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How many steps for the month of October Challenge??
I am going to post this and see how much interest there is out there. My work just had a Competition to see how many steps we could take for the last week of September...I think it would be beneficial for all of our weight loss goals to keep track and set goals for ourself, post our goals and then update with how we are…
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I need a weight loss buddy
I think it'll help if I had someone to share the highs and lows with - and help them on them on their way too. Anyone wanna join me? Doesn't have to be just one person, can easily be more than 1
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BIGGEST LOSER MOTIVATION GROUP HELP ME LOL
omg its been since the end of summer i think i went on this site ...and i suggested for a biggest loser motivation group and i got so many answers and im confused cause i wanna joined in ..but people already started ! LOL if somebody out here want to explain me the rules team or etc please let me know!!! lol Thank you !…
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BWL Smurfettes and Papa Smurf 9/29
Happy Monday everyone. Well I was just changing my weight on my ticker although I usually wait until the weights are posted but I was so happy and it asked for me to change my goals. My calories went down now. :grumble: By about 60 calories. Thats ok though, usually when I exercise I dont eat all of them so I usually have…
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Antidepressants and weight gain
Hi Everyone, I have used my fitness pal once before, but then got away from it. I am now going to try it again and really try to stick to it! I'm having weight issues after being on an antidepressant. I know I am not the only one with this problem, but I feel like I have no luck!! All the research I've done about this has…
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BLACK TEAM 9/29
Happy Monday Morning Black Team! well, how did everyone do over the weekend? I noticed that everyone that posted over the weekend had some sort of temptation adn you all did pretty darn good. I have to say to shellybee, cake is my nemesis! I probably would have fallen face first into both :laugh: So great job doing well.…
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Nic Fits...Help!!!
I'm trying real hard to quit smoking but I can't seem to stop. One little thing throws me for a loop and I have to go and light up. The last time I quit was when I got pregnant...cold turkeyed it and stopped for 4 years...then started up again when I went back to work. Now it's harder then ever for me to quit... Any…
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My weight loss goal has been stolen =(
I started my weight loss journey a year and a half ago, handwriting my food journal. It's been a slow and arduous lifestyle change, although it seems a lot easier since I joined MFP at the end of June. While I still haven't met my goal weight, I am 40lbs of 67lbs to that goal. That is quite a bit of progress! I'm currently…
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okay why is it so hard
I go all week and i lose weight but on the weekends when everyone is eating i dont seem to have the will power to pass on the things i should.... HELP anyone have a suggestion.. i went a whole week without a coke and low and behold i had one... normally i would just give up on the diet but i decided i just messed up.....…
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Hey.
I don't really post much anymore. Just trying to spread out my interests (was getting a little TOO sucked into MFP). However, I am struggling. As many know my fiance is deployed, and there has been drama about our marriage since last May (when I joined MFP) that has contributed to a lot of self-destructive behavior and…
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On Your Comfort Zone - Words of Wisdom - September 29, 2008
Good morning. So you want a promotion? A new house? Lose weight? New relationship???? Sometimes in order to get to the next level you have to reach beyond your comfort zone... Never be afraid of change... Big Progress ALWAYS challenges you to take risks! (Remember this!) In order to emerge in life sometimes you have to…
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Well wouldn't you know...
I lost 1 pound and 1 inch around my waist and hips and half an inch around my neck in a week.. But I think I may have measured wrong and the scale might be off. haha..cause I didn't try very hard.. But maybe I did lose, and if soo..WOO HOOO 29 more pounds to go!
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New..."assisting" challenge
Morning my fellow MFPers!! :flowerforyou: While getting ready this morning, I suddenly realized that Thanksgiving is coming up and it will be the first I've had as a married woman and I will most likely be going to the in-laws for dinner with all of the friends and family. Seems like nada, right?? Maybe to the average joe,…
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Control Freak here...out of control
Well, the weather has changed to colder so now it's time to pull out those big baggy sweaters that I can hide under and my last year jeans. The only problem is, my last year jeans are tight. So today I'm having to do what I have been trying to avoid...go out and buy new ones (or run around in shorts all winter - not going…
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Fell off the wagon...and back again.
Hi all. Again. I think I've finally figured out my difficulty. It's not that I binge or get cravings. I trip up whenever it gets so busy with work that I'm up through the night. Then I'm too tired to do anything for something like three or four days, by which time I've lost the motivation. I lost it this time for about…
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I really hate weekends like this!
