-
I feel GREAT!
Today is my 5th day straight going to the gym and I am feeling awesome! I've been eating right and training my tushy off. Next week I'm gonna have a personal trainer so I'm gonna feel even better. Yay for me sticking to it this time.
-
Having a hard time.
I just can't seem to care anymore. I'm constantly busy and it seems like I'm constantly eating, too - I feel so clogged and fat and gross. Isn't this why I wanted to lose weight in the first place? Now here I am, several months down the road and doing the same thing I've always done - giving up. What's wrong with me? And…
-
Watch ya step!!
Here r a few simple yet effective ways toburn more calories....you need not be working out..u jus need to be walkin!! Below listed stuff is what I can do every day without requirin any equipments. 1. At work, I said 'goodbye' to the elevators... I climb up n down d stairs everyday...( I work on d 2nd floor...not too…
-
7 Ways to Jump-Start Weigth Loss
From Web MD If you need help getting started, here are seven expert tips to help you jump-start your weight loss this fall: Some you know some you dont Control your cravings. In the 3-A-Day survey, 52% of the moms said cravings were their biggest challenge in losing weight. Eating every few hours will prevent hunger, keep…
-
I am back but need help!
So, i have had a rough and busy last 2 weeks so I didn't have time to log foods. My dad had a quadruple bypass and i had to go home. Anyways, I am now lacking modivation because I still have so much catching up to do. But with tomorrow being the 3 week mark until thanksgiving, I have to do this. So, i am back to logging…
-
Hundred Push Ups October
Hello everyone! For those of you just joining the challenge, we are doing the hundredpushups.com program. Please join us! We are all on different levels. Some just starting, some almost to the end and some in the middle. For me this is about week 11 or 12. I lost count. I did week 6 day 2 level 1 this morning. I'd like to…
-
Counseling
My binge-eating problem is NOT getting any better, so I finally took the next step and called to make an appointment with a counselor to get the help I need. Has anyone else tried this??? Was it beneficial or do you still have problems?? (And I'm not saying I eat just a few too many potato chips at night, I've let it get…
-
Feeling blue and hopeless....
I have gotten to the point now where I have plateaued and it is discouraging me. I dont wanna workout I dont wana run I dont wanna eat the way I should. I figure I am stuck at my current wt and maybe loose a half pound. This in turn makes me feel like going for the last few is a lost cause. I am feeling just about…
-
I'm Back Baby!
Well, after trying out a different diet/excercise tracking program through Women's Health mag online, i've decided to come back to myfitnesspal. Not only was their meal plan RIDICULOUS, expensive and hard to follow, but i actually ended up gaining weight while i was using it! Thank god it was a free trial. Anyways, i'm…
-
Feeling bleh...
I'm trying not to let myself get too upset, I know that there are gonna be road blocks, and I just have to stick with it and push through. But since like the end of September I've felt like I'm climbing up a mountain made of sand. For every foot up I get, I slip down another three. Last week was REALLY bad. The first few…
-
For those of you...
... that are trying to lose, or have lost 75 or more pounds, I'm so proud of you. I know that I had a goal of a little over 50 pounds to lose and it was so scary and it's been a lot of work. I can imagine how much courage it takes to try to lose 75, 100 or 125 pounds. You guys are doing so good just being on here and…
-
Weekend Motivation
Ok. I am new to this site. I lost 20 lbs on the LA Weight loss plan. I kept it off until this summer. My husband and I eat out most weekends and would go out drinking afterward. I gained every last lbs of the 20 lbs. I have been logging my intake for the last month but can't seem to get it together on the weekends. I am so…
-
Getting Soooo hard
Ugh I've lost 21 lbs total and have gained 3 back! It's getting so hard to sray focused and stay with what I've been doing cause I am just not losing anymore! I know about platues, but how long do they last? I weigh 206 and I am just so tired of the way I look and I swear I can see those 3 lbs back on me you wouldn' t…
-
gentle nudge?
