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Trying to figure it out
Hey everyone. I’m new to my fitness pal still having trouble figuring some of the app out but I’m getting by. My goal is to lose some body-fat while maintaining muscle mass.
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Hi. This is me- Danette
Hi everyone. I am serious about improving my health in many ways and being active and eating healthy are cornerstones. Looking forward to following and getting tips along the way.
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Introduction
I'm not exactly new to My Fitness Pal but I am returning after a lapse of about a year. I am looking forward to cultivating new, healthier habits while incorporating a few more exercises into my week. I'm a 44 year old grandmother, who loves sugar, salt, and any kind of sour candy. I had a bit of an addiction to Cokes and…
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Back at it ... out of control need to loose 50 lbs and keep it off
I was in a good cycle 4 years ago and doing well to reach my goal and since covid hit I am finding it very hard to get back into a rhythm of healthy eating and exercise. Anyone else out there that has had the same issue and has any tips for getting motivated, they would be welcomed advise. It has been a stressful past year…
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Back again!
After trying many things to lose weight...which did not work...I'm back. I need to be accountable to myself and watchful of my nutrition. This is critically important to me as losing weight should help with my arthritis pain. Let's hope I stay this hopeful all year!
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New here and don't know where to start with tracking my macros
Hi, I am new to my fitness pal. I just want to reach my goal, I have lost 30kg, but 2023 and 2024 I fell off the wagon, and I am back at it and this year I want to try and focus more on my nutrition and macros. Any help will be highly appreciated.
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Motivation and Support
I’m back… again! This time it’s FOR REAL! My first goal is 30 pounds, then an additional 50, then 50 more. I’m hoping to go from 330 to 200! Please add me and let’s keep each other motivated and support each other to each of our goals! A little about me: I’m a 34 year old mom to a toddler. He’s wild and he’s definitely my…
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Brand New
Just joined thinking this will give me the tools to success. I live in Tulsa, OK.
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Introduction
Hi everyone my name is sunshine and I'm a 45 in half year old young lady I'm still recovering from a car accident and open knee surgery I'm post surgery one month. Ready to start losing weight gain strength
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Hello and HNY
Hey all, Happy new year, just joined MFP and hoping to strengthen my nutrition game! Over last year, lost 41kg and 20%+ bodyfat, now preparing for my first strongman comp in June, so strength training is the focus!
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New to this app
Hello everyone, my name is Adrian and I am born in Mexico and move to New York City 15 years ago. I am in good health but want to get bigger muscles. Can anyone suggest high protein diet?
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New member
Hi all, I'm new to the group, I'm from Caerphilly south Wales, if anyone in here is local to me and would like to train or give support to eachother, please message me, hope everyone is doing well, and had good Xmas and new years,no the hard work starts getting back to eating healthy and training, together as a community…
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Hello World
My name is Tracy and I just turned 58. My oldest son is getting married in the fall. That’s my motivation. I’m switching to a vegetarian diet and cutting down alcohol.
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Back
Hello. I am back for a new year of TRYING to lose weight. I will keep myself watching for tips and suggestions on weight loss.
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New here, saying hello!!!
New to tracking all my health data and keeping a diary, lost 10 pounds in a week, been going to the gym solid for the last month. Gonna reach my weight goal by end of February which would be 33 pounds lost…
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Re-introducing Myself
Greetings All! I'm not new to Fitness Pal but it's been some years since I've used the app. I'm ready to get back on track and complete my goal. Looking forward to all the inspirational motivation.
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Need to be motivated
Hello!! I'm a 52 yo recently divorced woman with two boys and want to take my life back on the right track. For this I have to get rid for good of these 20 kg. Please I need some motivation and sharing your experience
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Helo my new goal is to loose a few pounds
hello my new goal is to loose a few pounds this year
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Hello
Hello looking for friends for motivational and to keep me on track I’m hoping this year I can get in shape and lose the weight I need to
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Is there somewhere I can find out about carbs and severe insulin resistance?
Hello everyone, being new to the program, (2nd day) and being 230 lbs at 70 years old, it goes without saying, I need you and all the help I can get. Knowing I am insulin resistance, I am struggling with the number of calories/carbs the program recommends for me. I'm beginning to question if this is the right program for…
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Why i'm here
I'm Muskan, I'm here to loose weight, my Current weight is 75kg my target is 66kg Any girl is if interested to join me on this journey, than you can . Let's do it 🔥
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Introducing myself
Hello Everyone, My name is Ann. I’m not completely new to Fitness Pal, but I certainly have not been utilizing it. I seem to have lost some motivation during my fitness journey. I am hoping with this community I will be back in the game in no time. Have a great day!
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Hi how do I know what my proportions of carbs fat and protein is that I'm to stick to?
I'm new and just figuring out how this app works. Where does one find your recommended amount or % of fat protein and carb that you need to stick to for a meal on the app?? I'm assuming the app has stored info about your BMI and has recommended that you eat 50% carb 20 protein and 30 fat for example.
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Hello
Hey ya'll! My name is april and I'm 42 years young. I'm so ready to let go of all my extra "baggage" and be a free woman again!
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Jon803
Improve my self image and self esteem.
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Mother, looking for others who aren't crash dieting
I'm 30 years old, married mother of 3. I joined MFP at the beginning of year and today marked my 40th day!!! I'm a nursing mom, and have to find a balance of healthy foods and calorie intake. I'm getting annoyed with some of my "friends" who eat 500 calories of crap food all day, and log washing floors as exercise. I want…
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I’m Back!
Hello, Happy New Year. I am back again. Another year older and heavier. But, I am determined to be better this time, to be my best self.
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Sorta new again!
Hey guys! I'm sorta new again. I had a profile a while back, but lost the login info.. staying over. I've went from 283 down to 262 in 3 months. My current goal is 200, though I will probably decide to lose more by the time I reach 200. I wear a size 2X right now. Just want to say hi! Feel free to friend me. :)
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Diabetes Nutrition
I am a diabetes and trying to control my calories using this app. If anyone trying the same goal let’s connect. Happy new year!!
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New to MFP
Excited and starting a new healthy lifestyle!