walk/run in September. I am really wanting to get serious about running. I plan on running in the morning. I don't do well eating in the mornings at all. What and when should I eat? I was reading on runner's world about eating carbs before (like an apple which I could handle) but what should I do…
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Exercise DVD's
Do ya'll use exercise DVD's? Which ones? Are there any out there for the really pitiful out-of -shape folks? Most of the ones advertised on TV look far too advanced for me!:noway:
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Nurses working twelves and sixteens
I am a nurse, I work alot of twelves and sixteens. When do I fit in exercise and sleep, both are very important to my mental and physical health. Are there any nurses out there that can give me some tips. This next week I work four days worth of 12 or 16 hour shifts, after that I will be exausted. Let me know what you guys…
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SBF2 Reboot Boogaloo...June 6
Early again. I need to take it easy in yoga today - my shoulder/arm is still bothering me. My sister (who is working on her becoming a DO doctor) practiced on me last night. I think she worked it out a bit, but it's pretty sore today. I also hope to get some cybex in today - as a change from the treadmill. Hope your…
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Anyone want to do Barry's Bootcamp?
Hi! I've been on Barry's Bootcamp for a while now, but I was wondering if there are others out there who've given this a try and what they think? I feel like I'm getting results. I feel like I've lost inches. But I want to get stronger! So I can do all the advanced stuff. Care to join me?
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Polar F6 Heart Rate Monitor
Is anyone out there using the Polar F6? have you seen any better weight loss results by using it vs not? thoughts?
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"Banish Fat Boost Metabolism" DVD
I am planning to start this soon. It looks tough so I'm a little scared. Has anyone tried it and can you tell me your experience with it? Also, how do you log it? Thanks! :smile:
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Prices for Pilates Classes?
I know it varies from place to place, but for those that take pilates classes, what would be the average price they teach for? Or what would you consider a good price? My mom wants to join a class, and I decided I'd go with her. But she's not liking any of the prices I've looked up so far. Or, are there any good…
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Workout Music for Mp3
Good evening , Morning or whatever time it is where you at:laugh: . But Im I need some input on some sites where I can download music to workout to on my mp3 HELP HELP no gimmicks or hidden charges. Im on a budget..If anyone have a sony walkman or mp3 player or hell even a ipod where do you get your music from. Right now I…
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OMG Moment
While just getting back to MFP, I decided to try some different routines. I had been using Hip Hop Abs and P90X. When I strayed too far (3 months) I managed to gain back the 10 pounds I had lost. Now I'm back to square one..... Comcast Video On Demand has an exercise TV choice. I started doing the Jillian Michael's 30 day…
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Free workouts
Hey guys, I'm sure you all already know this but I thought I'd throw it out there anyway... On www.exercise.tv you can watch full length workouts for free! And if you have On Demand cable, too. I just found this and wanted to share in case I wasn't the last person to find out :wink:
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My Journey - Day 1 of 30 Day Shred! *HELP*
Okay so I am 30 pounds away from my dream weight of 125, I haven't been there since the 7th grade but I know it is in my near future and I CANNOT wait! I am so excited for the future weight loss and excited to learn more about health, wellness and nutrition. I have already learned so much and I am thankful for the…
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30 day shred...calories burnt?
Hi there, I was wondering if anyone had a general idea how many calories are burnt doing each level of the 30 day shred dvd. I'm going to be starting this on Monday and am not sure how to calculate this. TIA Fiona