I just got an email from MFP! I have been on an extended break and they caught me! Wow I didn't know that they did that but I am glad! Hello everybody! Gained two pounds since I stopped loggin in. Guess they got me just as I was feeling unmotivated and discouraged. Got to press on! So anyone else stalled? You might get a…
-
5-10 lbs....not too much to ask????
i need to lose 5-10 lbs to fit into my old wardrobe. i would be happy with that. but when its only a small amount to lose, it seems easy to cheat and start over the next.......this has been going on for 2 years! my downfalls....no energy for exercise, and fastfood weekends. anyone in the same boat? can we help each other…
-
Halloween Candy + PMS
OMG!!! Could there be worse timing?! :sad: I am full blown PMS... chocolate cravings, :devil: sweet cravings... and its all rght here at my finger tips. :grumble: I can't seem to have just one.... aaarrrrrgggghhhhh!! I've been doing really well, but these past few days are killing me:explode:
-
BLACK TEAM 11/3 to weigh in
Hey team, it is monday :noway: Tuesday weighers, LAST CHANCE! Wednesday weighers..two workouts and good days ahead, use them wisely. I sent each of you your results since starting the challenge. when you add it up for a lot of you there are some very impressive numbers out there. Quite a few double digit losses. I want to…
-
Day Light Savings Cramping Your Style?
Is anyone loosing motivation or trying to reorganize your routine because of the time change? Before the time change I would hike and run when I got off of work, but now when I get home I only have about 30 min of day light. It is really bumming me out. I am trying to figure out another option. Mornings are out because I…
-
Less 100 to go.......
FINALLY........ less than 100 pounds to go, 98 to be exact......... i went for almost a month with out a budge on the scale. I just had to share.......... :happy:
-
This is why I'M going to lose weight!!!
My daughters tumbling couch and my soon to be personal trainer. YUMMY!! Look at those dang abs
-
Starting Over
I have started over once again. I am blogging this time. Going to try and blog everyday. Maybe that will help keep me going. Read my blogs and give me feedback. I need to be part of a good support group.
-
I'm HEALTHY!
I finally hit a BMI of 24.9!!!!!!!!!!! :bigsmile: I haven't been this weight since over a year ago! Only 10 more pounds til my goal weight!
-
Got 30-100 lbs to loose?
Ok so there are posting topics for 20 and less 25 and less and 100+ sooo here is my answer to that we are gathering up members for the Tweeners Group. All you tweeners out there -- 30 -100 pounds to go that would like to join, post your goal and starting weight ( if you are comfortable doing so) and we will get started on…
-
Curse you Reeses!!!!
Alright, so I avoided eating a ton of candy last week/this weekend (as a matter of fact I only had one of those tiny snickers), which was an accomplishment since it was TOM too!....However, today I am just soooooo tired cause of the time change (don't ask why, it just ALWAYS happens this time of year)... anyway... I've…
-
Not Loosing
Ugg this is not fun, i have been eating better, watching what i eat, counting calories, drinkings lots and lots of water. And i have been exercising almost everynight for 30-45mins. I've been doing this since oct. 15. The first week i lost 3lbs which i am guessing was water weight. But the scale hasn't budged since then.…
-
Love the group of guys on MFP but....
I decided to put this because it seems to be my fathers and some of my brothers mentality about just WHO needs to keep an eye on what goes in their mouths. Food For Thought When we were young girls, so fresh in our teens We'd go on our diets, to look good in our jeans! And of course, at that age, we'd starve now and then…
-
Ode To The After Baby Dieter
**Here's to all our new moms and the not so new moms! Ode To The After Baby Dieter Looking in the mirror At what once was small and thin Now you stare two babies later At a giant ball of skin! It hasn't been too long now Since you started your new diet There's a snack bar round the corner But so far, you've passed right by…
-
I am back ~ I had a little break
I had lost over 33lbs but I came to a standstill... so rather than get disalusioned I took a break.. while I did that I was pleased to see that I didnt return to my old eating habits and my weight remained consistant.. Anyhow time now to get into it an try to lose that other 13lb ... and my friend djmick has joined the…
-
Sexy In Six : Week 3 !!
Good morning all, thought I would post the new one...Searched for one and didnt see it!! Welcome to Week 3 my sexy sisters!! Let's check in and kick this week off right :happy:
-
Good challenges?
Hi! I just joined the boards and l am looking for some good challenges to join...Any suggestions?