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Im on a diet but WHAT DO I EAT?!?!?!
I'm a bad eater plain and simple... My max calories are 1,200 every day and i usualy end up exceeding that because i dont know what to eat! SOmeone help!!!!
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Biggest Weight Losers - Wk 3
Week 3 of 16 ... Aug.19 - Dec. 02 The Prize - A Sexier, Leaner, Stronger You! Don't Forget - Weight-In days are Tuesdays/Wednesdays. Send Weight to your Team Leader. Once everyone on your team has sent in thier weight, your team leader will post those stats here. Good Luck to everyone! Also, Measurements are this week, you…
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Biggest Weight Loser Blue Team 9/5
Good Morning I figured I would go ahead and start todays thread since im up so early! How is everyone today? this is my 7th day on eating clean and healthy...im so excited:bigsmile: can't wait to see what my weigh in tommorrow will say....well,thats when i weigh in for myself! I will also WI for here on tuesday! Guess i…
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Looking for buddy to.......
Hello, I am looking for someone to hold me accountable for eating properly, making sure I do exercise....and just keep me on track.... I am also looking to do the same for someone else...of course, it's so much easier to help someone else stay on track, than myself..... I know that I need to eat better and exercise, I love…
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I'm so struggling here
Any suggestions to satisfy a chocoholic that isn't gonig to consume a gazillion calories?
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HOLY CRAP!!!
I met a friend for lunch today at Qdoba and got a veggie burrito. I looked it up on here when I got back... 1,170 calories!!!!:sad: :ohwell: Guess I'm going way over my calories today. :grumble:
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Biggest Losers BLACK TEAM 9/5
Good Friday Morning Black Team! Oh yes, it is already another one of those evil weekends when good intentioned people seem to cut loose from their calorie logging and exercise but not us, we are all going to be perfect....right?! Stick to it ladies and gentlemen, even if it is "only one pound" lost you are still one pound…
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Can someone please direct me to....
Banks post on overcoming or avoiding a plateau??? PLEASE!!! Thanks!
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Biggest Losers BLACK TEAM 9/4
Hey there Black Team! It is the first day of the next week's challenge for most of us, have you thought about what you are going to do this week to turn this last week into child's play? Are you eating different, exercising different, share what your plan is and maybe even how many pounds you think your goal is for this…
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B.W.L for wk 2 - Winners
Congratulations to our Biggest Weight Loser for the week... Familygirl37167 from the Blue Team, with a 7.5lb loss! Slightly behind her stands... 2across our Biggest Weight Loser for the Black Team, with a 7.2lb loss! & Melissa73 our Biggest Weight Loser for the Purple Team, with a 3.3lb loss!
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Wisdom - Words of Wisdom - September 5, 2008
Good morning. In life we should look for more of a snowball effect from MANY good judgments rather than hoping for one big killing... One day at a time... Breathe, Smile...:-) :heart: God is Love:heart:
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Surviving Summer WieghtLoss Challenge (SSWLC) final week
Well we had a wonderful summer together this year. This being the final check-in I wish every one excellent results. For those hoping to join the sequel challenge I'll see you on friday and I putting more details in a following post. For those who choose not, I wish you good times to continue. and for your wieghtloss goals…
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what if....??
I want to lose 1kg (2.2lbs) a week? I weigh 66kg (145.2lbs), I'm 160cm (5"3) and I'm female, 18yrs. How much should I eat and burn to do this? Is it possible without going into starvation mode?
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Is it possible to 10 lbs in 17 days?
has anyone had success with getting the right water, eating the right calories and excersing (450-500 calories per day for 4-5 days per week) in getting 10 lbs off in just about 3 weeks?
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Purple TEAM!!! 9/4
Okay I didn't see a post for today so I am going to start one... I am working really hard to workout everyday... With this new challenge it helps me to do it... I am on a TEAM so I can't just let myself down it would be the TEAM I would let down too... Any-who that is my way of thinking. On the eating part I am sticking…
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I need help....
I honestly cannot believe I'm having this problem, but I can't seem to eat enough calories if I work out? I've looked back through my past few weeks and the days I exercise I have 200 to 300 calories left for the day. I eat three meals a day and a snack so I don't know what to do to get more calories. I have more problems…
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I've hit a wall...HELP!!!
