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Bad week!
:grumble: Man this week i have had no will power and i have been doing nothing but eating junk. I know better but i can't seem to control myself, i have been good with my workouts for the most part i just need to get every thing else in order. My trainer suggested i do a detox and restart my metabolism i'm going to do it…
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JUNE STARTERS ~ SPOTLIGHT
Ok, JUNE STARTERS! We have started a SPOTLIGHT section for our group!!! Every month, we will spotlight the JUNE STARTER who lost the most percentage-wise. Meags23 will put them up on the website and add a link to their MFP profile. OK....the month of June's JUNE STARTER SPOTLIGHT'er is (drum roll please.......) mrsprazak05…
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BLACK TEAM WEEK 8
Just starting a new post for a new week! Have fun!
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cheated =\
so i've been veryy good with my diet for the last month, i've limited my carbs and lost 12 pounds! but last night i was cravingg chinese food so me and a friend went out and i had a plate of general tso and some fried rice. terrible, i know. i just went on the scale and wish i didn't, i gained 4 pounds from last night! i…
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Chain Challenge - Daily Check In 7/10/09
Did you stay withing you nutritional goals? Yes Did I reach yesterday's personal goal? No, still having a hard time getting water in. What did I do yesterday that I am proud of? Couch to 5K training, even though it was the middle of the day and the hottest. What would I have done differently? Drank all my water. What is…
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Better eating to live longer
Hi, I just came across this on the BBC web site. A study showing that if you restrict your calories intake you could live longer, reduce chances for disease, etc..:drinker: Lets all live long and prosper!:flowerforyou: http://news.bbc.co.uk/2/hi/health/default.stm
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Don't Stress It -- Words of Wisdom -- July 10, 2009
Good morning. Stress is an ignorant state, it believes that everything is an emergency... Breathe :) Have a relaxing weekend! :-) :heart: God is Love:heart:
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wish me luck
I'm going home to my parents' house this weekend and am very worried I'm going to eat like crap and not be able to exercise. I'm going to try to talk my mom into walking with me, but the food thing is going to be tough. They always get my favorites when I'm home and they aren't exactly healthy (pizza, chinese food, chips,…
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Graphic artists and designers wanted.
No I'm not advertising for jobs, this is actually related to health and weight loss. I'm building a site that will parallel this one, it doesn't do the same thing as this site, it's actually complementary to this one, and I've already offered the finished product (when ever that happens) to Mike as an add in if he wants…
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THE (Trying Hard Everyday) Team - Week 22
Welcome, welcome, welcome! If you are new to this group, we are always open to new people at any time. Just jump right in and start chatting away! If you've been here before, welcome back, we're so glad you came back !! Although it's not a requirement for you to do this, we do weigh in on Fridays, and post our info like…
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Biggest Loser Challenge (July) WK# 2
O.K. here is the new board as promised....I am a little dissapointed right now as it has been almost two weeks since I have lost any weight. Yes that means I am on a plateau...yeah what a great time for me to try and become a loser right? Oh well I will work through it and eventually get down to my goal weight...right?…
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Beautiful Blue Team WEEK 9
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ARGH!!!!
Sorry guys, I've not been on for a while (again), I'm back comfort eating, the stresses in my life strike again!!! My father is lossing his memory, I am still off sick - 8 months now, my youngest son had an accident at school last friday and ended up at the hospital for x-rays - gladly nothing broken, but he couldn't walk…
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Green Team Week 8
Ok all, Sorry I have been at the Hospital all this time. For future sakes if You don't see a new Thread anyone can start it. Have tons of people here and not been able to get on. My aunt passed on Friday, yeah u guess it my birthday. I have my pregnant neice and her daughter staying with me so it kinda a crazy, not used to…
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Chain Challenge - Daily Check In 7/9/09
Sorry this post is so late. I am struggling with having one of those days where I just don't care about if I am "good" or not as far as eating and exercising. But I am fighting it. Did you stay withing you nutritional goals? Yes Did I reach yesterday's personal goal? No, still having a hard time getting water in. What did…
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Fitness Buddy - Seattle
I need a fitness buddy....anyone in the Seattle area??????
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NOT A GOOD DAY!
