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Nots so new, but new...NEED encouragement
I've been a unofficial member of MFP for awhile now. I haven't had any success because basically, I haven't had any commitment.... BUT, I'm ready now!!! I have a sweet 18mo old boy and I can't imagine being anything but healthy for him...... enough with the excuses!!!! Encouragement NEEDED!!!!! Thx!
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Intro
:smile: I know what I need to do to lose weight. I need support to stick with it. Eating junk is easier, but it is certainly not better. My goal is to lose 50 pounds.
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stuck in a never ending plateau
i've joined the site because i was dieting online with a well known site and did lose weight at first but seem to have hit a plateau which has lasted for around 2 months. I was surprised to see how easy counting calories on here is, however i never seem to eat enough calories and if i add food i go over my carbs, or…
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Hello from Ottawa ON
Hello folks, I discovered MFP through my new Android Smartphone... First app I downloaded and installed, thinking maybe it was a good idea to start thinking about healthier living. After a week of tracking my food intake, I discovered the web site; neat ! Love the fact that there is a community for support! Anyhow... I am…
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newww mom, tryin to lose weight!!! I need help
I had my son a yr ago and still haven't lost any of the weight from my pregnancy...50 lbss!!!! Eww idk where to start at so I'm hoping this helps! Any encouragement email me amberschrom@ymail.com...tips and advice :)
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Time for a Permanent Lifestyle Change
Hello all, I'm 30 yr. old married woman. I have been struggling with my weight for over five years. I have tried many things; but I've never really been able to stick to anything. I am scared because my weight has gotten so out of control, and I've also been dealing with emotional issues that have caused me to just want to…
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Exercise
I do anywhere from 30-60 minutes on treadmill twice a week. Will I lose weight byjust doing cardio? I have asthma so I am limited to what I can do. Also, any suggestions for healthy snacks? :)
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New To Fitness Pal
Hi, I'm new to Fitness Pal. I wasn't sure about it at first but I'm loving it now. Been doing it for 9 days and lost 3.3 pounds, which I feel is really good, since I'm over 50 and my metabilism has really slowed down! Good luck to everybody on this.
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Exercise Adding Extra Calories??
I'm sorry if this it already out here somewhere, but I couldn't find anything on it... I'm new here and love the idea of tracking my calories/exercises...I especially loved this site yesterday while I was out to eat and could look up the restaurant I was at to find myself some good food options without feeling like I had…
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Hello
I'm new to myfitnesspal and this type of a forum. The reason I signed up for this website to help me monitor my calories intake because I want to get to my ideal weight of 175. I'm a long way to go considering I'm at 195. I'm trying to change my eating habits, but you know 35 years of make bad food choice is kind of hard…
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Howdy Fitness Partners! :)
I have been on here for some time now and I have yet to introduce myself. I go by Des and I love food but I equally love working out so hopefully there is a balance there. I would also love to make some new fitness friends. I love this community and have been on this site for the last couple weeks more than I have been on…
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First day here...suggestions?
Hey Everyone! This is my first day on this site and according to my calorie counter, I have 208 calories for the rest of the day. Anyone have any suggestions for a very light dinner? Thanks!
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Hey im new
Hey im new my name is Heather ,Well im not really new i used to have this and then i stopped using it..but now i back and i hoping to get lots of support because i have a bad habit of quiting dieting.. well im 20 and my goal is to lose 40 pounds ..thanks :)
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I am new here
I could use some friends to modivate me. I spend a lot of time working out but have never tracked it. My goal is to get in better shape, I do not need to lose much weight :smile: My biggest problem is I have a hard time running, I get winded fast :tongue:
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Hello, another Brit!
Hi I actually found this site over a year ago, but that didn't really work out ... so here I am back again (with a few more pounds to lose! :( ). Love all the things you can do on this site! I'm trying to look at this as a healthy eating plan rather than a "diet" as they just never seem to work for me. Looking forward to…
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Already lost 16lb thanks to MFP!
Hi Guys, I've been using MyFitnessPal for a few months now and have already managed to lose over a stone but I decided I'd join the community as well as that may help to motivate me a little more, so hello! How are you all. Hope you are as successful as I am (if not more so) with MFP! Great to be here! :D
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Need a buddy
I am looking for someone who is willing to help motivate me and keep me on track. I am willing to do the same for them! I don't need to lose a ton of weight but looking for someone in the same boat as I am. I don't mind exercising but finding the time these days is getting tough. I find myself eating way too much during…
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Pictures Don't Lie (Unfortunately)
Hi, I've only been on MFP for about a month, so I'm a relative newby. I really got a shock when a friend posted a picture of me on FB and I realized that I was not just chubby, but I was truly obese and in need of a major overhaul! Yes, I should have known by the weight on the scale, but somehow I convinced myself that "it…
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New and looking for support!
Hi, I'm Jamie and I'm 21- looking to lose about 30 pounds! Engagment might be in my near future and I want to look my best!!!! Any support would be appreciated. Can't wait to dive in and change my lifestyle! ADD ME!!! :)
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Joined today!
Hi everyone! I just joined this site today, a friend suggested it to help me in my goal! My name is Alys and I'm the single mom of a 3 year old. I have been trying to loose weight for quite some time with no luck (I LOVE chocolate!) so I really hope I can have some success over the summer before I go back to school! I hope…
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This is my lifestyle change!!!
Recently I realized that I can live in the current I have anymore. No one or anything can change it, only I can make that change for myself. I decided to start eating well and to stay under my daily recommended calories and fat. I love this site because it helps to keep me on track. I know that everything I eat must be…
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Tread water in a garden hose
NSV!! A co-worker just said to me...."Pretty soon you will be able to tread water in a garden hose." LOL...I'll take that.
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Hey
Im new on here trying to lose 50 lbs.... Hate working out..... Just want to control my diet
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After a year of failing
I have hope. It may be false hope but it's what is keeping me going at the moment. I started with a 1,000 calorie diet and thought I was doing well by coming in under my alloted calorie allowance. And it worked for about a week, then I gained 15 lbs and couldn't figure out why. Then I started working out more, while still…
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Pregnancy and weight gain
Hi all. I am a newbie to this site, however, I am not new to counting calories and dieting. I lost a significant amount of weight six years ago and kept it off until recently..... I found out much to my and my family's surprise that I am pregnant 13 yaers after having my frst child! I am currently four months pregnant and…
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Hello Everybody!
:wink: This is my first day!
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Just Starting This But Really Excited
Hi - I'm new to the site does anyone have any tips that may help me to maintain and achieve my results. Thanks T-:flowerforyou:
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Hi - I'm new!!
I would love to be friends with people who can encourage me!!
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Hope this helps keep me in check
Hello I just want to say hi to everyone and I have lost weight off and on and always seem to deviate from my eating plan and gain the weight again. The longest that I have kept the weight off is 2 years, then I went back to old habits. I really hope this site will help keep me excited and in check. Bryant
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Hey Hey!!! Greeting from Chicagoland :)
Hey guys! I am new to myfitnesspal and am really interested in finding some friends to support each other through this journey :) Accountability really helps me in my fitness plans! hehe I am a stay-at-home/ food blogger who loves new foods and workouts! Any other moms out there finding it hard to make time for your…