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It's gotta go! Time to get serious!
Hi all! I'm not really new to My Fitness Pal but new to the community. I am from Pgh PA...Go Steelers! I need to lose 40 pounds to start and have lost 3 this week. I am on blood pressure and cholesterol meds and I am hoping that losing weight will eliminate them. I have a hard time not gaining back weight that I lose. I…
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New here
Could use all the motivation and support yall can give. I’m at my highest weight ever. My feet hurt, my knees and hips hurt. I’m miserable.
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Introduction
Hi everyone! I am new to MFP and looking forward to developing healthy lifestyle with its help.
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Hi, everyone
I am stubborn woman, but I also have bipolar, and so I just stop doing things I need to to stay healthy. I am trying to stay focused on losing this weight gain and build up my muscle. I struggle with my mental health.
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New to MyFitnessPal!
Hey everyone! My name is Claudia! I’m looking forward to starting my weight loss journey and living a healthier lifestyle. Good luck to everyone and their goals, you can do it!
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Starting Over Again.
I've been on this site off and on for several years. However, recently I retired and have gained 25 lbs. I do have a Low Thyroid which does make it hard for me to lose weight, so I'm back to MFP to have some accountability and hopefully will lose those 25 lbs. Thanks for listening and I hope someone out there can help me.
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Hi
Hello everyone, I’m new here I’m hoping to start logging all my food and get to losing some weight.
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What are some tips for my situation?
Hello everyone! My name is Izzie! I've been using MFP on and off for about a year now but for the last few months I have logged every single day (except holidays where I can't go on my phone). I was eating balanced meals (30% fat/carb and 40% protein) and reaching about 1000-1200 calories per day for about a month and my…
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Learning
Hi! I'm enjoying this app so far, would love to see some chair yoga, found that really took off some inches. Enjoying what I'm learning, was doing mostly Paleo but am discovering not the best for me and require more of a diabetic diet. So far my neuropathy is almost gone, yay!
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Hello
I’m working on 90 Hard challenge. I’m posting here to say I’m 35 days in.
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Hello
I've never posted anything here but I have been using the app with my Apple watch for at least a couple of years before which I had Fitbit. After having cancer, 3 operations and chemo 5 years ago, the Oncologist told me to walk 5 times per week for half an hour for cardio. I try to go every night weather permitting for at…
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I’m back and would like company: trainer/nutritionist
It’s been years since I’ve used this app, but I want to get serious with tracking so I can hit my fitness goals. Would love to have some accountabilibuddies to keep my interest on this app better. I am a certified nutritionist specializing in weight loss and behavior change, and I manage a gym as an MMA Conditioning…
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After years … I am back!
I have been on this journey so many time s . For the past 4 years I have tried to lose 25 lb. I have gain a few but then I lose it. I have stayed in the same weight range for the past several years. I am very determined this time . I have several tools in place ( paid money ) so I don’t want to waste that money . I am 73,…
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New to App
Hello! I’m brand new here! I’m sorting out my goals right now, but see there are a lot of “parts” to this app. I hope to learn quickly how to use it successfully. Any tips? I also have a weird schedule that goes from night shift to day shift and back again. I have a pretty good routine figured out, but could always use…
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New To My Fitness Pal
I am a 47 year old male from Louisiana. I want to lose around 65lbs to be at my goal weight. I was told by a family member about this app to count my calories to lose weight. I drive a truck for 8 hours a day and not really active but going to start walking after work. Any advice or comments will be greatly appreciated.…
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Motivation
Hello I am a 36 year old mom of 2 and I am very excited to join
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Back again
Hi everyone! I’m back, things have changed a bunch. It’s been a little over a year since I was active. I had knee issues and it’s been a long road. Bad slip in the snow in 2024. Not so much fun when you’re over 40. So I’ve picked up a bunch of weight due to not being active, and I have blood pressure issues. Time to get to…
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Looking for A Buddy Feb 2025
Hi I'm looking to Buddy up with another Newbie for Chit chat and Support and maybe a giggle or 2 .. . Cheers Maggie
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I'm back
Hey guys my name is Rachel, I used to use this app for powerlifting. Since injuries I quit everything and went from 162 lbs to 238 lbs. I am back to 221lbs but am doing my best get back to a healthy weight.
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New Here Got Some Goals
59 year old male got diagnosed diabetic a week ago. Ive been ultra committed to the gym for years but make questionable food choices,..a lot. Very focused on turning this around, a week ago my glucose level fasted was 12.8 and today fasted it was 9.6 so on the road. Zero bad food choices in a week which is a record for me
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New here
Hello all, needing community for my weight lost journey today is day 2. I’m the biggest ive ever been and in my mind it feels I will always be overweight. So coming on here and seeing people loose weight gives me hope and lets me know I can do it too. My plan is to work out three times a week by walking for 30 mins and…
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All-time highest weight
I used myfitnesspal years ago to lose some weight. But, this time after moving, etc. I need to lose 30 pounds. I am a dog lover and plan to walk/run a lot more with my dog. No more junk food as I watch TV with my handicapped husband (from a stroke).
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Hey advice
As I've been getting to gym more frequently am looking to strip as much body fat % and put around 10lb of muscle Need advice on best supplements to take along with right foods to take At the moment I weight 15.5st and around 22-25% body fat . . Any advice would be awesome add if U want . Thanks
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Hello, newbie here!
Hey everyone, I’m brand new to MFP (well, kinda….) and I’m here because I’m starting to get concerned with my overall wellbeing. Want to start small, lowering my calorie intake and moving a bit more. Logged my first weight as 74kg, height 172cm, female 34. Goal weight is 55kg. Always been naturally slender but creeping…
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Newbie
Hello people. New to this. So let's see how it goes.
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New Here!
Actually I’ve been using the free version of this app for years and have decided to try the premium. Does anyone have any tips for getting involved more in the chats and discussion groups?
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Encouragement
Hey everyone, I’m excited to be on My fitness pal to help and assist myself to eat better and loose and maintain weight.
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I'm New Here Hi.
Gareth 52 On a health journey after turning 50 Looking to keep Clean Food Stick to tracking my food and exercise. Keeping up energy levels and building muscle to help for every day life.
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Fellow mums?
Hi, I’m a mum of 2 from the UK. I used to use MFP a lot in 2014-16 before I had my children. I’m still breastfeeding my toddler and looking to get a bit more healthy and active as my weight has crept up! Anyone in a similar position?
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Hello!
I'm new here and looking for support! Please add me as a friend so we can motivate each other!💙