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May 2009 Challenge: Week 4 (final week)
Hey Challengers! This is the final week so work HARD to meet your goals and lose some of that weight! This weeks challenge is going to incorporate ALL of the challenges this month PLUS Strength Training Challenge Lift those weights, add resistance to your workouts! Log your strength training exercises along with cardio,…
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Daily Check In 6/1/09
Where is everyone? Yesterday was not good for me. My allergies were messin me up. I slept most of the day and didn't count my calories. Feeling better today so I hope to get back on track. Did you stay within your nutritional goals? No. Did I reach yesterday's personal goal? No. What did I do yesterday that I am proud of?…
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Daily check in 5/31/09
Morning all....I missed yesterday. I had to go to a graduation party in Indianapolis and was busy busy all day. It was my niece that graduated and since my sister doesn't cook, I had to help out with the food. I didn't even bother with counting yesterday but I didn't over indulge either. Did you stay within your…
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New & Quit Smoking & P90X 2day!!
So a great big Hello to all of you! I'm glad to be a part of this great place. I came here for the food diary like Monday or Tuesday of this week. Have been logging ever since & lurking in the boards. LUV IT! I've not been overweight my entire life, however I can remember weighing 118 in HS & being able to lift more with…
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The Daily HEET...May Thread...Open to Everyone!
Welcome to the Daily HEET, Healthy Eaters and Exercise Team and our new May...Make Anything Yours...Thread! We are always Welcoming New Members so please Stop In and post. We are a light-hearted bunch, full of fun and motivation. We are each achieving our goals in our own way but share our progress and, yes, even our…
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I'm starting the 30 day shred tomorrow..............
I set up a thread for the 30 day shred in the motivation and support board. I am planning on starting tomorrow along with some other people. I just saw another post for people wanting to start as well. The thread that i started is under the name aprilann.
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Binge? Where did that come from?
So I binged tonight for the first time in months, and I'm feeling pretty terrible. It came out of no where, and I don't know why I let it happen! I feel bloated and awful, and I can't sleep. Ick. Does this ever happen to anyone else? I think I ate too little today and it just caught up with me. -OB
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If at first you don't succeed...
...you dust yourself off and try again!! That is exactly what I intend to do! I tried the whole dieting working out thing and slowly drifted back to my old bad habits! I am back and ready to work hard to reach my goal! It is almost time for me to go wedding dress shopping and I refuse to be unhappy when I look in the…
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Interesting thought
http://thoughtstothin.blogspot.com/2009/05/are-you-living-on-line-of-credit.html
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Oh My Look
:flowerforyou: :drinker: :smokin: Look how close I am to the middle mark of my weight loss, Only 11.5 pounds.Im so excited, I can almost grab it:laugh: . Wow this site is so amazing I give all my thanks To God who has lead me to this site. This is the best thing that could have ever happen to me, The Day I found this site.…
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Oh My...
Goodness.... I just took pics of me so that I would have before pics and after pics for when I have made my goal. They have made me sick to my stomach!!! This might be the motivation I need....Starring at my fat pics!!! All though it did get me a little down...:sad:
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BLACK TEAM WEEK 3
Lynnie Put it the other day that we need to put our SCALES away! So, This weeks challenge is to put a note on it, give it to someone to hide. Andrew and beth give it to one of the boys and tell them to hide it!:laugh: :wink: NO WEIGHING UNTIL NEXT WEDNESDAY!!!! or you will see this face :angry: :angry: and this one :mad:…
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what is wrong with me
I've been on vacation this week and staying at my boyfriend's parents house all week to housesit and watch their dogs while they're on vacation. I have been doing pretty good on my workouts like bike riding, running and/or walking with the dogs, running on the treadmill and just running around outside with the dogs in the…
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What a nice boost!
A few months ago at the gym, a woman I'd never seen before came up to me and commented on how good I looked and how much weight I'd lost (about 22 lbs at the time). It just made my day that a perfect stranger noticed my hard work! Today, while I was sweating my *kitten* off on the treadmill at the gym and feeling like I…
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Hundred Push Ups May
Hi Everyone! Glad we made another month. For anyone new who wants to join you can go to onehundredpushups.com to see how to get started. It really is a nice addition to a workout. And nice for anyone who wants to start doing push ups. Today I did week 6, day 3, level 1 sets 1&2 13 3&4 17 5&6 16 7&8 14 9 at least 50 and…
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30 day Shred--Monday May 25
Hey there! I know there are several groups of "30 day shredders", but I am late in joining them, so I am wondering if anyone is out there who would like to start on Monday. Maybe we can post our starting weight, and ultimate goal weight, plus the goal you have for the end of the 30 days (i.e. amount of inches lost, lbs…
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I'm upset and my diet is paying for it.
