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Hello everyone!
Hi! I came here looking for a way to keep track of my calories. I'm so glad this site is free, I've been putting off loosing weight b/c I kept telling myself we couldn't afford weight loss programs (weight watchers, ect). It was all just an excuse, but it sounded good. Now, I have no excuses. I have struggled with a "spare…
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Hello
Hi, I am Ana, I am really excited about this program. I am trying to loose around twenty pounds. I did the Fat Smash diet and lost weight, while learning good principles. Yet I am ready for a change. Well I look forward to being apart of this community. I wish you all the best. My biggest struggle is sweets if anyone has…
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Hey all!!!
I am brand new to MFP and I absolutely LOVE it already!!! I am not wanting to lose a lot of weight (just 23lbs) so I am very optomistic...If anybody has any tips that would be great!!!
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Hello People
Hi there I am new here. Been on a bunch of different websites but came across this one and am really impressed with it! My weight has been up and down so many times I've practically lost count. I want a fresh start and to really to stick this, including maintenance once I reach my goal. That is what is usually hardest for…
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New to myfitnesspal...
Hey, I'm Diane and have been doing myfitness (MFP) for the past two weeks. I love this program because it keeps me accountable to the number of calories I take in. I use to eat throughout the day whenever the mood struck me but now that I have to put the food into MFP I'm not so quick to grab that next "Nutty Buddy". So…
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Hi
Just thought I would introduce myself. I have tried every diet there is. I can not believe the calories that I have consumed and thought I was on a diet. so, I have joined this program. I need to keep track of the foods I eat. I just have to keep focusing on the cruise I am taking in November. Well that is is for…
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Hey All !!! =o)
Hi I'm new here and I'm really focused on being really healthy. I beat anorexia about 2 years ago and now am fighting bulimia. I want to be healthy and lose weight and tone the healthy way. I love working out and I get to the gym five days a week. On the two days I don't have classes I attend I want to try and get some…
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It is a new day
:smile: What is the best way to enjoy a nice day and still get your exercise?
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Howdy
Hi all, im 18 years old and need to lose some weight... well alot of weight. Currently i'm 265, i wan't to level out at 200 if i can. I just want look good and feel good , so here i am . Taadah!
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Watch Out ~ Here I come
:bigsmile: So figured that first off, I better introduce myself so here goes. Hello there!! I am here for some serious weight loss and looking, of course, to make some new friends and such along the way. I have quite a bit to lose although I have already lost some. With so much to lose, it is quite freaky at times but I'm…
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Community Virgin
Hi, I found this site last week and started my plan. The site is awesome, as when I last lost weight, I did the whole "count the calories" and succeeded. Thanks to the cool program that counts calories FOR me, I was able to throw old my old calorie book into the garbage. I havent tried communicating on a forum for support…
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Hi
Hmm.. well I bought some new scales yesterday as my old ones wouldn't register my weight. So today I found out I weighed 378 pounds. :embarassed: There are lots of reasons for getting to this size, which I wont go into, but I am pretty mad at myself for not taking control sooner. I am a little scared to lose wieght as it's…
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Welcome to every one new and old.
With the great success of this site, I have found that so many post here which is such a great support, but at the same time, I am finding it very hard to keep up with them. As much as I want to welcome every new member and chat with the old ones, I would never get anything done. So for all of you that I have missed or…
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LOGGING FOOD WHILE WORKING NIGHTS
OK, WITH MY JOB I WORK EXTREMELY VARIED TIMES. FOR EXAMPLE ON WEDNESDAYS I WORK FROM 800 PM UNTIL 600 AM. I THEN TURN AROUND AND WORK FROM 200 PM UNTIL MIDNIGHT ON THURSDAY. I'M NOT SURE IF I SHOULD LOG THE FOOD ON 2 DIFFERENT DAYS USING THE CUT OFF AT MIDNIGHT OR SHOULD I CARRY OVER BETWEEN MY SLEEPING SCHEDULES? WHEN I…
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I hate to diet but here I am again.
