-
Food Inc.
Has anyone seen this movie yet? Chipotle paid for people to see it last night and it was the most educational hour and a half of my life. I highly recommend it! ! ! www.foodincmovie.com The truth is- you will never look at the dinner the same way again! P.S. Did you know that Chipotle doesn't have any microwaves or can…
-
Want garlic bread but can't eat it. I'm on low carb diet
Is there any food I can make to get over this craving.
-
#5: The 150 Healthiest Foods on Earth
This is day five of our education of the 150 Healthiest Foods on Earth. Woo Hoo! Some of these you won't be surprised by, some you will. I'll take one out of each food group each day to mix it up a bit. All information is from the book by jonny Bowden, Ph.D., C.N.S. "The 150 Healthiest Foods on Earth". Day 5:…
-
Giving up soda
I am thinking of giving up soda. I currently only drink half a 12 oz can a day but I noticed I am no longer enjoying the tase of it. I still like a fountain drink but not cans. Has anyone had any weight lose by giving up soda and what did you drink instead (NO I DON'T LIKE TEA)? I would like to find something with flavor…
-
Breakfast
My husband and I are going go out for breakfast this morning. Well, by the time we go it will be more like brunch. We are going to a pancake house. I plan to get an egg white omelette with spinach, mushrooms, and ask them for 1/2 the amount of cheese they would normally put in it. Also, a side of wheat toast. This is more…
-
#22: The 150 Healthiest Foods on Earth
Another day of our education of the 150 Healthiest Foods on Earth. Woo Hoo! Some of these you won't be surprised by, some you will. I'll take one out of each food group each day to mix it up a bit. All information is from the book by jonny Bowden, Ph.D., C.N.S. "The 150 Healthiest Foods on Earth". Day 22: Mackerel Mackerel…
-
No calorie sweetners
I have quit drinking soda and ilove lemonade and koolaid iam wondering if i make them with no calorie sweetners if they would be ok to drink. i have heard they are bad and that they are fine. i want to know which is true. and do they taste the same and how expensive are they?
-
Twinkie, Deconstructed
I just picked this book up from the Barnes & Noble bargain bin for $6. Looks to be a pretty interesting read! It's all about processed food and how it's made and where it comes from. Has anyone else read this already? http://www.twinkiedeconstructed.com/Twinkiewebsite/Welcome.html Why the heck can't I make that into a link…
-
just made my food diary public.....
this means you can see where I overdue on the weekends with my wine and occasionally lemon martinis... actually I guess on the alcohol a lot....:blushing: If anyone has any suggestions on my food choices, let me know, because I am a bit of a standstill right now...hit that 'ole plateau....
-
Cheating with Chocolate
Ok, so i am a complete chocoholic...now if i have a couple of pieces of chocolate often (every 2 days..maybe) but stay within my calroie, fat and carb limts is it ok? or is it still sinfull?
-
slim force 7 diet pill
Anyone here of this pill???
-
Beans
So I cooked beans but didn't measure them before I cooked them. I ate 1/2 cup of cooked beans. How should I count these as 1/2 cup or 1/4 cup. I am assuming that the items listed in the database are dry but not sure. I assume beans double.
-
Chinese
I don't really like chinese, but we're having friends over on Thursday and they all like it so I figured I'd cave and give it a shot. I've had cashew chicken, it's ok.....is it healthy? Can anyone suggest a few healthy dishes that I might like? I mostly like chicken, rice is ok, some cooked veggies are ok like water…
-
#8: The 150 Healthiest Foods on Earth
This is day eight of our education of the 150 Healthiest Foods on Earth. Woo Hoo! Some of these you won't be surprised by, some you will. I'll take one out of each food group each day to mix it up a bit. All information is from the book by jonny Bowden, Ph.D., C.N.S. "The 150 Healthiest Foods on Earth". Day 8: Eggs…
-
Addicted to bananas like me? Or not? Read this. :)
20 Fascinating facts about bananas: (too long to post) http://www.thethinkingblog.com/2008/02/20-fascinating-facts-about-natural.html
-
Help, please
Ok I am a teen and I am 5'6 weighing 131lbs. I'm confused . I am dieting because I feel like I could weigh atleast 10 or 15 pounds less. I am active most days. I am a member of our highschool basketball and soccer teams. My question is... When I go on a diet I usually eat 3 small meals a day and none of them include meat.…
-
am i eating right?