:sad: Today went out the window! I'm so...aaaaaarrrrrggggghhhhh!!!!! My baby is REALLY leaving to go to college! We just bought him a truck! It seems so real now! Oh God, I thought I was ready but I've been binging since 3:00!!!!!!!!!!!:sad: :sad: :sad: :grumble: :grumble:
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I'm so sick of trying
I have been trying to lose weight for over 7 years and I have not lost one pound. I don't know what I need, maybe a good kick in the butt. I don't know how many things i have tried to lose weight but I really don't want to give up on it. That in it self scares me. Some times I think it's because I hate myself but really…
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Jacked and Tan
Hello to all. Myself along with a associate of mine decided to start this group "Jacked and Tan." We welcome all to post in this particular part of the forums for motivation and help from one another.:laugh: :smile: :wink: :happy: :tongue:
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4TH OF JULY CHALLENGE FINAL WEIGH IN!!!!!
Hello ladies! I wasn't sure what we'd decided as far as the weigh in being today or actually on the 4th, but I figured everyone would be busy on Sat, so I'm just going to go for it today!!!!:happy: Like always, this is the most current list I could find but if you're not on it, just add on! FINAL WEIGH IN!!!!!! Channing:SW…
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RED HIGH HEELS GROUP
Ok anyone up for some competetion?? I am starting this group in hopes of everyone sticking to it and loosing weight!! So first and foremost my name is Jessica..I have been up and down the roller coaster for about 5 years now..And like most of us, I AM SICK OF BEING FAT!!:grumble: So here is how our challenge will work.…
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Problems Answered! -- Words of Wisdom -- July 9, 2009
Good morning. The shortest distance to a solution to your problems is your knees to the floor. A man who kneels to God in prayer can stand up to anything! :heart: God is Love:heart:
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I don't even want to know...
...How many calories I am over my daily intake today. LATE NIGHTS ARE KILLING ME!!! I do SO well all day long, eat well, exercise, and honestly if I take one bite of food after dinner or into the later evening, it's O.V.E.R. All I want is carbs and cookies and ice cream and naughty things that make me wake up feeling like…
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Bloated and Aggravated
I am so aggravated. I feel very uncomfortable today. I have felt this way since I woke up this morning. I was getting dressed for work and when I put my wedding ring on it was tight, my hands are swollen. I haven't had this happen in a while. I hate how it feels. I weighed myself the other morning and then that very same…
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Not motivated and stuck in a rut? What helped me
Hello all, I want to start off by saying you are not alone when you come to a point were you feel you are losing motivation. Trust me, I have been working out for years and I had many ups and downs. Its hard sometimes with the busy lifestyles a lot of us live. I find myself in situations where I was not mentally prepared…
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Black team week 9 SWhere are ya'll?
Hey everyone on my black team where is everyone? I have been good today just wondering where all the chat is at this hot hot hot day!!! Have a good day
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Do you live in NY/NJ/ST?
If you live in or around Manhattan or happen to be in the neighborhood on this day - you are invited to a FREE P90X workout! !!!!! :heart: When: July 11th at 2 P.M. Location: Chelsea studios:love: 151 W 26th St New York, NY 10001 " Room # TBD See you there!!! :flowerforyou: XOXO Jenny
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Just what I needed to hear!
After my boyfriend and I went for a walk/jog last night, we got home and I took off my t-shirt and put on a tank and walked to the living room and he looked at me and said "wow, you've lost weight!". Just what I needed to hear :-) Even though I am frustrated with the scale because it isn't moving, my clothes feel more…
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Up? Up??? What the? Grrr.
Sooo I was down 14 pounds about 2 weeks ago, I go to weigh today, and I'm up 3/4 of a pound (which is nothing, I know). I realllly was not expecting to be up. I've been a pretty good girl over the past couple of weeks. Sigh. Here's hoping it was just "one of those days", and I'll see a nice drop next time I go to weigh…
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New interests and hobbies
I've lost almost 40 pounds since I started this lifestlye change back in april. Since that point I've noticed ALOT of changes in my life as far as my activity goes. I know this must be the same for others as well. So for those of you that are well into your lifestyle change what's one activity that you do now that you…