I went away with my hubby on Friday morning - for our 17th wedding anniversary, supposed to be coming back today, but we ended up coming home a day early. :cry: We went camping, hubby told me I was not allowed to take anything to cook on, as I always do the cooking, so we went to a chinese takeaway on Friday evening,…
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I want to cry:(
I just went shopping for something new to wear golfing tomorrow because my maternity clothes (my baby is 4 weeks old) are too big and my old clothes are too small. I have gone up at least 4 sizes!!!! I was an 8-10 now I'm closer to a 14-16. Now am I supposed to be motivated or so depressed I eat a 2 liter of strawberry ice…
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BWL Smurfettes and Papa Smurf 9/28
Good Morning everyone, Today is Sunday. 2 More days until weigh in. I think I am going to have a good week this week. Everyone sure must be busy this past weekend. Havent seen hardly anyone on here save for a few. I actually didnt get on here yesterday but to use my food and exercise diary. So even I slacked off yesterday.…
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BMI and weight loss
My BMI is 22 and I was always healthy. I put weight on during 3 pregnancies. Just 30 pounds every time, and I'd take most of it back off after. I'm down quite a bit now but my goal was to lose 20 more lbs as this is my last little one. Since I started doing shred 1 week ago I have lost 2" on my butt and 1" around my belly.…
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Already broken my 1st weight loss goal!
Just thought I'd check my weright loss goal, by 25th September i'd hoped to be down to 231 lbs. Sadly, I'm still 5lbs away ! :sad: Maybe I'm expecting too much? I was going by the assumption that I'd lose a steady 2lbs a week - but I guess that was expecting too much :sad: M next target was for 31st October to be 224 lbs,…
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Having a hard time...
So I'm having a really difficult time staying motivated. I'm trying so hard, and I know that I want it, but then at the end of the day when my husband leaves for something to do with his band (which has happened increasingly often), I almost ALWAYS binge on something. And it's very rarely something I really want. Why is…
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Biggest Weight Loser - Weight-In for Wk 5
Starting Week 6 of 16 ... Aug.19 - Dec. 02 The Prize - A Sexier, Leaner, Stronger You! All together we have lost 346lbs...in 4 weeks .... Time to weight-In!!! I'm so proud of all of you, we have made a difference ... Keep it up! :flowerforyou: Black Team Leader - Nich0le 2Across - Ashli42471 - Beekaysea - Btw1 - Carlotta -…
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I can't get over this guilty feeling....HELP!
So I started eating healthy on September 1st and have not broken until today. It was at my sister-in-laws baby shower and I pretty much ate what I wanted. We had finger sandwhichs, meatballs, two types of some sort of cheesy dip, nuts, punch and cake. And I ate it. Now I feel terriable! I don't even know how to log in it…
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evil scales
okay so this this morning and i weighed myself and it said i was 170! which was great to me. Then after i worked out at the gym i weighed myslef there and it said 180!!! it confused me. That is a huge ten pound difference!! how am i supposed to know which one is right! does this ever happen to anyone else? evil…
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Smurfettes 09/27
Good morning everyone!! :heart: Everyone must be having a busy few days with so few posts lately!!...lol. Hope all that busyness in part is from exercise!:bigsmile: I've been busy myself...off to babysit my friends daughter with cerebal palsy today. Hoping it clears up so we can go for a walk in the park...maybe a picnic…
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Smurfettes 09/27
Good morning everyone!! :heart: Everyone must be having a busy few days with so few posts lately!!...lol. Hope all that busyness in part is from exercise!:bigsmile: I've been busy myself...off to babysit my friends daughter with cerebal palsy today. Hoping it clears up so we can go for a walk in the park...maybe a picnic…
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I am nervous guys!!!!
Tommorow is 10K day and I am beginning to be nervous. I am not running toady just some hiking and I am gonna get myself some carbo loading going on today. I am hoping to do alright cause I guess mother nature hates me and she sent my little friend to come along with me(booohoo) and I was sick twice this month, so we shall…
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Having a hard time staying on track.
Like, seriously. I'm an eating machine. I think I've gone over every day and I'm not doing the exercise that I should be. :sad: I'm so bummed because I think that it's starting to catch up to me. I want to get back on the wagon! Motivate me, y'all! (Pss . . . sorry for not sending in my weigh-in yet. I'm utterly afraid of…
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BWL for Wk 5 - Winners
Congratulations to our Biggest Weight Loser for the week... HarleyDiva from the Black Team, with a 14lb loss! Behind her is .... Fitness_Chick our Biggest Weight Loser from the Purple Team, with a 9lb loss! & Bobbie0529 our Biggest Weight Loser from the Blue Team, with a 6lb loss!
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Doctor reduced my calories and now I'm ALWAYS hungry!!!
I've been steadily gaining weight the last two years, with no change to my diet. I lived overseas for a year with no vehicle and walked my butt off but had no loss of inches or weight. My doctor checked all my levels and my thyroid and everything is running correctly but I just keep gaining. Now she has asked me to cut…