hi im female, 5'5 i was 205 and now im at 190 and iv been at 190 for the past couple weeks, which is very annoying. i changed up my eating a little and started actually working out lol. here is what i normally eat... morning chobani nonfat greek stawberry yogurt ~1cup frosted shredded wheat, i put it in the yogurt i have…
-
Food that fills you up and hunger pangs advice please
Hi all Bit of advice needed please. Only been using MFP for a few weeks, but diet has been going since mid-May and to date have lost 2 stone 10lb. Over the last week I've found that I am incredibly hungry for the first time since my diet has started, firstly, any idea why? No changes to the amount of activity I'm doing or…
-
breakfast help
okay i need some ideas please!!! I have been eating a veggie scramble for breakfast and i love it.. but it would be nice to mix it up sometime.. I need ideas for breakfasts that are high in protein and low carb! thanks in advance guys!
-
27 grams over my protein limit!!
According to MFP, if I have fish tonight for dinner (which I really, REALLY want) I'll go over my protein limit by 27 grams! Holy cow! Is that bad? I had a tuna sandwich for lunch so that took up a lot of protein as well. As far as fats, calories, and carbs ... I haven't reached my limit yet.
-
FOOD Inc Movie
Everyone should watch it! It will shock and amaze you.
-
#21: The 150 Healthiest Foods on Earth
Another day of our education of the 150 Healthiest Foods on Earth. Woo Hoo! Some of these you won't be surprised by, some you will. I'll take one out of each food group each day to mix it up a bit. All information is from the book by jonny Bowden, Ph.D., C.N.S. "The 150 Healthiest Foods on Earth". Day 21: Free-Range…
-
Jicama
What does Jicama taste like??? I have seen people here talking about it and also on a low carb website I belong to.............On the low carb site, everyone raves about how good it is................ What does it taste like??? I really want to try it, but don't want to waste my money either.
-
HELP!
So I need some help right now I'm a little desperate, I am getting married in 5 weeks and I need to loose about 15 lbs by then. I know this is extreme but I want to look good in my dress so any advice or ideas would be great. On a side note after I get married I will be eating normally again I just cant be fat in my…
-
Buffalo's SW Cafe - Cobb Salad Half portion - Anyone know th
Hi everyone! For lunch, I had the half size Cobb Salad at Buffalo's Southwest Restaurant. I have checked on-line and can't find a calorie count. Anyone have an idea? Thank you! Kendra
-
New Favorite Snack
I have heard this mentioned before and now it is one of my favorite mid-morning snacks. I take 2 hard boiled eggs and remove the yolk and then put 1 tsp of Sabra hummus in where the yolk was. There is only 92 calories and 9 grams of protein. Just thought I'd share.
-
Cheap, Easy, Low Sodium, Office Lunches
I'm sure this question has been brought up many times but I'm search for lunches to take or make at work that's not in can or frozen that's healthy and filling. Money is always a concern and I can't have anything with lots of sodium. Any ideas for a daily office lunch?
-
chocolate almonds
Has anyone had those chocolate dusted almonds? Oh my gosh i just ate a few and they are sooooo good. They remind me of cocoa puffs... I am in love
-
Has anyone tried Healthy Trim diet pills?
I know, I know, diet pills are bad...but I was just wondering if anyone had tried these? They are advertised as all natural and of course have rave reviews on the website. The morning show I listen on the way to work has been advertising them like crazy too. Just curious if anyone has tried these?
-
lunch
cajun chicken and broccoli for lunch today cant wait