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confession time
I was always feeling sorry for myself because I would diet and nothing happened. I joined the group a week ago. I was able to keep track of EVERYTHING I ate, and guess what? the math doesn't lie. I did restrict my calories/exercise enough to lose a pound... and you guessed it. I lost 2 pounds but I feel it is probably only…
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Biggest Weight Loser Smurfettes (blue team) 9/9
hey hey ! i was up early so i though i would start it up this morning ! i was just so excited by my weight in this morning !!!!!!!! yooooohoooooo :bigsmile: :smile: :happy: :laugh: :love: :glasses: :noway: :flowerforyou: :smooched: :tongue: :wink: :drinker: so last night i started a new class at the gym, its a jazz fitness…
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please read!!!!
Thich Nhat Hanh's CD TRULY SEEING.... "He tells the story of a river born as a stream, that sings and dances down the mountain unaware that she is happy and so is not really happy. The river is emblematic of the dieter who loses weight quickly, but doesn't enjoy it because she is only interested in getting to her goal.…
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Biggest Weight Loser Smurfettes (blue team) 9/8
Good Morning Smurfettes. I did not want to do my workout this morning but I made myself and now I am glad that I did. That is one of the reasons why I dont like to take a day off because if I do it is so hard to get motivated to do it the next day. Went a little farther today on level 2. So I did level 1 and some of level…
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Feed Yourself: Healthy Habits
Feed Yourself: Healthy Habits How to eat when you eat to lose weight for life. By Elaine Magee, MPH WebMD FeatureReviewed by Charlotte E. Grayson Mathis, MDAnyone can lose weight. The billion-dollar question is, how do you shed those pounds AND lose them forever? Is it luck, or is it something we all can do, too? Try to…
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How are the the maintaners doing?
Hi all I've been a little MIA lately but popping in to read posts etc My Dh broke his ankle about 3 weeks ago, dd started 'school' (she is 3 1/2) for the first time yesterday, and ds is going to 2 schools (long story)...so I've been a little busy/stressed My g-grandmother had a b-day party this weekend, so I splurged a…
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I am Tired
Hey Guys, I am tired. I am officially tired. I never thought I would get to the point where I am one of those people you read about in the books, who say they are tired. But I am tired. I have nothing else to say but that... I am officially tired.
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Live the Fat Burning Life
Live the Fat Burning Life WebMD Feature from "Prevention" MagazineBy Myatt Murphy Having trouble shedding pounds as you age? Here, 4 simple strategies that fire up metabolism and jump-start weight loss When you work out and the pounds still don't come off, it can be incredibly frustrating. But what you may not know is that…
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Biggest Losers BLACK TEAM 8/25
Hey everyone, sorry for getting the post started so late today, I got busy cooking meals for the week and cutting up fruit....blah blah blah. Then it started to poor this afternoon, we hardly get any rain so any rain is a shock but the streets flooded and as quick as it came it was gone! Anyway, It's Monday, what did…
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PURPLE TEAM 09/05/2008
I hope you all don't mind my starting a thread... I just want to touch base with you all before the weekend. We won the challenge this week, we can repeat that performance. We can't do it without YOU! My mom's friend had a magnet that I always remember when I want to eat something good... "A moment on the lips, forever on…
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Lost my mind.....and gained back weight!
The past two weeks I have been binging like I will never see food again! I gained 10 pounds and I am so angry with myself. I stopped working out, I ate pizza, I have been eating late at night, pretty much breaking every rule! I am back on track today and I know it is a new day, but I am so aggravated and upset I just want…
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need a push in the right direction
So I just moved to a new city a month ago, and since Ive been here I totally fell off the wagon. Ive made healthy eating choices, but I constantly eat and I havent found a gym I like here yet, plus Ive been crazy busy w school and work (i know I know...excuses excuses). Will some one give me a shove in the right…
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bingers 9-2-08
working on Day 2 I am going to work out after work so that will help the post work binge. Good luck all.
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Keeping Motivated
Keeping Motivated The cultivation of motivation Last January, Tom made a New Year's resolution to improve his physical fitness. Unlike many others who made similar resolutions, he kept his and is now reaping the benefits. His coworker and friend, Larry, would like to follow Tom's example, but complains, "I don't have the…
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Biggest Weight Loser Smurfettes (Blue Team) 9/9
Good Morning all, Connie hope I don't offend you by starting this, I just didn't see it started yet this morning and wanted to give a shout out to all and say GOOD MORNING !! I actually woke up with some energy this morning so hopefully that is a good sign. It is raining here today but that is ok we need it. Have to go do…
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Need support
Hello, These past few weeks have been very difficult. It started with my friend finding out her unborn child has Down Syndrome. I was her emotional support and helped her get through the initial shock. Then a few days later my sister in law was brought to emergency and had to deliver her stillborn daughter. She was 36…
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how do I join a biggest loser team?
hey y'all I am back agian and I need to get this weight off, and I was wondering how u join a biggest loser team? Hope I'm not to late.
