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You think gatorade is ok
It actually has high fructose corn syrup in it which when i was watching the biggest loser they gave a trainer tip saying anything with that in it should be thrown out. Its even in some cereals and in most all sodas.
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Ellelit - Day 22
So yesterday went well. i've been really hungry lately, and i can't explain why other than i'm hating my job right now, and i think that the stress is making me want to overeat. it's not hunger, but a desire to go back to my emotional eating ways. yuesterday was another tough day for me, but i makde it through unscathed…
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motivation
I have been dieting for about 2 months now and for the last two weeks it has seemed impossable! I always want to eat and I havent lost any weight in almost three weeks, and because I saw so much change at first and now I am not seeing any changes latley I dont feel motivated to keep with eating right and working out. I am…
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SATURDAY....
Good morning.. How is everyones weekend going? Last night I had a fgew things I didnt need in the late evening but I hope everyone stays OP today! WE CAN DO THIS! Today I have..... *HAD A HEALTHY BREAKFAST *GOT MY SLIMQUICK DRINK DOWN
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Eating healthy - good for your wallet.
So, i noticed this a few days ago.. when you actively watch your weight and your portions, you spend less money. Anyone else notice this? I think its because my meals stretch farther (ie: one box of spaghetti feeds me for 7 days if I follow the serving sizes - That's 1.10 to give me dinner for 7 days, plus maybe another 2$…
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My new ticker!
I love that I could do that! Its so awesome! Just wait till I do it again with my little waist! hehe
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Food Cals are incorrect in logging
Anyone else get this? I logged 3 med big river farm eggs and it stated 300 cals, but I looked on the carton and it stated 210?? What the heck??
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best time for US travel??
What is your favorite time of year? Season-wise? I'm looking to go in warmer months. Early stages of planning and I need to talk to my boyrfriend some more so cant be too specific. I might be asking more questions in the future though! Im so excited! (its a progress reward although we've been saving hard to go anyway…
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When you need a chocolate fix
i reach for a BALANCE snack bar its 100 calories and its chocolate carmel crisp and i feel like ived died and went to heaven amazing! whats your go to for chocolate??
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My friends bachlorette party/Nice toned arms!!!!
My friend is getting married so we went out for her bachlorette party, and after the nauseatingly high bill at melting pot, we went to a comedy club and we were sitting up front and she had her cute little tiara on. and the comedians took notice and of our table in general. I was trying to be slick and set down my drink…
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Halloween
I never got to do the whole Halloween thing when I was growing up. When I had kids of my own, I took them trick-or-treating, but now my oldest two are too old and I don't really want to take my youngest (8yrs. old) out for too long. We don't need the candy in the house. So, I'm trying to come up with some ideas for…
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Dont you think
I should get an extra 5 cals for watching a scary movie? It sure does have my heart thumping.:laugh: Happy weekend everyone. Hope its a good one!!!:heart: :flowerforyou:
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Yoohoo!!...Kellch!
Don't even THINK about it!!!! I have a baguette and I know how to use it!!! :laugh: :laugh: :laugh:
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My new Goal 125lb by 12/25/08!!
so i have decided to set a new goal. i want to be 125 by 12/25. has a ring to it right? i have lost 40 lbs in the last year. i went from 180 size 16 to 140 size 6/8. unfortunatley im at 144lb right now and that is why ive decided to set a new goal and refocus my self. i had fallen off the wagon for about 5 months but i was…
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day 5 of being accountable
Gotta figure something out I snack waaaaay too much at work- before lunch was even here I had already consumed 700 calories thats insane and I hadn't eat lunch yet- Then lunch time came and I found myself eating a bagel with cream cheese from Panera Bread- and then for dinner we took ur kids out for burgers oh my goodness…
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LOLCATS
bring em.
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day 5 of being accountable
Gotta figure something out I snack waaaaay too much at work- before lunch was even here I had already consumed 700 calories thats insane and I hadn't eat lunch yet- Then lunch time came and I found myself eating a bagel with cream cheese from Panera Bread- and then for dinner we took ur kids out for burgers oh my goodness…
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IS IT TOO MUCH?!?!
I weight right now 200 pounds and I want to weight 130...I'm 5'1 and I'm 19 years old...I want to lose all the weight by October 13, 2009...Is that to much?!?!? Unhealthy?!?!? or just right?!?!?!
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Ellelit - Day 21
So, yesterday went well. for the first time ina few weeks i was really struggling with the binge monster last night. fortunately for me i won and did not give in. yippeee! so here is how it went: breakfast: 1 cup skim milk 1.5 cups cheerios 1 banana snack: 1 yogurt 4 fibre cookies 1 banana lunch: 1 cup mashed potatoes made…
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Determine your age by eating out.
OUR AGE BY EATING OUT Don't tell me your age; you probably would tell a falsehood anyway-but your waiter may know! YOUR AGE BY DINER & RESTAURANT MATH This is pretty neat DON'T CHEAT BY SCROLLING DOWN FIRST! It takes less than a minute. Work this out as you read . Be sure you don't read the bottom until you've worked it…
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LOL.......
:laugh: :laugh: :laugh: :laugh:
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OT - Pictures/Graphics?
I am into genealogy, and I have started making an online family tree, I would like to have a picture or graphic done with the surname. I've checked online and haven't seen any "good" ones out there...is there a FREE software out there that I can download to use, or would anyone le willing to help me? Thanks :flowerforyou:
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Wahhhhhhh-- I forgot
this was weigh-in day-- fooey. :angry: Too stinkin' busy all the time-- :grumble: (I'm cranky) Now I'll have to wait till tomorrow and forego my treat night. I always have a treat on Friday nights since I weigh in Friday mornings. :grumble: :grumble: :grumble: :grumble:
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funny
http://punditkitchen.com/ very funny stuff
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For all the MFP New Yorkers!
Lilliana is over here in Texas representing for you and her daddy today! :bigsmile:
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Anyone else wanna join?!?!?
Well starting Monday. October 13, 2008...I am doing weekly challenges....they will range from... drinking nothing but water - exercise everyday but one - not eating past a certain time (no late night snacking)...~and more~ If you would like to join with me then please let me know....plus you can also tell me some…
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TGIF Funnies
I love this Doctor Q: I've heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your…
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Ideas for Walmart....sounds fun teehee :)
After I retired, my wife insisted that I accompany her on her trips to Wal-mart.. Unfortunately, like most men, I found shopping boring and preferred to get in and get out. Equally unfortunately, my wife is like most women - - she loved to browse. Yesterday my dear wife received the following letter from the local…
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Really bad way to start the day
So I go in this morning to check our bank account and reconcile it using Quicken, and there's this charge on there for almost $1200 to Southwest Airlines--problem is, we didn't make it!!!!!! I've called but they said I'll have to file a "fraud claim" and it will take a few days to get my money back :angry: :explode:…
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If you can't give up those sodas
Just mix club soda which has 0 calories and 0 fat with your favorite juice.