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Restarting my routine
I have always been told that you never fail unless you quit trying altogether. I'm restarting my routine today and I would like to encourage others to not ever give up on your goals, just start again. One of these times is bound to make a difference and if you have been sidetracked by life, it never hurts to get restarted…
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Phenq wieghtloss pills anybody?
Has anybody tried these the reveiws are great but i haven't seen any that are very personal
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Transmasc/other community?
Curious if there are any MFP members who are transmasc and/or taking T. Trying to build/maintain muscle while cutting down in general. Would love some online accountability or check-in buddies :) .
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Hello
I will like to join the group. How do I do it?
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I am stuck
New month new chance
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Its Working But Its A lot
Hey anyone on the journey! I’ve been taking my fitness and eating seriously for about three and a half months. At the gym three days a week, getting my steps in, and eating at a deficit at about 1500-1700 calories a day. I am down 17.2 pounds as of today, just a hairs breath at getting below 200lbs for the first time in…
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Workout/Running Partners Conroe, Texas
It’s always useful to have some extra motivation when things get hard. If you are looking for someone to run with for security reasons, you need a sweat buddy, or want to learn other ways to burn calories. Add me as a friend and let’s talk.
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Looking for a fresh start
I had Gastric sleeve 2 years ago in March and lost 100 lbs, and regained 20. I have a total of 50 that is like to lose. I just have not been doing the work. I'm hoping to use April to get my rear in motion and eating better. Self doubt always creeps back in... I hate that.
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70+... 2 weeks into this and lost ZERO weight!
Recent labs indicated I'm literally borderline diabetic. I've been following the Mediterranean diet for the past 2 weeks. Walking every day. Drinking 64+ oz of water. And...NOTHING. NADA. ZIP. ZERO weight loss. WHAT am I doing wrong? It's so hard to stay motivated when I see no results.
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Help I need support
Hi, My name is Lori, I'm a wife, mom and grandma and I live in the mitten state. I recently found out I have Diastolic Heart Failure and Pulmonary Hypertension and probably won't live another 5 years but I'm out to prove everyone wrong. Support surely help. Have a great day!!
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One day at a time
I'm 73 and weigh more than I ever had. I used to be very active and strong even though I was overweight. Well in 2 years my activity level has almost disappeared. Pain from arthritis and my knees have bone on bone. Ive been told by the doctor I need to lose weight to get the surgery. Ive tried but nothing is working. Part…
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Hello
I'm not new however I am not losing weight the way I would like. I'm not sure if my age, health plays into it but I could use some motivation
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Borderline Diabetic
Hi, I just started about 2 weeks ago. My recent labs indicated that I'm on the cusp of becoming diabetic. I have not lost ANY weight since I started! Talk about discouraging! I walk 45 minutes everyday at a moderate pace. I track everything I eat.1200 calorie diet set by MFP. I'm not going over any of my nutrients. I drink…
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Looking to get Fit for Summer? Consider joining the BLC Challenge - Register Today!
Hi! I'm Darlene (iLive2Walk), one of the captains of the Determined Desert Tortoises Team here in the BLC. If you're considering making a commitment to lose weight, get more fit, or be healthier for summer - then check us out! You'll find lots of support, challenges, friends, and information. We would love for you to join…
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I lost 40lbs and I feel even fatter and uglier than before
I’m a 19 year old girl, I recently lost 40lbs but for some reason I just look at myself the same if not worse. I don’t see any progress at all, and if I do it’s so little it doesn’t even seem like 40lbs worth. I feel so defeated and so hurt that I put in so much work just to look the same and feel just as horrible. I feel…
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Mom recently passed away
I'm trying not to spiral but def feeling sad, blue, depressed with moments of feeling normal. I hate this! Any words of wisdom....I feel so ugh. Everyone else seems fine, normal, and I feel gross. The cashier at grocery store said you always look tired. Thanks lady:( no desire to tell her my troubles.
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New…again
Hi! I’ve been using MFP off and on for years. I had gotten really close to my “goal” weight of 175 (within 10lb) and felt so good and healthy. This was 2 years ago and then started gaining weight and overall feeling sluggish and exhausted. Lose motivation and was really struggling. Was diagnosed with Hashimotos and feel…
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Searching for an accountability partner - to push each other to achieve our fitness goals.
Hi everyone, I have been trying to loose about 50lbs for almost a decade 🙃 I always start strong but somewhere along the way I fall off track. I would love to find someone to partner with to help keep me accountable and I would do the same for them. It's funny that I can motivate others more than myself 🤭 I look forward to…
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How do you lose weight after menopause and age 65?
My husband and I have a wedding to go to in June and I have set a goal for myself to lose 30 pounds before June 8. I hope that is a realistic goal because I really need to lose a lot of weight and I would like to look much nicer for the wedding and feel much stronger and more energetic. My plan is to do three workouts a…
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Around 170lbs and 5'3?
Hello Ladies! This is mostly for the women. :flowerforyou: I'm 5'3, and I'm 171. I'm not new, but I did take a break from having friends and built my own personal account to lose weight. The main point of this is to obtain friends who are close to 170, and those who are close to 5'3.. I'm tired of being lonely! :sad: I'll…
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LESS Alcohol ~ MARCH 2024 ~ One Day at A Time
Do you want to drink LESS? Completely stop or just cut back? Cutting back can mean ONE less drink a day, week or month. Or deciding to drink on only weekends or at special occasions. On the flip side, maybe you could use this nudge to finally get to that completely sober point and be all in-alcohol free. Join us in…
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Insight Needed
Hello all! I have a question. On myFitness Pal at the end of the day when you click a n the top right to see how much you will weigh in 5 weeks, I add what it said for each day for the last 7 days then divided the total by 7 and the number I got was not even close to what I actually weighed the next day. Can anyone tell me…
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Fitness buddy in Melbourne
Hello, Is there anyone in Melbourne, Australia (ideally near Collingwood) who would like to exercise together? I am looking for people who are keen to motivate each other and keep us accountable! :-)
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Looking for Accountability Friends
Been on MFP for over 10 years. I've met some awesome people over the years and would love to have more accountability friends!
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Gaining weight all of a sudden???
Hi Ladies - I'm 54 years old and I've been struggling lately. I can't seem to shake the 13 lbs I've gained!! I'm thinking it might be menopause related, idk!! Anyone experience this? Seems like the harder I try, the scale goes up.
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Return after break
I'm back using two apps to help me stay accountable. Carnivore lifestyle and I do burpees and jogging regularly. Just want to stay fit and healthy! Looking for friends to keep me going. Thatburpeesgirl82
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Need some support friends!
Hi everyone! I’m in need of some support friends. Please no one looking to “hook up” either, that always seems to happen on these things. I’m happily married with 5 kids and 6 grandkids. If you are serious about helping others, please friend request me!!
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New here!
Been sober for two and a half weeks now. Had a binge drinking problem. Trying to be healthier and make better choices for physical and mental health.
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Feeling defeated before I start!
Hi everyone. Sori of this sounds like a broken record. I have a pretty good idea of what to do, how to eat, sleep, hydration, all of that. But sometimes I feel like I'm soo far gone, what's the point? It's hard to reprogram your brain to stop looking at "microwave" culture and results and stay consistent for the time it…
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Bookmark
Help! How do I bookmark this page? I keep losing it. Thank you! Candylicious from Texas