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where is my water weight?
I realllllllllly need to vent. 3 weeks of clean, healthy eating and 60 min of exercise each day 5times a week for 3 weeks and what to I get in the scale ZERO weight loss. I mean nil. That is beyond frustrating. Not even water weight? where is my water weight? Drank lots of water, watched my sodium, met my calorie goal…
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I need a few more friends :)
Just for even more motivation and support! So feel free to add me :) Thanks!
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My Memaw
This morning, my Grandmother passed away. She was a wonderful, amazing, beautiful woman and she taught me so many things. In her honor...I will not allow myself to eat emotionally, and will continue to lose weight because she wanted me to be healthy and happy. I am still doing this for myself...but she will always be one…
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SIXERS Spring Into Action--Week 3
Onto another week... Datenshi.......................................SW 243.4 lbs / GW 234.0 lbs / CW 240.6 lbs / PROGRESS -2.8 lbs Cathy(chipper).............................SW 250.4 lbs / GW 240.0 lbs / CW 250.4 lbs / PROGRESS-1 lbs Lindsey (LHuffman24)...............SW 148.0 lbs / GW 145.0 lbs / CW 148.0 lbs / PROGRESS 0…
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4 out of 5 weekly challenge WEEK 4 March 28.....
If you want to join in this challenge please sign in no later than midnight eastern time on Monday, March 28th. After that feel free to join us next week. This is a 4 out of 5 challenge. Meet 4 of the following goals every day to stay in the challenge. Goal 1 - Log all food Goal 2 - drink at least 8 cups of water Goal 3 -…
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Me vs. The Weekend
Good Morning everyone and HAPPY MONDAY!! :) Well, normally the weekend is an EXTREMELY hard time for me to stay with my eating plan....and for some reason having 2 days off from work, makes my mind think OH WHO CARES if you consume endless calories and just eat eat eat..... Well not THIS weekend....I am proud ot say I am…
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BAD weigh in this week
Someone call me fat *kitten* .. LOL .. Bad week ... Weigh in went terrible .. I have to get back on track
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how skinny sld you be for a belly ring. BE HONEST
Okay, So i've lost 24 pounds since Jan 2011, and Im going on a cruise in June. I want my bellybutton pierced for the cruise. I know i'm no where near my goal yet, but i want it to be healed for the cruise. So i was thinking of getting it pierced when i hit 30 pounds lost as my reward. I weigh 178 now, and i dont look…
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SAHM 3/28-4/3
Previous thread: http://www.myfitnesspal.com/topics/show/197468-sahm-3-21-3-27 Welcome!! We are a fabulous group of Stay at Home Moms that support each other through our weightloss and the most important job....being a mom! We welcome all newcomers, join in any time, we would love to get to know you! :flowerforyou:
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Man I love you guys!
I just wanna let you all know that I love you!! I don't think I've ever kept up with my food diaries as long as I have since joining this site. I like having so many people to look at my intake and exercise journals. Add me If you like, the more the merrier :) xOXOXOXOXOXOXOXOXOXOX VIctoria.
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First weigh in today
(feel free to look at my diary - it's open, I have no secrets!) I checked my weight for the first time today, 7 days after joining MFP and 8 months into my personal weight loss journey. I joined MFP after breaking a plateau of several weeks, which made me realise that I needed another motivator and more help to continue…
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scared of the scales
I like most people here are trying to shift some pounds.... I decided not to get on the scales untill i was happy with my reflection... trouble is i am nearly there and still too scared to climb on the scales!!
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Why don't my clothes fit????
How is it possible to lose almost 16 pounds and still my clothes don't fit right???? I am so irritated by this, when did you notice your clothes or a smaller size fitting "correctly" ???? :explode: :sad:
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What keeps you motivated?
I woke up this morning and feel like the size of a whale as my stomach is all bloated (af) and I feel grumpy. So for once I've tried to look at the positves like last month I was in a size larger jeans and my stomach was over the top. this time its not. I also don't want to eat my weight in chocolate like I usually do. so…
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I've always felt like a failure.
I usually try to diet with other people because it sucks dieting on my own. However, the people I diet with usually get ahead of me and I try so desperately to catch up. I love food and I love to eat so most of the time, I don't have the will power most people do. I'm usually the one who still hasn't lost the weight. I'd…
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why do some over weight people put others down?