Hey all- I've been on the plateau from hell for close tot a year now and I'm seriously losing my mojo!! I am at the point where I still want to lose, but I cannot fathom counting one more calorie, point, gram, set, whatever...I am seriously losing steam. I dont want to undo what I've done, but I am SICK TO DEATH of…
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Plus size-Super size weightloss support
O.k, I know this is a super awesome site but sometimes, Well hell, Alot of the time there are "us" Folk's whom need to loose more than the "Average" 35lbs! I want to start this thread for those who need to loose 50 pounds or more! We need to listen and to support one another on everything from binge eating to depression in…
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Wedding Bands....
So, since my fiance just HAD to go off to war....:explode: I've been left with the wedding bands to be engraved.....:indifferent: My issue is I can't think of an appropriate, VERY short quote.... :ohwell: His band is a lot thicker then mine, we want the same quote inscribed.....mine is only 2mm wide. Some know the whole,…
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Dont Know Whats Happening....
When I first started this I was so motivated. And I saw results, now the weight is dropping off slower than ever and I am losing my determination. I just feel like I am about to take a step backwards and I cant do that to myself. I have come so far. I guess I just need, well, motivation and support. All I know is I am…
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Biggest Weight Loser Smurfettes (blue team) 9/4
Good Morning all I did my workout this morning. I even did a little of week 3 and4 of the biggest loser and I am still in my first week of it. Jillian MIchaels is hard. At least I burned 400 calories. I have not stepped on the scale yet since Tuesday and it is driving me crazy. I want to but then I am hoping to be…
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Eating too much!
Hey you guys, So I have only been on here for like 4 days, and the first day I tracked what I ate and was SHOCKED. I consumed almost 3,000 calories (and that's how i've been eating for YEARS). no wonder i'm up to 255! yikes. but anyway, now that i've joined, i've been slowly eating less because i'm becoming more conscious…
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Things I'm looking forward to...
Ok, here's the thought. There are many things that being overweight causes. Please list some things that, once you lose your weight, you won't miss. I am looking forward to: 1. Not having to ask for a table instead of a booth in a restaurant. 2. Not having to shop in 'speciality stores' 3. Not being the biggest person in…
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Back - Again.
Ok so I fell off the wagon big time. BIG TIME. I'm up 13 lbs. That's over half of what I'd lost to begin with. :sad: But anyway, I'm back and I mostly just lurk around the boards, but I just thought I'd reintroduce myself and say Hi to everyone! Oh, I'm Vanessa by the way. :smile:
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Where Are You Going? - Words of Wisdom - September 4, 2008
Good morning. In order to succeed in life.. You must clearly know WHAT you want and WHERE you're going. (Remember this!) An inner feeling that you know where you're going allows you to put up with limitations and delays that might otherwise cause you to give up... Keep moving!!! Don't stop!!!!! :heart: God is Love:heart:
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Biggest Losers BLACK TEAM 9/3
Good Morning :flowerforyou: Weigh ins are rolling into my mail box already and I think the holiday weekend set us all free! :wink: Whether you lost or gained we are all here for the same reason and the Black Team is here to support as well as celebrate through all of it. About 10 team mates to go and I will post the…
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I've lost momentum... help please!!
Arrrggg!! I'd been doing SO well for the past couple months - I started in May and until about two/three weeks ago I kept track of everything I ate, drank a ton of water, did some exercise (okay... not as much as I should have, but I was trying at least) and it seemed so easy. I'd lost 36 pounds, three sizes and felt…
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Biggest Weight Losers - PURPLE TEAM! 9-2
Where is everyone!? :happy: I completely fell off the wagon this weekend, but with the start of the 30 day shred challenge and getting back to P90x I know I can pull through. :flowerforyou: How's everyone else doing?
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Biggest Weight Loser Smurfettes (blue team) 9/3
Good Morning all.... I just did my cardio workout for today but lately I have been doing them so early in the morning that by the time evening comes around I want to do something else. That in itself is amazing. I have only been exercising for 3 weeks now and now I want to do it more. I cant believe it. My hubby and oldest…
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Biggest Loser~BLACK TEAM~9/2
Happy Tuesday everyone! I hope you all didn't have a wagon wreck like me! :laugh: I hopped back on yesterday and still holding tight. I'm not weighing until tomorrow:noway: . How'd YOU do over the weekend?