OK, so let me start this by saying that I'm bi-polar/depressive. I got laid off in December and lost my insurance so I haven't had my meds since then. That said.... Today is a rough day. In the down place again, and now the diet is suffering for it. I've already over-consumed calories by almost a thousand for the day and…
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I get it!
I am not one to post. I have lost 20 plus pounds using MFP. I am on a mission to help others "get it" too! Check out my journey at http://thoughtstothin.blogspot.com Love you MFP and all of you that keep us all succeeding!
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How many times am I going to let this HAPPEN!??
I am {again} starting over. I can't believe I am saying that again! Its so frustrating. I have been getting in at least 30 minutes of cardio at least 3 days a week for the month of May (5 days a week the last 2 weeks!), but I just dont know what to do about my eating. I LOVE the stuff I know is going to rack up my calorie…
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Daily check in 5/29/09
Morning all. Yesterday was a good and bad day for me. My birthday was good and I was good until my daugther and her boyfriend threw me an impromptu party with cheese pizza (I am vegetarian) and many mixed drinks. It was fun though. Did you stay within your nutritional goals? No, but it's okay. Did I reach yesterday's…
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Green Team - Week 2
Hey Greenies!!! This is Week 2!! Yay!! Ok post your Friday weight here, and let the new week begin! Good luck to all!
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Going on vacation - nervous about falling off bandwagon
We leave this morning for a week in Seattle, and then leave again the end of June for New Orleans. I'm sooooo nervous about not being able to keep up with my calorie intake (and hope all of the walking I plan to do helps with the exercise regime). AHHHHHH!
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Go Forward!-- Words of Wisdom -- May 29, 2009
Good morning. The law of momentum is beautiful! A moving force can not be stopped unless an opposing force comes against it! DONT STOP MOVING! When the river stops flowing, all types of crap comes to the top! Don't just stand there,, DO SOMETHING! Slow motion is better than no motion! (Remember!) Don't let your fears stop…
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Grrr...
I'm not one to "fall off the wagon" very easily, but this week has been a B***H! Life has been crazy (crazy family drama, insane wedding drama for the wedding I'm in as a maid of honor next weekend, MAJOR stress at work) and I haven't eaten good at all. It's one of those weeks where every time I go to work out something…
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Daily Check in 5/28/09
Well girlies I am 2lb down this morning from my weekly weigh in and I am estatic!! This day next year is my wedding day so I am on course for the rest of the 39lbs :laugh: :laugh: Did you stay within your Nutritional Goals? I didnt exercise yesterday and only went over by around 60 calories - it wasnt the worst but I could…
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I'm desperate!!! Need an advice, please!!!
Hi to everyone! I feel desperate and really don't know what am i doing wrong.. Any any advice please!! The last 15 days i'm eating according my calories intake and making exercise 6 days per week for about 60 to 90 minutes, depends on my mood.. But!!! I am not loosing at all, even 1/2 pound.. :sad: Please anyone can tell…
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Calories Down
How Come this morning after I lost another 2lbs ,now in which it is saying congratulations you have lost more than over 10lbs which is so true, but why would my calories go from 1500 til 1270,wouldnt it go up a little?, Im just curious to why would it drop so significantly after all this weight loss so far? Have it happen…
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T.H.E. (Trying Hard Everyday) Team - Week 16
New members always welcome! Come check us out and introduce yourself! New thread starts each week on Fridays in the motivation and support category. A link to the new thread will be provided at the end of the previous weeks thread. Name~ Start Weight/ Goal Weight/ Current Weight/ total weeks Loss or gain amount Name- Start…
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Self-Control with Friends
Hi, I'm new to the message board. Here's my story, in a nutshell. I've been trying to lose weight for about a year. Though I feel I've toned up some, I haven't actually lost a pound (maybe even gained some). I have come a long way in terms of eating habits, though. For the first time in my life, I actually feel in control…
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WTF? BACK TO MY OLD EATING HABITS
So, last weekend...........which was Memorial Day Weekend my honey and I decided to take a little weekend trip. I was worried b/c I would get out of my routine but thought to myself I'll just be REALLY careful when we go out to eat and I'll be okay. Plus we had planned on doing a LOT of walking at the zoo and other…