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Drinking Water
I have a serious problem here: I can't drink water. It's not just water, it's any liquids. I can barely get in 4 cups of tea a day, and since it's caffeinated, it really only counts as 2 cups. I don't know why, but I just can't force myself to drink water when I'm not thirsty. To me, it's like trying to eat mroe food after…
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Substitue for Pancake Syrup?
I'm going to fix pancakes in the morning, which are about 200 calories. The syrup I have is 240 and I really don't use much syrup anyway. Any ideas of something I can put on my pancakes?
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Slim Quick or Ali
Has anyone tried slim quick or Ali, I know they are two totally different items, I was just wondering how anyone else felt using them.
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Holiday eating question
Hey MFPer's! Hope everyone is having a Merry Christmas! I am not really going to any houses for meals today which is GREAT! I am actually having a normal lunch at my home, then doing some visiting. My question is since I have decided to take a rest day for today, I do not have my extra calorie allotment! Would you just eat…
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question about calories
i have a hard time eating my reccommended amount. i do have an eating disorder so its really hard for me and with the holidays and all ughh. well i did have a few christmas cookies today which was a huggge deal. i was just wondering if the cookies fit into my recommended amount do they count as extra? a lot of people say…
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Blender
I wasn't sure which forum to put this under. Anyway, my blender just gave up the ghost. I definitely need one for Christmas Eve. For those of you who have a blender and use it frequently, what are some of the features that you especially like? My old blender was ONLY 31 years old. It was just getting broken in.....lol Do…
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How do you convert percentage to grams
I am wanting to eat 35% protein, 35% carbs and 30 % fat. How do I get that on my food chart? Marie
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I thought this would be gross...
I am having a Kashi frozen entree for lunch.. the black bean and mango. when i was done microwaving it i thought it was going to be gross, but its not bad at all! I normally don't eat frozen entrees but i knew i would be in a hurry this week so i bought a couple. Normally i stick w/ their pastas since they are so yummy but…
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date??
I just bought a big bag of dates at BJ's whole sale. Any ideas what to do with them?
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Snack ideas?
what are u guys fav snacks, i find myself choosing the same ones always and i would like to see what every one else eats. Im eating clean so no 100 cal packs here but as far as clean eating snacks what do u guys usually eat. Mine are apples or bananas with organic peanut butter or walnuts, fat free yogurt, berries, kashi…
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Christmas Breakfast ideas
Every Christmas morning we have a big breakfast with my mother and step dad... There will be 4 children and 4 adults there. My mom has lost about 70 lbs this year and I am up to 60 all together. I want something new, fun, delicious, and good for us!!! Any suggestions? Merry Christmas
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Food Hangover?????
I was going to come on here and lie, but I might as well speak the truth. Last night I went to a buffett. It isnt the first time Ive been to a buffett since I started my new me journey but last night I went crazy. I went carb crazy. I dont know what happened to me. I was eating as if I could still eat like that. I left…
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Hummus
OK, so I bought a container of Eating Well roasted red pepper hummus from Safeway the other day because it was on sale and I needed a few more bucks to qualify for the Safeway freebie special for that day (buy $20 of groceries, get free 5 lb bag of potatoes). So I tried some with a celery stick, and, oh my goodness, so…
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Share your favorite Granola!
What does everyone buy? Looking for something new!
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BOSU 3D System-Anyone have experience using it?
I am researching fitness equipment for my home. I need something that doesn't take up a lot of space and want to do strength training, work on my core, and improve my balance, and firm and tone. I already know that I don't like working on a regular stability ball, so the BOSU appeals to me because of the dome shape. I ran…
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bread... toasted...
So I love toast.. But I've been putting it in as just bread, because me and my lil brain thought that toasting wouldn't really make a difference, right? Well! It shows that toast has 8 more cals than just bread (all whole-wheat).. Does this seem weird to anyone or is it too early in the morning for me to think straight?…
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low-cal "ice cream sandwiches"
My sis said she saw someone make this on tv and she tried it.. It was really good! and low cals! The recipe.... Take a graham cracker and snap it in half put 2 tbsp lite cool whip in center and place other graham cracker on top (you can also put about a tsp of choc syrup on top of cool whip for a chocolate flavor) Place…
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Breakfast VS Dinner!
Hey guy's i have a question is it ok to have a bigger meal for breakfast and a smaller meal for dinner?
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Dinner
Ok so I need some help with dinner. I havn't made anything in a while just frozen food and i wanna make something good tonight. I wanna have chicken but dont know what to do with it or what to have with it.. Any ideas will help me out please. Thank you hope everyones week started off great today!! -SaraLynn
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Calories
Are you suppose to eat your exercise calories? I'm so new this is all confusing. thanks in advance everyone
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Juicer take 2
I thought I posted earlier about a juicer but I can't find the thread! I'm looking to get a juicer, and not spend too much money on it. Looking to incorporate some RAW juices into my diet, and looking to get one for little money. Suggestions on where to look?
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Egg Bake
I'm making Egg bake for brunch on Christmas and I was wondering if anyone had any good recipes. THanks for your help.
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Muddy Buddies/Puppy Chow
So I went to Wal-Mart today, just browsing around the FRUIT, when I look down and see that Chex mix now makes Puppy Chow. You know, the chocolate peanut butter covered, powdered sugar dusted gems of deliciousness. Well, I had to get some :blushing: Darn you Chex!!! :)
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help for fast food lunch
well, I didn't have time to pack my lunch today- and I of course have several errands to run during it, so if anyone knows of a healthier option (please don't say salad, I'll be in & out of the car, and wouldn't be asking for help if I could just eat the salad) for fast food- I have McDonald's right by the Post Office I…
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melon!
Just made a yummy fresh cantaloupe and blueberry fruit bowl snack! Love fresh fruit. What is everyones favorite fruity snacks?
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BRC FROM EL POLLO LOCO
I just had a BRC(1.00) for lunch. I checked the calories and it is over 400 calories. It is a real tiny burrito with rice(very dry), beans and no cheese. How can it be 400 calories? I am still hungry though.
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yummy new oatmeal addition!!!
I just had organic fruit crunchies... i think that is what they are called! They are just dehydtrated fruit and only 30 calories per 1/4 cup! I added mine to oatmeal and it is soooo good! They have that hint of tartness that i really like. They have all kinds, strawberry, tropical or one w/ assorted fruits
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Christmas Brunch
Happy Holidays everyone! Sooo its almost Christmas, and my family and I always have Christmas brunch at our house. I really want to make something new this year, so my question is, what do you guys make or bring to a Christmas brunch? Any ideas will be great, thanks guys! :)
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Breakfast, Lunch, & Dinner
:wink: Hello everyone I hope all of your weight loss goals are going good!! Basically I need help with a little info: Can anyone PLEASE give me some ideas on some Lowfat, Low Calorie (250-350), and Low Sugar meals for Breakfast, Lunch, & Dinner!! I ask this for the specific reason of loosing these last 40 pounds I need to…
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Silk Nog..oh how i LOVE you!
Just wanted to share my love of silk nog(soy milk egg nog). I have always been such a big fan of egg nog..but it is soo high in fat it is SICK. I am going to try to make like a egg nog latte with it this week. Right now i am just pretty excited to put a splash on my pumpkin oatmeal in the morning. Or of course it is super…