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Mad at myself
:mad: I am so mad at myself, last night I ate an entire bag of soft batch cookies in less than a half hour :explode: I have to stop this night time eating, I eat right all day and night time comes and I turn into a eating machine, sitting at desk screaming,:mad: but today is a new day and for breakfast all I have had is…
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Who here has seen Kareninnevada?????
I just had to post this.... I woke up this morning to a text picture on my phone from my BFF Karen (MFP name Kareninnevada). I have not "seen" her in almost a year as I live in South Dakota. WELLLLLLLLL....my friend Karen has lost over 30 pounds with MFP. I sat there looking at the picture trying to figure out who it was…
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biggest loser BLACK TEAM 9/13
Hey Team, I am stuck in an all day seminar again but wanted to get everyone going for this otherwise nice Saturday. I read the post on who the biggest losing team is so far and purple is ahead, but not by much. Let's all keep focused and work hard and kick some purple team badonkadonk this week! Weekends are pretty much…
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What do you do about the naysayers?
So, I've lost enough weight by now that most people have noticed. I would like to lose another 20 pounds or so (somewhere between 125-130.) However, when I tell people that I still want to lose anything, they all look at me like I'm NUTS. Just to put this in perspective, I was in the obese BMI range 5 pounds ago. I am by…
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Business Travel
I am en route home after my very first business trip. The trip was great - I learned a lot, met people face-to-face that I had only talked to on the phone - BUT I feel so unhealthy! Here's what my meal plan looked like: Breakfast - fuel up on fruit and yogurt in the hotel - GOOD Breakfast again - donuts and huge bagels…
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BWL Purple Team 09/12-14
Hey all, I decided to start a new thread....To get us all motivated for the weekend. I have to make some cookies for church :grumble: Each cookie is 245 calories! :noway: I HAVE to find some way to not eat this stuff even though raw cookie dough is my favorite thing in the world to eat :explode: So, how can I get through…
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really tight budget...
i'm a college student, with a part time job, and obviously struggling to pay for everything! i almost had a breakdown at the grocery store the other day because all of the delicious, healthy foods that i wanted to buy were too expensive for my budget! sometimes it seems like the only things i can afford are the not so…
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Biggest Weight Losers - Weight-In Wk 3
Starting Week 4 of 16 ... Aug.19 - Dec. 02 The Prize - A Sexier, Leaner, Stronger You! Don't Forget - Today and Tomorrow are Weight-In days. Please message your team leader with your current weight by tomorrow evening, Thanks :flowerforyou: Send Weight to your Team Leader. Once everyone on your team has sent in thier…
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Workout Song of the Day
Good Charlotte The Anthem was mine. You?
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oh man!!!
OK, so i've posted about a million times today. Guess what? Our adm asst. just brought, cake, cookies and milk for three of our co-workers birthdays! wtf!!!!!
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back at it...
Well a year ago I quit smoking ( where did the year go?) , and I have been trying for 9 months to loose the weight that I gained, with no success. I have been on this site, done weight watchers , worked out at curves etc. After a visit with my doctor the other day, she told me that a year is the magic number. She said that…
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who is winning the Biggest loser
Hey everyone I was just wondering who is winning the biggest loser, I am partial I think the Blue team is winning. LOL Just tyring to keep up with it. Everyone is doing such a great job,
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I went to the gym today ^^
Yea with my dad, but he did his own stuff (: its the first time in ages i went into the gym , i dont know if these value are in your country but im gonna jot it down so ill remember (: erm i did the threadmill incline about 2 speed was 7.0 and i did for 5 minutes then 7.5 for 8 minutes or so, then 8.0 for i cant remeber…
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I started a daily blog..
I started writing a daily blog to keep me motivated to stay on track, If you would like feel free to keep me motivated and read and give me some feedback about my "lifestyle change" http://tippyx67x.blogspot.com/
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BL~ Black~Team 9/12
Hey everyone! We are waay behind on getting a post started today! As most of you know, I fell off the wagon for about an hour today then hopped right back on and earned all those calories back with exercise! I'm also going to walk this evening. Good luck to all this weekend. The weekends are always the hardest! I guess I…
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Biggest Weight Loser Smurfettes 9/12
Good Morning all. I hope everyone has a great weekend planned. Today is my sons 8th bday. So I have to make a cake today and I am bringing cupcakes to his class at lunch time. He got this huge millenium falcon for his bday. He is a star wars freak right now. Watches it all the time. I did a full turbo jam workout this…
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Starting tomorrow....
