-
Stress and eating.
I was doing so good until i started to have stress and extra worries, eating something it doesn´t matters, "just to make me feel good" and forgett all the stress and the problems... I ate a little more than my recommended calories in the past 3 days but at least i noticed how i was eating just for eating when i´m stressed.
-
Weekends are the hardest
My wife and I don't have much of a problem sticking to the plan during the week, but weekends are rough. In our case, the culprit is something of a social dynamic. Case in point -- this past weekend, we went on an Autumn motorcycle ride with 2 other couples. Along the way, someone points out that there is a "GREAT…
-
X-Mas gift week one
The last time I joined a group I lost 28 lbs!:happy: Well I have been on a slide and can't stop. Now is the time to put my foot down. I want to give my wife the best gift of all. A fit ,strong and high energy ME:love: The love life gets better Too:devil: :heart: :devil: I also want to live the extra years to see my kids…
-
Week By Week Challenge: Week # 1 Results
So how did yall do?!?!? I did good all the way up till this weekend till I went camping and all they had there was beer and soda so it all went down hill...
-
Things seem hostile....today....so...
"The devil came to me last night and asked what I wanted in exchange for my soul. I still can't believe I said pizza. Friggin' cravings." — Marc Ostroff. "Just because something's toxic doesn't mean it's not tasty." — Matthew J. Siske :flowerforyou:
-
30-100 to lose?
Ok so there are posting topics for 20 and less 25 and less and 100+ sooo here is my answer to that we are gathering up members for the Tweeners Group. All you tweeners out there -- 30 -100 pounds to go that would like to join, post your goal and starting weight ( if you are comfortable doing so) and we will get started on…
-
BLACK TEAM 10/21
Its Tuesday! That means get to weighin in you tuesday weighers and all you wednesday weighers, you know what it means.........LAST CHANCE WORKOUT time. Just remember, if you want more you have to give more....:flowerforyou:
-
New motivation for the PJ!
OK :happy: I have decided and there is a new timeline in the works for me now- I just got married this year, and a few of my friends have given me an idea for a fun, sexy Valentines gift for the hubby to enjoy! I am very much a jeans and Tshirt girl and dont glam it up much, but I think it's time to show it off and really…
-
What Comes Over Me?
I guess this is really more of a vent than a question, but if you have an answer or suggestion...I'll be more than happy to hear it! I have this problem where I will do really great with my daily calories and water consumption, but then I get hungry. I still eat what I'm suppose to for a few more days...but then it hits…
-
Back, having gained back 5 lbs!
Hey everyone! I am embaressed to say that I took like 2 months off from watching my food and from MFP. I checked in periodically, but wasn't consistent...so I've gained back 5 lbs and I'm now weighing in at 190...ick. Anywho, I am here now and have a renewed vigor and I refuse to let food control me and make me fat again.…
-
Week By Week Challenge Memebers
HELP I only have like two more weeks of challenges...anyone got any challenge ideas?!?!
-
Sexy in Six Challenge: Week 1
Okay friends, I am starting a challenge. I will have other people joining me from my previous group. Here's the info: We will work to lose 15-20% of the weight we have remaining to lose in a six week period. (So if you still have 30 pounds to lose before reaching your goal, take 30- X ether .15 or .2 and that is what you…
-
Birthday binge !
hiya everyone ! so yesterday was my b-day !! a couple things happened,,, first i weighted and lost 1 pound that morning witch officialy made me out of the obese categorie,,,, i mean ... thats a nice b-day reward !!!!!!!!!! then i wanted to dress nice.. so got out some clothes i dont wear often,,,well i had to change my…
-
"72 Days and 72 Nights"
As some of you may know, I started the CHALLENGE FOR BINGERS thread. Long story short, I've come to the realization that I have a bingeing eating disorder. I know that a lot of you suffer from this as well, and after I went over my daily caloric intake today by 2,000 (that's right, a 2 and THREE 0's), I know that I can't…
-
Struggling with Hypothyroidism - HELP Please!!
Is anyone else dealing with hypothyroidism? I am needing some support and hope that weight loss is possible with this condition. Has anyone had any breakthroughs with specific foods or exercises? Every time I think, "This is it; I'm finally going to start having some success," I end up facing the same uphill battle, and…
-
Traveling for a week - need tips to stay healthy.
