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I am back
I lost about 70 lbs last year using this site eating well and working out. I stopped logging in and have slowly slipped up. So I am back and going to try to lose 10-15 more lbs.
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Need to lose 150 lbs for my health and happiness
I want to introduce myself and see if anyone is/has been in a similar situation and can offer advice. I'm 25 and have been seriously overweight my whole life. I'm now in graduate school pursuing my doctorate degree in neuropharmacology and cancer biology at Duke University. I've recently developed health issues and have…
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Hello, I have a question...
Hi everyone. I just joined a few days ago and so far really like the site, the setup and am looking forward to spending quite a bit of time here. In adding exercise, I don't see anything for calories burned from doing crunches. I do see they can be added under Strength Training, but how many caloires does a person burn…
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Just saying hello
Hi, I joined this great site today..I lost 11 stones two years ago and now want to stop the slow slide to gaining!!!! have resumed my running (rather slow at the mo) however, the sun is shining, summer on its way and so am I...
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New one here
Hi everyone. My name is Jan and while I dont have a lot of kgs to lose Im lacking motivation to do so. I was introduced to this site this week and today is my first day. Already I am feeling somewhat motivated. I am finding my way around the site slowly and it looks fabulous. Good luck to everyone.
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i am new and need tips on working out
hi there, was wondering if anyone had some recommendations for workout books with a routine(circuit) with pictures. thanks, new to this site too.
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i HATE saying add me, but...
i have been on MFP for about 3 weeks, and i love it. everything i need for weight loss and more + FREE!!! anyway, my favorite thing about MFP is that i can have friends that are going through the same thing i am to share encouragement and ideas with. i would love to be friends with you, whoever you are reading this. i love…
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COCA COLA
Hi! My name is Melissa and I found out about this site by a family member. I am very excited about how easy this site seems to make keeping up with calories and data for me. I want to lose about 50 pounds. I hope I can use this site to aid in my success! I am a Coca Cola addict ... Any hints, tips or tricks for giving it…
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Newbe
Hey! I just joined this week...I'm Amanda and I'm from Kansas! I'm hoping to lose my pregnancy weight. It's been a year since my child was born, so it's about time I try to do something about it! I only have 10 pounds to go but would love to lose 20!! Wish me luck!
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Just getting started
Hi, 2day is my 1st day on this site. It seems like it could be very helpful. I'm still worried that I do not have the decipline to conntinue this. I am going to take this one day @ a time
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Any other sarcastic hipsters out there?
I've been on this site on and off for a few months, but need to get some friends for support. Do you also feel weird about worrying how many calories are in your Friday night drinking binge? Or Tuesday for that matter? I'm at my fattest, and ready to lose some weight. So come on, I'm a great cheerleader be my friend.…
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Living with Rheumatoid Arthritis
I've had RA for about 8 years now and I've never been big on dieting or watching what I eat, but I've just now decided since I'm about to hit 30 in June I better get serious. Have RA means less weight on my joints the better......so I'm determined to lose weight, exercise more and just make better choices. So far I've…
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Trying in The Bahamas!!
Hi everyone! Just learned abou this site on the weight watchers message board. Been struggling with my weight since I got out of highschool. I lost 20lbs on WW last year but it slowly crept right back on. I need to get serious about this for my health & self esteem. My mom & DBF got me a treadmill for my 25th b-day & I…
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Hello Moto
Hey all! I am new to this website and already am loving it. It is motiving me more than anything has. I also want to network and add some friends - so friend me! - I promise I'm really easy to get along with ;) About me - I am 24 and am going to graduate with a Masters in 4 weeks! Between a full time job and full time…
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HELLO, How is everybody feeling today?
I feel so energetic today. i guess because now i know what I'm eating and how much I'm eating. This is my 4th day here and its been a great experience so far! :) How are you feeling?
