-
Newbie......again lol
Sooooo I'm back again and this time Iv got a whooping 6 stone to lose would love so motivation as I need all the help I can get
-
Steps V Walking
I logged a walk I did earlier (and obviously claimed the calories burned!). I have since added the iphone app for 'steps'. This has now given me another 200+ calories. I'm confused.com! I think not only have I got teh cals for the walk, it has now given me 200+ more for steps taken that i had already claimed in the…
-
Trying to lose half a stone by next month!
Hi all, I'm 21, 5ft3 female student, currently 9st 10lbs, would love to get back down to 8st by June next year, but wouldn't mind losing half a stone before christmas, as have a holiday mid January. I'm new to this so I've been having all sorts of cravings but I've been managing to stay within my 1200 calories per day. I…
-
Hello from Phoenix
Want to hit 155 by Thanksgiving. Failure is not an option. Time to focus and do the damn thing.
-
First day
:Hi everyone, this is my first day trying to exercise and watch my diet. I am 61yrs with semi controlled diabetes and other ailments that derive from being over weight and on concentrated insulin. But I am very determined to feel better. have a nice one.
-
Blew it
So glad it's Friday after 5 pm - really blew it today. It started last night when our neighbor, who is a nurse called at 9:30 to complain about our dog barking and he couldn't sleep and he had to go to work in the morning. She barked once. He threatened the "ordinance", etc. Usually he speaks with my hubby who is so much…
-
Anyone doing the Quick Weight Loss Centers (Florida) plan? I need QWLC buddies!
Please join me if you're doing this plan. Would love to share ideas with other members!
-
Photo Uploads - start photo, monthly photo, target photo
Hi, Is there anywhere I can upload a photo as my start weight and then add one every month or something until I hit target or can you only do a profile pic? Thanks
-
Just want to say thank you to everyone!!
Ok everyone! With everyone's support I kept myself motivated. I have not been this weight in a couple years! I'm on a roll I'm going to keep going! I just want to say thank you all for your support!! I could not have done it without you!!
-
marymomma4
Hi. Im back. I was marymom4. If you knew me. Find me :)
-
Starting on the journey again and need some help
Hello everyone, I'm restarting my fitness journey and I'm hoping to find some good people for support and advice. I work in an office setting, sitting on my you-know-what all day long and it's taking a toll on my mind and body. After packing on 30 lbs this year alone it's time for a change. I tend to start off with a bang…
-
Getting Started...Again
Hi everyone! My name is Martina and I am getting started with changing my life, again. The first time was back in October 2011 starting at 209lbs, by May 2012, I was 133 lbs. The my ex and i broke up, I had to quit a high paying job and get a low paying job and fight for custody of one of my children, met my now husband,…
-
Need some friends for getting back on track
So a little about me I lost 65 lbs in 6 months using this awesome app, but have since fallen off the wagon! And gained 15 lbs back in the past 6 months. Looking for some new friends and to get back on track!
-
1200 Calorie
Started a 1200 calorie diet January 1. Looking for food ideas. Anyone got ideas?
-
ready to bulk kids!
Skinny and Sweet - ready to bulk up!! -
-
I made my choice...
After trying Weight Watchers for a couple months or so, I have figured WW may not be for me. I had MFP on my phone since before I joined WW, but didn't pay much attention to it until a couple of weeks ago. I have spent the last few days deciding on what is best, so last night I made my choice final by cancelling my…
-
Has anyone tried Nerd Fitness?
Hi, I came across nerdfitness.com in my never-ending search for more information about lifestyle changes and nutrition. I was wondering, have any of you tried using that website and, if so, what has been your experience with it? Did you do the academy or use the community and free resources. Thanks.
-
Concerned for Hubby. 6' 122 pounds. He desperately needs to gain & I need to lose
If I could switch with him we'd be perfect. I'm 5'8" @ 198 and he's 6 foot and just got o the scale. I saw it with my own eyes. Really concerned. How do I fatten him up and slim me down. Maybe if we ran at each other like Freaky Friday. Any tips would be appreciated.
-
Starting Again #ExpertsMFP hellpppppp
I am starting all over I was doing good in july with my weight but then my blender broke and I went to down hill spiral, Today I am starting today even though it is werid to start on a thursday but last night I was fed up with my ways. I just need a little boost and encouragement to kick start it. Is it ok to back slide on…
-
Join Lets Do It Together
:# :) I am starting a challange for all of my newbies to the work out world which is 100 crunches as well as a 100 squats a day. It do not matter the order you can break it up into sessions through out the day or night as long as it is within the day. Think it would be pretty cool for motivation for eachother as well as…
-
Establishing recipes
Folks, How can I discover recipes? Lets say recipes from other MFP users? It would be great to look at someone else's meal plans and be able to compare and maybe even import recipes. Thanks!
-
Add notes/ingredients to pre-programed food?
Hi everyone! Brand new to this app. I have celiac disease and am trying to use this app to keep track of the foods I eat. I don't care as much about calories, more about nutrition and ingredients. So, my question is that next to a pre-programed food, is there any way to add the ingredients of that food, or view the…
-
Gains, Losses & Whatnot
Good Morning, Y'all! I'm Mye. The BLUF is this: I'm 5'5" and currently 110 pounds. The problem with those numbers is that my usual weight is 125 pounds. I had my first child in April and since then my weight has been dropping consistently. I should add that I am also nursing my son. That said - I would be forever grateful…
-
Weight loss info for dummies
I'm new to this venue, new to diabetes and am looking for support in losing weight with pals. Simple motivation really. I lack it in a big way. The couch and bed are really comfy and it's cold outside! I need to get moving.
-
weighing?
How often do you guys weigh yourself? once a month, once a week, once a day? how often is too often?
-
How accurate is the MFP BMR Calculator?
So I'm 5 feet 5 inches, age 19, female, and last time I weighed myself (back in January because I don't have scales at home) I was 123 pounds. The BMR calculator on here says my BMR is 1,338 calories a day. Does that seem right because to me that's looks pretty low, and I don't want to eat too little and starve myself!…
-
Hello.... Again
I've been off mfp for a few months and feel like crap looking for a quick fix. I look in my basement and its full of work out equipment. I just need a push to get going. I have 2 kids and a great man, but I cant seem to make time for myself. my family is always taking my time. I know I really need to make a schedule and…
-
Restarting but need all the help in the world to keep going?
Well Last year this time I was doing really well. MFP was a great help in losing weight. I drop a nice 50 lbs over about 3.5 months. It was easy and I was able to enjoy what I was eating. Back in January I lost my father and I let everything go. I did not continue to do what was so easy to do. He was the one I looked upto…
-
Cant find the motivation.. or energy to get going..
Hello My Name is D, i am at 300 pounds 5'7.. and im 19 years old. ive been over weight ever since i could remember ive never been an average weight. for about a month ive been trying to keep myself to eat healthier, ive cut out all the sugars i only drink water, hot green tea, i read labels, dinner i have portion of…
-
Almost a week
Hi, I hope every one is having a good day. I have been using this site for almost a week now and I really like it. Wow is this diet hard to stick to with all the Halloween candy at the house right now. I'm doing good though on sticking to my diet and exercising to. I'm really out of shape so even 20min. on the treadmill…