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Anyone try Jillian's Blast Fat Boost Metabolism....
If not...OMG are you in for it LOL. Hubby and I did this the other night, it is on our OnDemand section for free right now. Its about 50 minutes of heart pounding cardio, 7 circuits total so its set up simillar to the 30 Day Shred. I also tried her No More Trouble Zones which is all strength training circuits and ab work.…
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30 day shred- out of shape and overweight!!
I am wanting to buy this dvd this weekend. I've heard some crazy good things about this workout and I'm really wanting to try it. However....I'm very out of shape and very overweight, in fact I weigh 316 pounds. Can I still do this workout? Am I to big to do it?
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P90x - All I can say is WOW!!!
Coming from a background of baseball/football all the way up until High School and baseball through college and briefly professional, I've come to the fork in the road and realize it's time for a change. Now I haven't worked out on a consistant basis for probably >10 years, but I've had spurts of brief fitness attempts.…
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Pilates
Good morning! :flowerforyou: Does anyone out there happen to have a Pilates 4500 machine by Stamina? I'm looking at one on Craigslist and seriously considering it. It's $100... I think I could probably get it for $80. It retails around $250. Suggestions? Reviews? Opinions? Thank you! :smile:
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I go to a gym so what exercises should i do to lose weight a
They have the usual works..ellipitcal, treadmill...weights..a mat for your abs and ball.
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hrm that shows calories burn/ energy boost after sick
I know everyone has probably read this same post over and over im looking to purchase a HRM that shows calories burned for example when i walk the dog technicaly the dog runs me and shoveling snow ect. someone mentioned a polar f6 sounds great but way over my budget thinking something around 50- 60 dollars not 100 and up.…
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How Do I Avoid Blisters?
I know I need new running shoes, but for right now, while I'm running inside on a treadmill, I am going to tough it out. I can't really afford new shoes, and I'm waiting to see what my family does for my birthday since I told them anything running. But regardless, after my birthday (3/13) I am going to go to a running…
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Biggest loser workout
Does anyone know where I can purchase these workouts? I am from Canada and I am sick of waiting for my dvds from ebay! Thanks in advance!!!!!!!!!!!!
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Pilates
Hi everyone I just joined. I don't understand why pilates isn't found when searching for the exercise type I did. Is it under another name? I've been doing about an hour of pilates 5 days a week... Thanks for any input!
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No more ankle pain!
I have a 12-15 minute walk to work from the train station and this morning while I was walking to work singing along to the songs on my I-pod I realized that I no longer get sore ankles when I walk quickly. :happy: WOOHOO!!! That's a great feeling. :happy:
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Wii Fit | Debate
Some say the Wii Fit will help you loose weight. Others say it is something else that will be part of the fitness fad history. Yahoo article: http://videogames.yahoo.com/feature/the-truth-about-wii-fit-and-weight-loss/1284826 What are your thoughts?
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PLEASE HELP!
Please join me in donating for a great cause. I am raising funds for awareness and cure for Ulcerative Colitis and Crohn's disease. Many people are affected by these digestive disorders and its a daily struggle for those patients to lead a normal life. Please visit my website at www.active.com/donate/napa09wpa/laura_vonarx…
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jillian michaels 30 day shread
i am thinking about buying this dvd.. any success stories out there before i buy it?
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new fitness routine cardio and strength train - gaining weig
hi, I thought I read somewhere on this site that it is normal to gain weight at the beginning of this weight loss journey. I am freaking out, cuz I am working out 30 -45 min per day, 4-5 times a week (including strength training); I am eating right.....and I am seeing an increase on the scale. This is my first serious…
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30 day shred help
Does anyone know if it's possible to buy the 30day shred as a region 2 dvd? I can only seem to find region 1 :frown: Hubby's been at work so much I keep forgetting to ask if we have a multi region dvd player. I'm guessing not though. Can anyone offer any assistance? Please :happy:
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Belly dancing
Hi; Does anyone know of any good belly dancing DVDs? I've tried looking for classes in my area but there are none. I'm looking more for a fun and different workout than looking good doing it- for now at least- so maybe something based more on actual dancing and full routines than perfecting techniques and individual moves.…
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plateau:( HELP!
