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Whats up all
I am a 20 year old male and I am technically healthy no issues with blood pressure, diabetes or cholesterol. I am currently around 315, I was 325 in September. I was introduced to this site by a friend of mine and it is working for him. I am trying to not change my diet much as it is decently balanced. I started a gym…
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Hey all
Hey all, Just saying hello. I am new to the site, but it looks like an awesome tool. Expect to see me posting around.
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What's Shakin' Everyone? I'm Jack
This is my introduction post so I hope I'm putting it in the right place. I will make this brief seeing as how I tend to ramble. I wrote a lengthy explanation for why I'm here on my profile so feel free to check it out. I had sworn off social networking sites a while back. After my 79 year old aunt found me on facebook it…
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Back to Basic's
HI, I wanted to share a couple of things with you that you might find of great interest. I started reading this book, "Eat Right 4 your type", and I went to a naturepathic doctor and master herblist who shared with me the importance of food combinations as well as knowing the types of food I should eat to heal my body.…
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Working on it again.
I have just found this web site and really like what it has to offer. I just joined Curves and wanting and needing to change my ways and hopefully reduce some stress with the workouts. Lost 1 pound and almost a total of three inces that is within a month. Hoping for more, but with this website I think I will keep track…
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I'm new
My wife and I just joined. The site was recommended by my daughter. Greta site. Wife and I are able to really focus on what we are eating. Not just to lose weight, but eat healthier.:love:
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Hello So Cal here.
Well nothing like a divorce to get you thinking about yourself. Went from 195 to 175 in about 6 weeks but hit a wall. Just started here yesterday and the goal is for 15 more lbs.
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Today is day 1!
Hi all! My name is Tracy. I am a mother of 4. I just started Phentermine today. Anyone else on it? Would love to her how others are doing on it.
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Hello, I'm from California
Hi group, I'm new to myfitnesspal. I really like the ease of adding information to the site. The will be a great addition to my weight loss plan. Goal to loose 60 pounds...:flowerforyou:
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Has anyone used zenical??
I have been prescribed zenical by my doctor and am a bit wary about it! The side effects look quite bad , he says it will be fine but I would really appreciate some feedback from people that have actualy used it. thanx.
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Just started to help me lose the last 5 pounds.
I have never charted my calories before. Is there a way to increase the goal calories of the day? I think the computer's idea of my goal is too low. Thanks!
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20 lbs in 24 weeks- easy breazy
Hi there, My sister in law showed me this site and I am very excited to be apart of it. My sister's wedding is in 24 weeks. I would love to show up in my brides maid dress and not be the biggest one there. I am excited to use this site for encouragement and for a guide. Here we go!:wink:
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Hi!
I'm definitely not new to weight loss attempts, but with what I've found on this site, I believe that this is MY time to make it happen!! Taking time to exercise everyday and eat foods that fuel instead of what I'm craving will be my success plan :) I hope to find support and ideas within this community and I look forward…
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Hi!
So this is my fourth day with this site and I am so impressed. I LOVE IT!! I don't know how, but I've already lost five pounds. I'm in shock lol. Anyways, anyone have comments or suggestions about the site and/or how to continue on the path to a healthier me? I look forward to hearing. Oh, and I would love to hear how…
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Introduction
Hi my name is Jamie. I left the Air Force four years ago and was in great shape. I had a second degree black belt and had completed 2 Ironman Triathlons. In those four years, I got married and lazy and gained an amazing 85 lbs. I am now ready to get it back off, so I can of all things, go back into the military. I am…
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Lost my 1st pound today!!
Hi Everyone! I'm 22 years old, and like a lot of people, have been heavy since i was a kid. When I was around 14 years old, I lost weight with weight watchers and kept it off for quite a while. I graduated from college last spring, and since then, i've started putting a lot of weight back on. The campus i went to had hills…
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what is the best green tea to drink?
what to look for when buying green tea? does it really help you lose weight? if so how much of it do you need to drink?
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Hello Everyone!
My Sister in Law and I have begun our journey and LOVE this site. It's extremely helpful and motivating. To those of you just getting started, Good Luck and to the rest of you, Keep up the good work! :wink:
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New to fitness pal
Good Morning! I'm new to fitness pal and again I am struggling big time with my weight. Every since I had kids (which is 19 years ago) I have weighed more than I did when I was pregnant. I have done Jenny Craig, Weight Watchers, nutrasystem. I can't seem to stay with a program and be successful. I so much want to lose…
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Ready! set! go!
Hey everyone! I 'm new to Myfitnespal and can't be more excited. I've worked with these type of programs in the past and they've been successful for me. I'm so glad I came across this program! If you have any advice or updates, let me know. I'm in this for the long haul! I've got 3 beautiful kids who want their Mom around…
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New and looking for advice
I am pretty new to this site. Have been working on it for about 2 weeks. I have been really happy with this site, and the good advice I read on the message boards. So now, I need some advice and I am curious to see what you all have to say. I hear and read a lot of things about people having a "cheat day", where they don't…
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Hello
Hi..My name is Nicole. I'm a 24 yr old mother of 2. I've been overweight most of my life and then packed baby weight from both kids on top of that. I lost 35lbs last year, but have gained most of it back because I didn't do it the right way. I have a very bad relationship with food. I'm a bored eater and when i'm feeling…
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New mommy losing the weight and keeping it off!
Hello All! I am a new mom---my little girl is 3 months old. Here is my story: I needed to lose a little weight before getting pregnant but fortunately during pregnancy I only gained aabout 20 pounds. A month after Ryleigh was here, I was down 32 pounds so was smaller than before getting pregnancy. Unfortunately, when my…
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Ouch this hurts!
My name is Paul and I'm new to this site. My beautiful wife turned me on to it. I lost 43 lbs last year and promptly gained 40 back. I'm going to try this again and hopefully this site will help me keep track of what I'm doing with my diet and exercise. My wife and I have recently joined a gym and are excited about what's…
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Healthier Food Choices
Good Morning All, It's that time of the week again....grocery time! We will be going to town tomorrow to do our weekly groceries. I am trying to make a list of things to buy...new foods to try....healthier and better foods for us. Low calorie and/or high protein goodness!!! Any suggestions?
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In
Hello everyone, My name is Shane and I recently joined the site.I am a Captain at our local Fire Dept in charge of Arson Investigations. The reason I picked this site was basically for the calorie counter. I have completed many diets in the past, some I kept track of calories,carbs, fats and proteins, but most I didnt keep…
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New Here!!
Hello everyone I am new here and I am loving this site!! Thank you to everyone for all the wonderful information, I have learned a lot just browsing the blogs and articles!
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I'm 3 weeks in, but new to chatting online... So, HI :)
What shall we talk about?
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Wedding in August
Hi everyone! My sister told me about this site and I already love iiiit! I always work out, but I never realized how many calories I actually eat in a day. Holy guacamole. I have high hopes that this will get me down 19.8 pounds in 184 days...just in time for my wedding at the end of August! Although I know my fiance loves…
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I'm new too!
I am new to this site and so encouraged that so many people are here talking about loosing weight and supporting each other. I live on my todd so anything to keep me going when I'm weak is well appreciated. My worse times are boredom in the evenings and supper is like poison to my body.