Was just wondering as someone very close to me who weighs about 300lb keeps making jokes about my weight and counts everything I eat. if I eat anything like chocolate they won't let it drop. it really winds me up as they don't seem to even notice what they eat and if I dare to joke back at them they sulk for hours. I just…
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running...afraid i'm going to look stupid
so i've always wanted to be a runner, but i'm afraid i'm too heavy to run. i'm mostly afraid i'm going to look completely stupid and idiotic when i run. i'd prefer to run outside, but right now the weather is fickle and i spent most of my time in the gym. i have the couch to 5k program on my iPhone and i'd love to start…
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Any other female like me?
Yes it is THAT week of the month and If your like me you get the munches, and want to eat everything your eyes see. I am terrible and already today I want to eat more, and I've only been up for half hour. I am so hungry. How do you get through this, in the past I just give up and eat. Not this time round, but I need…
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By George, I think I've got it!!! =D
This is a note I'm writing to myself. Just sharing it in case it speaks to anyone else: Be consistent. There is no reason not to be. Consider all the sacrifices you’ve made to get to where you are today. Don’t let them be in vain! Enjoy your life! You have all you need plus more. Center yourself and realize and appreciate…
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disgusted
I feel so disgusted with myself today. I look in the mirror and hate what I see. I feel...repulsed with myself. I hate this feeling. Gawsh I just feel sooo insecure today. I been trying to lose these last few pounds for a whole year now. I feel like its just never going to happen....
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Thank you.
To every friend that leaves a comment saying "wtg" or "Nice Burn" or when I am having a bad day they are there saying "tomorrow is another day". To them I say THANK YOU. I cherish your postive comments, support and ideas. I thank you for the recipes and jokes and sharing a part of YOUR struggle everyday. Lastly, THANK YOU…
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crazy motivation shift
Back in 2009 I decided to quit smoking and get into running, and thats just what I did. I ran every day and worked my way up to running 5 miles a day and quit smoking and felt great. I lost about 20 pounds, and I absolutely dug all the newfound energy (even though I think it drove my wife a little nuts at times). But then…
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MISSDEEHERE'S ONE WEEK CHALLENGE~FOR SHORT TERM GOALS
:drinker: WOOOOOOOO HOOOOOOOOOOO!! READY FOR ANOTHER WEEK?????? :drinker: :heart: MISSDEEHERE'S ONE WEEK CHALLENGE~FOR SHORT TERM GOALS :heart: FOCUSING ON ONE WEEK AT A TIME, WHEN THE BIG PICTURE SEEMS TOO OVERWHELMING....... FOR THE WEEK OF: MARCH 27 to April 2, 2011 I'M MOTIVATED & LOSING AGAIN!! AND SO ARE THE OTHERS…
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motivation needed!
I HAVE TRIED SO HARD OF THE YEARS TO LOSE THIS WEIGHT AND I NEED HELP FOR WHEN I GET DISCOURAGED OR GET LAZY....PLEASE HELP!
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My first big trip while dieting I dont know what to do
I have never went on a healthy vacation. Everyone is going to want to eat at all the wrong place. Chips in the car, I can handle water over soda anyday. I need some healthy ideas that I can take with me to snack on.. I am freaking out
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The cake is staring at me
It's my coworker's birthday, and so there is cake. I said no thank you when they offered, and even shot down the "oh come on, just a sliver" But now, everyone is gone, but the cake is still here. It's taunting me. lol Not really, but it's there. Right there. Seven feet away. I don't want it. There is nothing benificial in…
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New weight loss Vlog
Thank you to everyone on MFP for your kind words regarding losing my Grandma. Here is my most recent Youtube upload. Please take a look~ Thanks! ~Wanita http://www.youtube.com/watch?v=U9Mptvp0RCI
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Lackadaisical
Kinda how I am feeling this evening... lackadaisical 1. without interest, vigor, or determination; listless; lethargic: a lackadaisical attempt. 2. lazy; indolent: a lackadaisical person. (OKAY...we know THAT one doesn't apply!) To sum it up... blechth. Don't feel like making dinner, can't run again tonight b/c I ran…
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Anyone else scared?
So I'm sooo happy about losing weight and looking good usually I'm on a happy high, every once in a while though (like now) I get this terrified feeling, my chest gets a little tight and I feel like screaming. IDK why I'm scared it just comes out of nowhere I guess all this change is scary ? Has anyone else ever felt this…
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Couch to 5k program!
Hello all, i'm starting week 5 of the couch-to-5k program tomorrow...i'm pretty nervous because it's ALOT of running. i'm looking for anyone in the same boat as me or for anyone else attempting to run their weight off! please "friend" me!