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Week By Week Challenge Memebers
HELP I only have like two more weeks of challenges...anyone got any challenge ideas?!?!
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Sexy in Six Challenge: Week 1
Okay friends, I am starting a challenge. I will have other people joining me from my previous group. Here's the info: We will work to lose 15-20% of the weight we have remaining to lose in a six week period. (So if you still have 30 pounds to lose before reaching your goal, take 30- X ether .15 or .2 and that is what you…
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Birthday binge !
hiya everyone ! so yesterday was my b-day !! a couple things happened,,, first i weighted and lost 1 pound that morning witch officialy made me out of the obese categorie,,,, i mean ... thats a nice b-day reward !!!!!!!!!! then i wanted to dress nice.. so got out some clothes i dont wear often,,,well i had to change my…
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"72 Days and 72 Nights"
As some of you may know, I started the CHALLENGE FOR BINGERS thread. Long story short, I've come to the realization that I have a bingeing eating disorder. I know that a lot of you suffer from this as well, and after I went over my daily caloric intake today by 2,000 (that's right, a 2 and THREE 0's), I know that I can't…
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Struggling with Hypothyroidism - HELP Please!!
Is anyone else dealing with hypothyroidism? I am needing some support and hope that weight loss is possible with this condition. Has anyone had any breakthroughs with specific foods or exercises? Every time I think, "This is it; I'm finally going to start having some success," I end up facing the same uphill battle, and…
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Traveling for a week - need tips to stay healthy.
Help! I'm on the road for a week and I'm finding it very difficult to find healthy food. :ohwell: Any of you seasoned travelers care to share some tips on how to eat healthy when you're on the road for business? On a good note, there is a fantastic gym connected to the hotel I can use so all is not lost. :smile:
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BLACK TEAM 10/20
Monday Monday Monday! Last chance workout my Tuesday weighers! :flowerforyou: Hope everyone's weekend went well, not too many temptation challenges or calories to dodge. I had a challenging weekend, long story short, husband is a bad influence :ohwell: I told him so :wink: Today is a new day, make yourself proud :drinker:…
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Papa Smurf... where are you
Hey Jeff, We havent seen you in days and were wondering how you were doing. We miss our only guy. I hope you are doing ok and that you did well on your exam. Connie
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Hey Anna_Banana???
DRINK YOUR WATER!!!!!!!!!:drinker: :drinker: :drinker:
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I have to get this back!!
I've been married 19 yrs this last May. I have always been big on wearing my wedding rings ( the band and then the seperate cluster). I remember going to the jeweler to get them cleaned the first time and when he ask me to take my rings off, I wouldn't do it so they cleaned them on my finger (looking back, I wonder what…
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PURPLE! PURPLE!
Haven't seen a Purple post for a while. Thought I'd start one.. My goals for this week are: 3 days of Tae bo W/F/S 2 days of treadmill T/Th To drink all my water To eat more veggies ( I've been eating lots of fruit) I bought a meat slicer and a food dehydrator this weekend on my way back from Idaho. I am going to start…
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Telling Your Honey "It's time to Lose"
http://www.msnbc.msn.com/id/27183421 Telling your honey, 'it’s time for a diet' What to say — and avoid — when your partner needs to lose weight Honey, it's time to shrink A married couple tells the story of how they helped each other lose hundreds of pounds. Honey, it's time to shrink A married couple tells the story of…
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14 on my way to 25!
9 weeks and 14 lbs. I'm so excited. I hit a plateau about 5 weeks in and went 3 weeks losing only 1 lb. total. But the lbs are starting to fall again. My goal was to be at 155 by my 55th birthday on May 1st, but now I'm hoping I might reach it by New Years. That would be awesome! I'm really noticing a difference in how I…
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Top Ten Reasons To Give Up Dieting
10. DIETS DON'T WORK. Even if you lose weight, you will probably gain it all back, and you might gain back more than you lost. 9. DIETS ARE EXPENSIVE. If you didn't buy special diet products, you could save enough to get new clothes, which would improve your outlook right now. 8. DIETS ARE BORING. People on diets talk and…
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A million excuses...