Help! I'm on the road for a week and I'm finding it very difficult to find healthy food. :ohwell: Any of you seasoned travelers care to share some tips on how to eat healthy when you're on the road for business? On a good note, there is a fantastic gym connected to the hotel I can use so all is not lost. :smile:
-
BLACK TEAM 10/20
Monday Monday Monday! Last chance workout my Tuesday weighers! :flowerforyou: Hope everyone's weekend went well, not too many temptation challenges or calories to dodge. I had a challenging weekend, long story short, husband is a bad influence :ohwell: I told him so :wink: Today is a new day, make yourself proud :drinker:…
-
Papa Smurf... where are you
Hey Jeff, We havent seen you in days and were wondering how you were doing. We miss our only guy. I hope you are doing ok and that you did well on your exam. Connie
-
Hey Anna_Banana???
DRINK YOUR WATER!!!!!!!!!:drinker: :drinker: :drinker:
-
I have to get this back!!
I've been married 19 yrs this last May. I have always been big on wearing my wedding rings ( the band and then the seperate cluster). I remember going to the jeweler to get them cleaned the first time and when he ask me to take my rings off, I wouldn't do it so they cleaned them on my finger (looking back, I wonder what…
-
PURPLE! PURPLE!
Haven't seen a Purple post for a while. Thought I'd start one.. My goals for this week are: 3 days of Tae bo W/F/S 2 days of treadmill T/Th To drink all my water To eat more veggies ( I've been eating lots of fruit) I bought a meat slicer and a food dehydrator this weekend on my way back from Idaho. I am going to start…
-
Telling Your Honey "It's time to Lose"
http://www.msnbc.msn.com/id/27183421 Telling your honey, 'it’s time for a diet' What to say — and avoid — when your partner needs to lose weight Honey, it's time to shrink A married couple tells the story of how they helped each other lose hundreds of pounds. Honey, it's time to shrink A married couple tells the story of…
-
14 on my way to 25!
9 weeks and 14 lbs. I'm so excited. I hit a plateau about 5 weeks in and went 3 weeks losing only 1 lb. total. But the lbs are starting to fall again. My goal was to be at 155 by my 55th birthday on May 1st, but now I'm hoping I might reach it by New Years. That would be awesome! I'm really noticing a difference in how I…
-
Top Ten Reasons To Give Up Dieting
10. DIETS DON'T WORK. Even if you lose weight, you will probably gain it all back, and you might gain back more than you lost. 9. DIETS ARE EXPENSIVE. If you didn't buy special diet products, you could save enough to get new clothes, which would improve your outlook right now. 8. DIETS ARE BORING. People on diets talk and…
-
A million excuses...
So... since the girl and I have started going out, I've let myself go. She doesn't really watch her weight (she doesn't need to). So, we go to diners, etc all the time. I've gained about 10lbs back. I want to give a million reasons (read better: excuses) why, but the fact is, I just am not sticking with things like I used…
-
BLACK TEAM 10/18 WEEKEND EDITION
Well, it is here, full of stuff to do and places to be and food to eat. Yes, the weekends are busier than our regular week sometimes and we get side tracked from our goals and then we feel guilty for doing whatever we did. Well, it's time for that to stop :angry: :laugh: Just renewing my challenge to the black team to get…
-
TWEENERS 10/12
HI ladies, Let me know if your partner went awal! I have heard from quite a few ladies in the last few days that have had problems getting online - but if you cannot get yours to check in we will find you a new one -- on that note we have a new player! sleeping beauty8705! Welcome!! This weeks challenge: Goin' Green! This…
-
omg craving!
I just started you know what...and I want to eat EVERYTHING!!!! I have week old pizza in my fridge and even THAT looks appetizing!!! HELP!
-
FRUSTRATED...HELP!
I am getting so frustrated! I have been using this site since June and have only lost two pounds! I think that part of the problem is that my BMI is at 24%, and I have plateaued. My goal is to get to 20% BMI. I am eating the calories that the site recommends, with an oopsie day only about once a week, and not that much…
-
I still have it
my emotional overeating disorder. I was hoping by some random miracle, it was gone forever. I have been dieting for about 5 weeks now, and doing good. But the last 2 weeks I have had about 4 days of binging :( I was so sad that I was being so weak. I like to pretend this is just so easy, everyone thinks I am doing so…