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Exercise DVD
How would I enter in an exercise DVD? It's not full areobic but it's not reps either. How would you enter it? It's targeted muscle movements.
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i'm starving
of course i know i'm not really starving. i've been strictly dietiing x 2 weeks and i'm dying for a burger and fries. i have stepped up exercise this week and i've also been really hungry. i've already gone over on calories today but i'm still starving. i just don't think anything is going to satisfy me until i get that…
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hey there pals :)
so, i'm new here but not new to the battle of the bulge. there are a million reasons how i got to the weight i am today but one reason why i'm here now and why i'm determined to get healthy... i want to live life to the fullest!! too many times i've been held back by my lack of confidence and self-acceptance due to weight.…
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water walking
Can anyone tell me how many calories water walking burns in a hour. I can seem to get it to come up on my exercise thingy?
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Adding carbs and fat
I started about a week and a half ago with myfitnesspal, and I've been a dieter for a long time. I find that every day, I end up over the recommendation for protein, and under with fat and carbs. I think it's a really bad idea to chow down on cake. I figure I'll add avocados and sweet potatoes--other recommendations? I…
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New to MFP - Question for all SAHM's
I am very excited to be a part of this weight loss community. I am looking forward to making friends and finding encouragement and motivation. A question for stay at home mom's - How do you go about getting your exercise in while watching your kids? My husband leaves very early for work and gets home late in the evenings…
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HI
I am new here.......................... Hello Everyone
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I'm new today
Hi I'm new and I hope that this website will help me keep track of my food and exercise!
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Mostly here to lurk
Hello everyone :) I'm Harls, and I'm obviously here to lose weight. Here's a few tidbits about myself: - I have a carb-tooth. Honestly, anything with tons of carbs is probably one of my favorite foods. (You can see how that became a problem...) - I am a little bit of a geek, especially when it comes to Batman comics <3 - I…
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Hello!! From NeoWade
my user name tells the story I work on networks and pc's all day so i tend to miss out on all the exercise that I need to be doing. and have a bad habit of eating fast food instead of eating right. Since signing up with MFP I can see where I am going wrong. I am really excited to see I I can actually hit my target without…
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Plateau
Hello! I am new to MFP but definitely not weight struggles! I am a 31 yr old mother of 3 girls and 1 boy. I have struggled with my weight since I was a teenager. I have lost about 40 or so pound in the past 13 months and have hit a major plateau. I cannot seem to lose this last 15 or so pounds! My weight yo yo's give or…
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single mommy's?!
Hello ladies!!! Just wondering if there are any other single mommy's trying to lose weight while raising their children alone. Looking for some ladies to talk with and become friends with. Add Me!!!
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New to this site
I just joined this site a few days ago. I have always struggled with my weight. I have probably been every size under the sun. I have lost weight both in healthy ways and unhealthy ways. I can never seem to keep the weight off because I tend to get lazy after I reach the size I want. I am here to begin with to lose weight…
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Howdy from NC
New to the site. Wanted to say hello! I teach Zumba fitness 5 days a week. I guess you can say I am an addict, but I do still have some food issues to work out. I have been on the "Mommy Diet" for 9 years now and can't seem to shake bad habits. I love working out...but wave a doughnut in front of me and I am a sucker :P I…
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I want a friend age 35-40 from every state. Add me.
I just think it would be neat to have a friend from every state that was close to my age.
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Diet buddies?
Does anyone want to be diet buddies? You know, motivate each other and stuff.
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Hi im back again after a wee break !!!!
Hello all, That is me back at having another crack at this terrific site. Have been unwell and busy for the past few months. Everything seems to have settled down now for me to concentrate on me !!! LOL For a change !!!!!! Cholesterol and blood pressure way to high. Doctor is on my back big time !!! Need to lose around 5…
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I've been on for a week or so...
But just wanted to say hi - this whole public forum is a new thing to me, and I'm not sure how comfortable I'm gonna be,e specially when I don't have a great day/week!! LOL But hello everyone - your stories and your lives are awesome and I wish everyone the very best!
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Any 15-25 year olds?
Just started here and would like to build up friends. Are there any young people who want to befriend me? or Wise and experienced grownups? Or with a similar weight goal of 15-20 lbs?
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Mini Goals?
I know this might sound stupid, but I was wondering how to set mini goals? like when you click on someones profile it says by (date) loose (number) lbs, etc.....
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1st time on this site
Hello to My Fitness Pal Members! I am new to this site and hope to be able to use some of the information to help with my weight loss... Thanks for being here.:love:
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Hello, what do you like to eat for a bag lunch?
So I actually had bariatric surgery a month ago and am trying to follow a reasonable diet. My main problem is that there are certain foods I can't eat due to recently diagnosed food allergies - wheat and peanuts being the most troublesome. Then there are other foods I don't like and can't force myself to eat - like yogurt…
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Need Support
Hi All, Im new to myfitnesspal. My name is Shauna, Im 22 years old and I have a 2 year old little girl. I've tried so much to try to lose weight but I always end up back in my old habits. I do not have a lot of off line support so now I am turning to this website in hopes to find some people who I can connect with and gain…
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New to Site
Hi...I joined MFP this week and I have a few questions about the site... First...is there a setting to be notified if someone comments on your post on the message board? And...how do you know if you have "friend request"? Does it come up on the home page?
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Tickers
I am new to using this site and have already set up my weight loss ticker, but have noticed some posters have exercise tickers on their positngs. I found the website to create one but don't know how to put on my profile. Any help would be appreciated. I need to track all I can for motivation. Thanks!
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hello
Hello everybody! I'm fairly new to this site, but like it so far. Looking forward to it! Steve
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Introduce Myself
This looks like a great place to get started with my weight loss and fitness goals.
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New and wondering if this does actually work?
Has anyone got any encouraging weight loss stories, I have been on here for two days so far enjoying it just hope it works :-)
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Hey Hey Hey
Hey, guys and girls! My name is Julie and today is my VERY FIRST DAY!! I am looking to lose about 85-90 pounds after losing a little over 40 since January on my own. I do not have a set workout routine, just sorta do what strikes me at that moment. I am so inspired by your all and hope that this will be the beginning of a…
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Newbie w/ Questions!! :)
Hi all... What type of eating play are most people on? Is there a link I can click on to find all of the forum topics? I only know how to find recent posts (which only lists the forums where the post are from, not all of them). and... to introduce myself... My name is Carina, I'm 32 and 231.5 (today... I'm hoping I'll be…