So... since the girl and I have started going out, I've let myself go. She doesn't really watch her weight (she doesn't need to). So, we go to diners, etc all the time. I've gained about 10lbs back. I want to give a million reasons (read better: excuses) why, but the fact is, I just am not sticking with things like I used…
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BLACK TEAM 10/18 WEEKEND EDITION
Well, it is here, full of stuff to do and places to be and food to eat. Yes, the weekends are busier than our regular week sometimes and we get side tracked from our goals and then we feel guilty for doing whatever we did. Well, it's time for that to stop :angry: :laugh: Just renewing my challenge to the black team to get…
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TWEENERS 10/12
HI ladies, Let me know if your partner went awal! I have heard from quite a few ladies in the last few days that have had problems getting online - but if you cannot get yours to check in we will find you a new one -- on that note we have a new player! sleeping beauty8705! Welcome!! This weeks challenge: Goin' Green! This…
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omg craving!
I just started you know what...and I want to eat EVERYTHING!!!! I have week old pizza in my fridge and even THAT looks appetizing!!! HELP!
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FRUSTRATED...HELP!
I am getting so frustrated! I have been using this site since June and have only lost two pounds! I think that part of the problem is that my BMI is at 24%, and I have plateaued. My goal is to get to 20% BMI. I am eating the calories that the site recommends, with an oopsie day only about once a week, and not that much…
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I still have it
my emotional overeating disorder. I was hoping by some random miracle, it was gone forever. I have been dieting for about 5 weeks now, and doing good. But the last 2 weeks I have had about 4 days of binging :( I was so sad that I was being so weak. I like to pretend this is just so easy, everyone thinks I am doing so…
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First day!
I just started tracking today! I am excited but so nervous that I will fall off the wagon! I am comitted though! I relaly like this site and seeing what many of you have achieved is very motivating! Looking forward to getting to know you all! :-) Amy
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#1
What is your #1 one, hardest, toughest, worst, most challenging obstacle you have overcome during your healthy change thus far? Even if it has only been a day, a week, or if you are a long timer. Name your hardest obstacle thus far. I think mine has been to stop looking at food as the enemy. Food is now my friend who I can…
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I lost Weight!!!!!
I'm so happy, I weighed myself this morning and I was 5 lbs lighter. I'm not sure if it was water weight or what but it's still a lost. I hope it keeps going in that direction. Yah for me!!!:happy:
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BWL Smurfettes and Papa Smurf 10/16
Good Morning everyone, We dont chat as much as we used to. Come on people I need to hear how my team is doing. It makes me feel more enthused to get out and do this. I know that most of us that get on this thread everyday get our weights in to Amy. But there are so many out there that dont. I also know that everyone should…
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BLACK TEAM 10/17
Friday....the first night of the weekend! This weekend try something different, get our workout done before you start errands or chores. After your workout eat a healthy small meal and put an apple or portable snack in your purse or car so while you are out running around you don't end up eating a "why did I just eat that"…
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Biggest Weight Loser - Weight-In for Week 8
Starting Week 9 of 16 ... Aug.19 - Dec. 02 The Prize - A Sexier, Leaner, Stronger You! Black Team Leader - Nich0le - 2Across - Anna_Banana - Bauekel - Bohlon15 - Carlotta - Charny164 - Chipper15173 - Cyberswitch Guntherma - HarleyDiva - Hopeful1 - Iftcheiaf - Jackiemal - Jbeasinger - Jnb0203 - Krystalynnem - Licia67 -…
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goal question
Okay so I wanna do goals like for every 10 lbs I lose and small gift suggestions?!?
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Shocking your system
So I've hit a plateau that has now lasted three weeks. I checked out some posts and found that there are a few things you can do to help with a plateau. (http://www.myfitnesspal.com/topics/show/20343-how-i-have-avoided-plateauing-length-warning) So I tried changing up my exercise routine first. I went from doing the…
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Just getting back into it after slacking off too long
Someone give me that sweet kick in the butt I need to get back into the grind of making me a better me!!!! My daughter is getting married in 2010 and I want to look good for the wedding. UUUUUGGH! I lost some and then went totally off track:frown: and need to get back to it. HELP!:noway:
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Starting Over
Hello All :heart: :flowerforyou: I joined this site over a month ago with a plan and determination. But, something happened and all of my motivation fell by the wayside. I've done that before . . . too many times. It's gotten to the point where one week I'll be completely disgusted by fast food and bad-for-me food and I'll…