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New here
Hi all. I`m new here and hoping for good things from this great site. I aim to do a de-toxing diet for 10 days which is going to kill me but then continue my plan with this low calorie plan until i reach my goals. How are you all doing. Drop me a line as im here to make some friends too. See ya soon. Bryboy
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I'm new and need serious help!
Hey everyone! My name is Steph and I'm 24. I'm a stay at home mom of 3 children ages 2,4 and 6. I've decided that it's time to drop this "baby weight". Currently, I weigh 178 and am 5'0. Obviously, I need some serious help. I don't really even know where to start with this...any tips and pointers would be great. I've been…
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Hi :) **waves**
Hi everyone, I'm Lisa :) I started my weight loss jounrney to 'Onederland' back in January 25th, 2010. I'm on week 10 now and have lost 27 lbs so far, whooohoo! My diet is just a simple one consisting of portion control and regular low fat, 1600 calories a day. Over the years I have tried several types of diets but have…
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Accuracy of Exercise Calories Calculations - Running
I just ran 4 miles at 11 minute pace. With my weight I get 1200 calories burned on MFP but other sites such as Cool Running and Runners World are less than 600 calories for the same pace, distance and weight. Which is more accurate.?
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I'm also new! Happy Easter!
Hello Everyone! I'm jumping on the weight loss band wagon. I love to workout, and try to watch what I eat, but it hasn't gotten me very far. I'm 24 years old, and live outside of Atlanta, GA. Got my undergrad degree at KSU, but it hasn't gotten me very far either. I'm a server and a caterer.... for now. But, I'm always…
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New to MFP
Never posted a message/blog/chat ever so here goes... Living here in Alaska can put a toll on ones physical and mental well being especially during the 9 months of constant darkness. I have to admit it I love the winter months here and pretty much don't care for the summer months. Started working out about this time last…
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Another New Kid :)
Hey Ya'll! I'm Dannielle. I just started my journey of losing 70lbs. The task before me seems so daunting and unattainable but I'm confident with a little help and education about the weight loss process that I can do this. I have PCOS so losing weight has always been a struggle for me. But I have a 14 month old daughter…
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I will not let my thyroid beat me!
Hi folks!I got diagnosed hypothyroid a year ago and have been really poorly but am ready for change!I have just started Jillian Michaels 30 day shred and am amazed to discover she's got a lazy thyroid too,so no more pity party for me!Well here goes!:love:
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trying to beat anorexia for the 3rd time
i am doing this on my own. I am 18 years old Female. Studying chemical engineering in Bham-UK I dont consider myself anorixic anymore as i have started eating again properly Excersing regularly-5 times a week [weights and cardio for an hour] Got my period back after loosing it for a year, getting it back and then loosing…
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Hello
:flowerforyou: Just started myfitnesspal hope this will help me lose 35 lbs. I need all the incouragement i can get. Thanks
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Podcasts
I am looking for free/inexpensive podcasts that have motivating tunes and or training clips built in to them. You know the ones that say "start jogging" and after 60 seconds they say "start walking." Any suggestions??
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Hi, I'm a newbie
My jenny Craig consultant recommended this site to me. I love it.
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Hello!
Hey everybody! This is day 2 of my "get into shape because I don't look like myself anymore" diet and exercise plan. I am looking to lose about 30-40 pounds; but more than that, I want to look like I did 2 years ago and gain some muscle mass back. I am excited to start this journey to a healthier, happier state! My fiance'…
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I'm New....
Just was told about this site.... hope that I enjoy it....!
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Breast Cancer Survivor
Hello Everyone, I wanted to introduce myself. I was diagnosed with breast cancer last year. I had endured 3 surgeries and chemo during the last year. During that time I gained 16 pounds. I managed to shed 6 pounds since January. The weight seemed to come off very well January - Feb(about 1/2 pound to a pound a week)but…
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need a few friends....
i am a 28 year old with 4 kids and with the last baby i couldn't get the weight off...I have about 30 lbs to loose and i will feel comfortable w/ myself again....i am looking for a few friends on here for my motivation....i have noticed with the friends i have i dont really see them on here anymore and i have stopped…
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noob
Hi! I'm Kimberly! This is my first week on the website and I love it so far! I'm just now getting serious about completing my food diary everyday. I recently lost 29 lbs. and have maintained jumping between 251.4( my lowest) and 256. My goal is to lose about 71.4 lbs. I want to get down to 180 and see how I look at that…
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Hello fellow fitnesspals
:wink:
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Hello from North Carolina
Hi everyone, I'm Kenny. I am finally trying to do something about all these extra pounds I have been toting around. I had a knee replacement last Oct. and gained a ton of weight , sitting around drinking beer..... Beer had to go(dang). Anyway, hello and good luck to all of us....
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new :)
So this is the first time I've ever been on a site like this. Im pretty young and in decent shape so I'm not sure if this is the right kind of site for me to try. I'm not really trying to lose weight, I'm mostly just trying to get in shape. Right now i don't really exercise except for a jujistu class I take at the Y once a…
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Finally getting around to properly introducing myself
Hello all. As some of you may have noticed I've been mucking about on the site and in the forums since Monday but haven't done the introductory post yet. First of all, I'm a notorious know-it-all but it's because I have this almost pathological need to be helpful. Unfortunately sometimes I just sound like an *kitten*. If…
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Here it goes
I've been trying to get motivated to lose a bit of weight for awhile. I've gotten more active, but that just isn't cutting it, so hopefully this will help too. I just want to look good in the dress I'm wearing for my sister's wedding in September, and get to a healtheir weight for my height.
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New here and wanting to lose 30 lbs!
Hi everyone, my names Christy and I am new to this site. I'm a Sahm and have let myself become overweight by snacking all day and sitting on the couch! Finally, I'd had enough and decided I had to start working out for once in my life! I've always been under 130lbs, even after having my 1st son I got down to 113lbs. After…
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I know I can do this.
Ok I am 35 and hoping to lose and tone this sluggish body. Started the P90X last week and now I need to get to eating right. I do hope that this site and help from you all will keep me going, that and the husband saying "Did you do your videos today?" Will be back tomorrow to add food and exercises.
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Long Time listener... First Time Caller... (or something lik
Greetings. I've been a member of this site for only a handful of days. I spent many of my younger days in the gym, but over time I became more of a financial contributor instead of an active member. In an attempt to regain control of my health I've been activly training since January. I've found myself here at the…
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accountablity...found this place.
My name is Traci and I found this place for the accountability I hope to find here. I have went back to school after 20 years out and am taking a required fitness class. We were told we'd get our lowest score raised to a 100% score if we kept a food diary. Well...that slightly motivated me. However I have MS and began…
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New to the site
Hi. I am new to the site. I am 33 years old, and have over 100 pounds to lose. I need to to be healthy.
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New User
Hello! First time on the site. Basic history - had 2 children, gained 30 pounds, and am at a standstill. My usual cycle is that I do great for 2 full weeks then fall apart the third. So this is week 3 again for me. I'm hoping the support of this site will get me through this pattern and on to losing weight. Any words of…
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But Can I do it?
I have been sitting here for a half an hour reading posts and the last inspired me to wite one. I have been doing this for only a week and I feel like I won't be able to do it. I WANT TO BE HEALTHY! I WANT TO BE HAPPY! I WANT TO LOVE MY BODY! it shouldn't be that hard right? Wrong...or so it seems for me. I have horrible…
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Testing testing...
Trying to work out how to add the ticker to my signature...?