I have come on here before stating that my love of Captain and Diet Soda has been ruining my weight loss goals. I gave up all alcohol for an entire week, trying to give it up forever. That didn't get me very far, to say the least. Not being one to fall down and stay down, I am getting up and trying again, though this time…
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Pizza Party at work
Ugh! I just got the memo that we are having an employee appreciation pizza party on work this Friday. They do this to us a couple times a year. I LOVE pizza! I have the hardest time eating just one slice. Also, pizza is the only thing offered. If I eat just one slice, I am starving later. The party is mandatory so I have…
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5 days in and a challenge
Hey folks, I've been here since Monday and I absolutely love it. I've been really good about exercising and logging everything so far ... I'm not officially weighing until Monday but this morning I was down 2 pounds, and I feel 100% better than I did this time last week. I haven't eaten out yet and I have to for 2 meals…
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Need to refocus!
I've been slacking MAJOR... I haven't been watching my calories or exercising, and I can definately tell. Everything is getting tighter and I feel like CRAP! I'm excited for ChaLEAN Extreme to come out in November...I hope it helps me get back on track. I need motivation though. Everything I worked for before is already…
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Dr's appt tomorrow
Over a week ago, my right big toe, on the bottom, started going numb (it feels asleep and numb, I dunno it's weird). Since I'm on campus, the closest medical center is here and I went there. Last week, I saw an FNP on campus and he had me get some blood tested to see what the cause is. He's under the impression that it's a…
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Someone please
tell me to go do my zumba tape (and why)
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Black team weigh in...
I maintained this week... still 177 :) BUT... i was sick all week and didnt work out so I"m happy with that. Hopefully next week I'll have a 2 lb loss :)
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B.W.L for wk 3 - Winners
Congratulations to our Biggest Weight Loser for the week... :flowerforyou: Tjcarle200 from the Purple Team, with a 7.8lb loss! Slightly behind him ,,, GoGetterMom our Biggest Weight Loser from the Purple Team, with a 7lb loss! & Mommamccoy our Biggest Weight Loser from the Blue Team, with a 6.8lb loss!
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is this week over yet?
I am very rarely one to complain, but this week has been dragging on for the longest time!!! I've been working 12+ hour days, not sleeping enough, not exercising, and not eating well! This all has lead up to some kind of sickness nestled in my throat and ears, a headache that won't stop, and a general cranky, anti-social…
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How much is too much to ask......
So, my spouse is not as committed as I am to healthy eating, or weight loss, or exercise. He does try to be supportive of me, helps me pack healthy lunches, eats my healthily prepared dinners, gives me the thumbs up to go exercise, and sometimes even goes with me. But.... He often gets "cravings" for foods that I consider…
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Biggest Weight Loser Smurfettes 9/11
Good Morning Smufettes and Papa Smurf. How are all of you today. I told myself last night when I got home I was going to take a break this morning and not workout but I had to. I got my TurboJam in yesterday so I had to try it out. I didnt even do the whole workout and I still burned 275 calories. I came home last night…
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Purple Team 09/08/2008
GOOD MORNING! How are you all doing? How was your weekend? I jogged/walked a total of 10 miles this weekend. I did go out to eat more than I usually do though... So I think that is going to affect my weigh in. I calculated everything I ate and I seem to have stayed within my calorie range. We shall see tomorrow. Last night…
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Sept.Weight Loss Group:Week 6
Camping was great I Love the new pop up I got... Way better then rocks.. We even have a heater!:happy: It gets cold Up here.. Last night was 45 deg Burr.....:noway: Karen I did do the double stroller. Good Idea:wink: My legs kill:bigsmile: I put on the roller blades and hit it for 4 miles. I also had alot of hills that…
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Biggest Losers BLACK TEAM 9/11
It is the start of a new week for everyone! We did pretty darn good for week 3. Time to think about how you might do it in week 4. My plans: Food: Pay attention to calories and times of the day I am eating because I am actually hungry. Exercise: More of the same & increase speed for after dinner walk Goal: break the 220's,…