I have lost the same 30 pounds over and over again. At 5'4" and 165 lbs, I just can't seem to keep it off. So I have been trying to count calories this time. This website has been very helpful, but I am not losing much weight yet... I jog 3-5 miles (very slowly) almost every day and lift weights too. And for those of you…
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I hope u can inspire me
Hi everybody. I´m a 22 years old girl from Iceland who realy realy whants to loose some weight! I´ve been trying for years but I always give up in the end! I´ve been cheking out this page and hope I will find the inspiration to continue on my ,,healthier me" plan :smile: I hope u can encourage me and help me on that plan…
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Wow!!! I'm really doing this. Does anyone else get discour
Hi everyone, I'm a morbidly obese 43 year old guy who actually worked hard about 10 years ago after being overweight all his life and did a crazy diet. Over a period of six months I ate less than 5 fat grams per day, less than 1000 calories, and walked 10-15 miles every night and within that time lost just over 100 lbs.…
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food.....
You know, if food didn't taste so darn good I believe I could do without it most of the time. lol Maybe if here was a diet pill that made everything taste like shoe-leather we'd all be skinny. lol OK, just a thought........Just remember, if any of you make millions on the concept, cut me in for a piece since it was my…
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Getting ready for vacation!!!!!!!
Hello All, I am a very active 25yr old from Texas thats trying to get in shape for some "end of summer" vacations. I have always been chunky and never thin enough to wear a bikini but my goal is to get down from 140 to 125. I started jogging last Aug. but I eat a lot more than I did before so now I am using this site to…
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Hey there! :)
Wow this seems like such a great site! I'm Cassie I'm 23 years old. I'm here for some support in doing this because I can't do it on my own. I like in Oklahoma. I'm anemic and I need to get healthy and get energy! I look forward to meeting you guys! :)
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good morning all
this is only my 2nd post, am trying to learn how to work everything. Hope everyone has a great day this is my third week of exercise with slim6 so far I have lost inches but not much weight.:smile:
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Hello
Hello! Hi I’m a 26 year old mother of two and I am trying to lose weight so I can feel comfortable in my own skin again. I have gained quite a bit of weight and I need to lose at least 40 pounds. I usually quit because I get bored but I’m going to try to convince myself that eating healthy isn’t temporary it’s a lifestyle…
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would like to introduce myself
hello all :flowerforyou: my name is holly im here to lose some weight for my self my son and hubby! plus im getting married next year and i want to look good on that day and feel better about my self! hope to chat with alot of you thank you kelly!!
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Protein
What if you go over protein intake? I stay within my calories, carbs & fat.
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want to intrduce myself
Hello Everyone I am Carole and I am joining this website because I think it is awesome!! Everyone does better when they fight their weight when they have lots of support around them..I am 41 yrs old and I live in Virginia.....2 months ago I decided I had enough of struggling with my weight, not to mention all the health…
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"I'm only 1/4 way till i'm really old.(At least that's the p
Just saying 'Hello to everyone." Hope to make a few friends from here to help support me in my goals. In return I'll support you and be a friend.
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Let's get sexy, toned bods!!!!
Hey girls(guys too if you wana fit in) Lets make a pledge to become fit, lean, strong, smoking hot, bikini mamas!!!!!!! We got time lets do it!!!!!
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Heyy from NJ
Hello all, new here. Trying to drop some weight, been working with a personal trainer 3x a week for about 7 weeks now. Lost inches all over, but havent lost any poundage yet. :sad: Kinda discouraging, but I know, I know :mad: "MUSCLE WEIGHS MORE THAN FAT" thats what my trainer keeps telling me, hopefully now I can really…
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hello from the uk
hi all, I am from ireland but i now live in the uk and joined this site yesterday:smile: I look forward to meeting you all here x annamaria :drinker:
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New to this game!!!!
:happy: Hi all!!! I just joined this site as a means of sticking to my final push!!!! I have somewhat plateaued and it is tough for me and I just want to beable to have a "community" that I can turn to. I know I can and will do it because summer is ALMOST here, and I want to be a little hottie!!!!