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newby
just wanted to say hi to all:smile:
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Hello!
I am new. I've struggled with weight all my life and hope to make some permanent lifestyle changes. :heart: Thanks in advance for the support and encouragement! Talk to you all soon. Anna:smile:
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Hello
I just got started on this site and I really seem to like it. Just wanted to say hi to everyone.
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Danielle
Hello all. I just started this a few days ago...ok, three to be exact. I'm absolutely obsessed with it. I check it regularly throughout the day. So far I've stayed within the numbers, except protein. I tend to go way over in protein and way under in calories and fat. I've always been a fad diet gal and am probably…
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new here
I am new to the site and new to the online journaling. I hope this will give me the motivation and accountability I am looking for to help get rid of all of this excess baggage! Best of luck to you all...more to come
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newbie
I have been on this for about a week and I'm not doing so well. I need to squeeze sometime for exerxise. It seems that I just don't have the energy to get on the gym wagon.
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New to the site
I love the information given already i am looking forward to getting to know people!
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New to myfitnesspal
Hello everyone, this is the first time I am trying this site and as far as I can see it is very useful and helpful.
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trying it all
Hi all!! On here trying everything I can this time to get healthy. Joined the gym on the 8th and have gone every day except 4. Feel like I can do it this time. I mean if I kicked smoking 5 years ago I should be able to say "NO" to ice cream and chips.............. RIGHT? Hope this is the hardest part of the battle.
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another newbie
I'm a 46 year old, active, fat animal lover. Over the past three years I've tweaked my diet, eat a low sodium diet and exercise regularly. Now it's time to lose weight! Two weeks ago I started cutting out sugar. It's so hard. I've lost a couple pounds and want to continue for many more pounds. Some friends are starting a…
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Hello
Hi, I'm Toni, I am 20 years old I will be 21 June 29 and I have a wonderful 16 month old boy, Jr, and engaged to a wonderful man, Bobby. I am 181lbs and would like to get back to what I was before I had Jr. which is 130-135lbs. I wasn't excited being that weight but would be now since I am so big now. I am on the depo so…
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Newbie
Hello! I've just started out on MFP and thought i would say hi! This site is great..i've only been here for a few days, and i love the concept. Like a lot of people, i do better following plans, so this seems to be a good fit for me. Has it worked for all of you? Any advice? I'm really looking forward to getting healthier…
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Intro
Hi all! I'm a newb to the forums, but have been LOVING the cal counter for a short while here. It's really been helping keep me on track. Figure it's time to stop lurking and jump in here too. I love cooking and have been trying to find new ingredients to use so I can cut the calories without sacrificing the flavors. Quite…
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Newbie Needs Nudging
I thought I was eating okay and was active, but never measured my food intake nor record my activities. This is a new learning experience and it's nice to visually see the calories consumed and burned. Glad I got the nudge to start...I hope I continue on this journey for a while.
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Late Introduction!
I've been on the site for a few weeks now, but never introduced myself. I really am enjoying the support I am getting from the site. It helps me be realistic about the food I am putting into my body and what the result of that would be. I like seeing the numbers of calories I am taking in, burning off, and what I should be…
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I just joined....
...and I love it. This program makes it so easy to keep a food and exercise journal. In the past 11 months I have lost 72 pounds and I feel great! I work out at Curves at least 4 times a week, I drink lots of water, I watch my calorie intake, and I do not eat food made with flour. I hope that this program will help keep me…
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Fighting the habit
I have had alot of stress in my life over the last couple of years. When life got to be too much I ate. I am trying to fight off my bad habits. This the start.
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Hello Everyone
Hi, My name is Luis and I am new to fitness pal and I am looking forward to have a good time while Exercissing and loose it all.
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Hi, I'm new to fitness pal
I thought I would introduce myself I'm joining up after slightly over 6 months of losing weight. I've already lost 66 pounds and I have 108 pounds to go. I've gotten now where I got some energy left over after exercising and I thought it might help to go to a weight loss community on the net that also has useful tools like…
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Good afternoon!!
I am here to lose weight!! I started calorie counting yesterday and am trying to keep it up. I really need some good will power!!!:laugh: I am praying that I succeed this time because I have clothes that have been given to me that I would like to wear! :flowerforyou:Later Amy
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Hi- I'm new
I am finally sick and tired of being overweight and miserable. I have been watching "I can make you thin" and I have started eating healthy and exercising at home on my stationary bike as I have arthritis in my feet and cannot do anything weight bearing. Does anyone have any other good exercises for my condition? I really…
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Finding myself and my waist.
Hi! My name is Amy. I have been a member on this site for a little while, but never posted a topic. I have read through some of the messages others of you have left, and you all seem so positive and upbeat! It's very motivating! I was doing really well for awhile - going to the gym 6 times a week and tracking everything I…
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Could not resist ...
This site's message board distinguishes it from the rest! I couldn't resist jumping in. "I can resist everything but temptation." - Oscar Wilde Speaking of things I cannot resist ... my sweet tooth really got the better of me today. I was doing great until about 4:20 (just a coincidence), when I left my apartment to go to…
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Newbie
I got fed up with the way I have started to look i can no longer see the button on my pants and i have to suck in my gut to get my pants on. I am tired of it in all honesty. I went from being toned a yr ago to moving in with my fiance after he got into a serious motorcycle accident and I had to move in with him and help…
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Newbie running in
Ok, maybe not running....yet!! Hi y'all. Found this site through some friends and liked it immediately. Truth be told I've never been good with figuring out calories, carbs, etc etc so this is golden for me. Hopefully this will help keep me focused and on track! Hope to see everyone 'round the boards.
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Hi ...I'm new here
Just thought I would say Hello. I have lost 60 lbs. over the past year but find myself falling off the wagon. Learned about this site from a friend and I'm hoping it will help me get back on track. I still have a lot of weight to lose and I really NEED to do it this time. I'm hoping the message board here will help me keep…
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your best advice
Can anybody share a bit of advice for a beginner who has always had difficulty losing weight in the past? My history is that I was always at a good weight, if not a bit underweight, for years and years. But I quit smoking and soon was gaining weight. Yep, that old story. I just didn't watch my food intake I guess and…
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New
Today is exactly 4 months until I turn 35. I am ready to have a different kind of life. I have struggled with weight way too long. Last year, after my divorce, I lost close to 60 pounds. I have enjoyed the benefits of that loss, however I haven't lost any in over a year. In fact, I have gained about 10 pounds back. CAN'T…
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hi all
Just thought I would find a place to hlpe give me the extra push that I need. I had my son a little over a year ago and I'm still carrying around about 25 extra pounds that I need to get ride of.
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hello new here
:smile: I was wondering if anyone had any advice on maintaining my current weight of 110 and a good diet for stregnthening my abs?