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how do I join a biggest loser team?
hey y'all I am back agian and I need to get this weight off, and I was wondering how u join a biggest loser team? Hope I'm not to late.
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Why wont I ever learn!!
About a week ago or so I had a big bag of chips and a bunch of chocolate. I woke up the next morning feeling as if I had a hang over. Then on Friday I went to McDonalds. I didnt over do it, yet the next day I still felt sick. Last night I was hungry so I had Mr.Noodles, some cheese and a few banana peppers. I went over my…
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Biggest Loser ~BLACK~ Team
Happy Monday, everyone! I hope everyone had a great weekend. I didn't get to log my food for the weekend but I didn't do too bad. I'm sure I could have done a little better, but given the circumstances, I did waaaaaaaay better than I would have a couple months ago. So, to me, that's an accomplishment! :wink: I'm off to do…
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Message to those in the Biggest Weight Loser Challenge
WARNING - This might not be what you expect - WARNING I do not intend for this to come across in a mean, hateful way, and please forgive me if it does. I want to be honest with my teammembers, and give everyone a fair chance at playing the challenge, I hope you will do the same. I'd like to post about 2 issues. 1. Joining…
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Me vs Office Junk Food Challenge - Day 1
Welcome to the Challenge! It's stressful enough at the office, but throw bagels, cookies, candies, and cakes in the mix, and it can be a recipe for disaster. We will post our challenges for the day and how we do to overcome them. I walked into the office today, and there was a huge basket of Wild Cherry M&Ms sitting on the…
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Bout to explode
:explode: I have got to get a grip on eating at night :explode: :explode: :explode: :explode: , I have tried everything, I tried being on the computer at night, but I have to get up @ 4:45 am to get my 12 year old up for school, or he will not get up, see I do great allllllllllllllllllllllllllllllll day, but when night…
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Thinking...
This past week has been not my best. I did a lot of celebrating (which included a lot of mindless eating) and for the life of me, I just couldn’t move. I felt as though someone had sucked every ounce of energy out of my body and I just couldn’t function and I was left with nothing (I didn’t even want to craft and I love…
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Biggest Losers BLACK TEAM 9/6
Goooood Saturday morning Black TEam! We have lost some members that were not posting and I asked Canelitas to help with contacting them and we have agreed that we would let some go. In exchange we have taken on 5, yes 5 new team members! So, everyone give a big BLACK TEAM WELCOME to beekaysea, jackiemal, ashli42471,…
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feeling let down
I have stayed in my calorie limit this week. Did not over eat and worked out each day. After a week I put on 4 pounds!! I dont understand and I am very upset. I logged everything and even turned down sweets. HELP
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It Couldn't Be Done
Somebody said that it couldn't be done, but he with a chuckle replied that maybe it couldn't but he would be one who wouldn't say so 'til he tried. So he buckled right in with a trace of a grin, on his face if he worried he hid it, and he started to sing as he tackled the thing that couldn't be done and he did it. Somebody…
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Can you say FRUSTRATED???!!!
From 6-27-08 to 7-13-08, I weighed 180 From 7-14-08 to 8-7-08, I weighed 179 From 8-8-08 to 8-12-08, i weighed 178.5 From 8-14-08 to 8-14-08, I weighed 176.5 From 8-15-08 to 8-21-08, I weighed 175.5 From 8-22-08 to 8-31-08, I weighed 177.5 From 9-1-08 to 9-4-08, I weighed 177 Today I woke up and weighed 178.5 I have been…
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Biggest Losers BLACK TEAM 9/7
Good Sunday Morning Black Team! Some of our new members came out and posted on yesterdays post, wanted to say nice to meet all of you and sounds like you both had great Saturdays. My Sunday is going to be filled with cooking. My daughter's 14th birthday is tomorrow so we are having a family bday dinner tonight. She is…
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Biggest Weight Loser Smurfettes (blue team) 9/7
Good Morning Smurfettes. I actually set my alarm to go this morning so I could get up and exercise and wouldnt you know Ciara got up an hour earlier than usual. So no exercise today. Oh well I guess I will take a break today if I dont eat like a pig at church today. Exercising last night was to hard to do. I like doing it…