Someone help me please!!! I seem to be stuck. I eat about 1200-1500 calories a day, do the elliptical about 45 min a day 5 days a week, drink well over my water, and don't seem to be losing any weight anymore. At first it just melted off, now I'm stuck :grumble: Am I doing something wrong? My current weight is 277 (if that…
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Question
I am 5'5 and weigh about 148.2lbs right now and I am at 1200 calories a day to lose 1.5lbs a week. I am wondering if anyone is on the same plan when I should move to 1lb a week. My goal weight is 135 and I am wondering when I should move down. Can anyone help me? Thanks! :flowerforyou: :tongue:
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Pushups, harrrrrrrrrrrrrrrrrd, LOL!!
I finally got down and did pushups today. I barely squeeked out 10, LOL! But I did it and tomorrow, I hope I can do another 10, maybe even squeek one more. I am excited to see how much muscle I can tone or even build by using nothing by my own weight. If anyone else here does pushups or other I would love to know how you…
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day 3, week 2 @ gym
Another good workout I burned 617 calories tonight- I did my cardio and worked back,biceps, and abs - Total calories burned this week (so far) 1,686
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equipment for P90X
Hello all! What are the basics for P90x equipment wise? I have a long way to go before I start that, but hubby is interested. Thanks and have a great day! Lara
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need help swimming
Hi everyone, I just signed up for my first triathlon but I am a very weak swimmer. Does anyone know of a good website or training program to get me started? Thanks! B
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Weight Lifting + Running = Ravenous and weight gain?
Hey guys, I used to be a bike rider, i'd bike for an hour per gym visit but rarely if ever did anything but that; however, as I was close to my goal (I was at 127.5lbs, goal was 125) I wanted to add some definition and do something new because I was getting bored. So anyhow, I started running and lifting weights (low…
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Gluteus Maximus
ok so I sit at a desk all day right? So I thought - I'd do some uhhhhh crunches while I sit here at the computer. I started yesterday. Let me just tell you that my muscles are ... wow ... feeling the burn!!! It's amazing!!! Everyone around me must think I'm nuts because I keep going up and down in my seat LOL but hey - I…
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What day is your 'rest' day (no exercise day..)?
I set my rest day for Sundays, thinking that it was a good day to not exercise. But I'm finding Sundays are also my worst day when it comes to eating and drinking enough water. I totally killed my calories Sunday and yesterday, just went crazy and ate a bunch of chocolate and snacked rediculously. It was really awful and…
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golf and calories
I have a question which has been puzzling me. I have been lucky enough to play golf whilst on holiday for the last 7 days and have been carrying my clubs to aid fitness rather than use a trolley. My question is how does the calories calculator work? and is it accurate because,as I have been on holiday I have eaten all of…
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Stronger, Better, Faster.......Feb 19th
Urgh - getting a crown today - which means most my day is shot. A friend wants to go to water aerobics boot camp tonight. That should be interesting. I hate the smell of the water at my gym. I think they use something other than Chlorine. Yesterday, yoga was canceled, so we did 30 minutes at home. Also rode my bike…
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MFP Runners Club February 19th!!!!!!!!!!!
Who is Running. Well I did get out there but did not expect how cold it would be. Ran 3 miles of the 5 I wanted to do. Had to cut it a little short I was going numb. Happy Running to everyone in the warmer areas. I am Jea:grumble: lous! Alisha:happy:
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halft marathon!!!!!!
I am running a half marathon in july 2009 to raise money for Crohn's & Ulcerative Colitis. I would appreciate if you would visit my website and consider donating for this cause. my website link is: www.active.com/donate/napa09wpa/laura_vonarx !why not do something good for you while doing something good for someone else?!…
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Best/cheapest hrm watch
Hi guys: My husband bought me a Garmin 305 for my birthday, but the HRM doesn't work for tracking calories for doing weights and other exercises :sad: . I would like to use it for tracking my calories for weights (Ripped DVDs) and an upcoming Bootcamp next month. Can anyone recommend a cheap HRM that will track calories…