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Re Commitment
So I have been on this crazy weight loss journey for over 3 years now. I have had great success and many set backs. I have lost a total of 61 lbs with Weight watchers. The first year was so easy the lbs melted away as I religiously followed the plan. The 2nd year I mainted while excersizing a little, but never got to the…
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Been on this site for 2 weeks....
Lost 13lbs and still NO friends....Any takers?? Haha!
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I need friends!!!
I joined the site yesterday and love it so far. I was hoping to come across some people who are in the same boat as me or who would just like to have someone share that much needed motivational push! I'm 27 years old. I have two part time jobs that keep me very busy and on the road a lot. I'm going back to school soon to…
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Okay this time I am going to do it!
Hi everyone. So a couple of months ago I signed on here. Tracked my food, drank my water and worked out things were going great. Well then I slipped it turned into a tumble and now I am completely off track and you guessed it I gained some more weight. So here I am and I am committed to losing some weight! Clothes are…
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Hello, I'm new
Hi, my name is Home6 and I just joined this site after being told about it by a friend of a friend. I love My Fitness Pal, because it makes it so easy to track my caloric intake and my exercise in one spot. I like to look at the numbers. :) Maybe I don't hate math as much as I think I do. Here is a little about me: I am a…
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"You currently have no friends...."
Ugh after three days I really can't read that any more. :frown: Seriously I love this site and seem to be on here more and more so I guess I better make some friends. Any takers?
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Norma
Hello, I new to this site and to getting healthy. My cousin just had open heart surgery and she is only a couple of years older than me. Health issues run in the family. It was enough for me to modify my eating habits which is very bad. I am trying with nutrition but have no incorporated fitness into my regimen. I want to…
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Any ex smokers or anyone trying to quit!
Hellooo allll ...:) i really would like some tips how to give up the *kitten* ... as everyone knows when stopping smoking you put weight on ( mainly the reason i have never quit) if anyone has pack in the *kitten* ...let me know how you did it and how you kept the weight off at the same time , i dont mind putting on the…
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diets ....:)
helooo alll ... would love to hear about some of the diets that people have been on , ones that dont work + ones which do work ! i find it hard sticking to one diet so would love some new ones to try :)
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BBQ TIPS PLEASE!
Got an family Bqq tomorrow (if weather stays nice :/ ) any tips on how i can stay to my diet even know im going to the bqq , as there will be cakes + yummy food and drinks but want to try to stay to my diet , also dont want people to be asking questions why i arent eating as much :/ //// Any tips would be a great help :) :)
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SLEEP......HELP!!!!
Good Morning MFP....ok i'm literally on maybe 2 hours of broken sleep...HEEEEEELP...lol I'm new to calorie counting and excersising...aka taking care of myself. I have been going to the gym 5x's a week and I must admit not sleeping well. Unfortunately the only time I have to go to the gym is anywhere from 8pm-9pm at night.…
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Just Getting Started, Great Welcome
What's going on? I started about two days ago but I was too busy setting up my profile and being in aww of how great this site is! I have already posted and the responses I received back were great and speedy even through Twitter!. I have told my whole job about this site already...such a great find to compliment my tour…
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New to tracking my health :)
Hey there fitness trackers! I've been quite adamant about keeping a strict diet ever since piling on the pounds on my overseas trip last year I am 19 years old and am a university student in Sydney, Australia Although I am currently at a healthy weight of 112 pounds at 5ft 4, I find that unless i track everything I eat, i…
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Back to the grind...
Hello to all!! I started with this site about a year ago when my daughter was about 4 weeks old. I fell off the band wagon and now I am back to stay. I have been working out for about a week or so now and using this site to keep up with my foods and I really feel good about it all. I have lost almost 2 pounds this week so…
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Hi there!
Hey I am new of course and just think that this site is amazing! I entered in my last Mickey D's meal and holy moly I didn't realize what I was doing to my body! Uh no wonder my jeans fit so tight haha! Well, tomorrow is day 1...can't wait!