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HELP!!!!!
I am currently 174 and I gained 3 punds in one week due to that time of the month:grumble: . I had my goals set at losing 2 pounds a week and wanted to be at 120. Well, I am losing about 1 pound per week but I excercie daily and I eat only what this thing says I should in cals, sodium, all that. I changed it from 2 pounds…
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Speak No Evil, Hear No Evil - Words of Wisdom - August 26, 2
Good morning. When you slander someone three people are hurt in the process... the one doing the slandering the person that gets slandered and the person who hears the slander. (Remember!) Speak only good about your brothers and sisters! Have a positive week! :-) :heart: God is Love:heart:
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TLT- Tuesday Aug 26 how are ya doing?
Am gym went well. I wore my HRM for Intervals and highly recommend one for people who are motivated and intrigued by that kind of thing. I felt like I had a great workout compared to a steady pace workout at the same time period. I am feeling stronger and more positive about making healthy choices and being ok with the…
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Why....
Why does the radio have all the sad, depressing, not happy ending songs on....especially those based on military situations....on right now.... It's not helping my mental state.
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Is there a check-in for newbies?
Hi,i just started a week ago and im loving this site so far! I would love to check in with some newbies like me so we can encourage/motivate each other. Is there a checkin for newbies? If not would anybody care to join me with a checkin?
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I need some LOVE
Well its gotten to the point were I just feel like giving up for good, I just cant seem to get back on like in the begining, I've lost all my motivation and dont feel worth it, I feel as though I'm getting depressed, I'm going to see my Dr. on the 29th and I know she'll ring my neck, she told me to workout 45 to 60 min a…
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Soda =(
Hey Everyone! I am totally in a habit of drinking soda. I drink coke with my lunch and dinner and in between when I am thirsty. My husband completely stopped drinking it and has already lost 10 pounds. I on the other hand, am having the hardest time getting myself to stop. I am seeing how great he is doing, for I can't…
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Photo depressed me
So I went to a swim party yesterday. My friend emailed me the pictures last night. OMG I look huge! I mean you dont realize how big you are I guess until you see yourself in a picture. It was totally devastating. I have only lost 5lbs, and gained 1 back and am not sure why because I did good on my calories yesterday and…
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Biggest Weight Loser Blue Team 8/25
Good Morning everyone. I hope everyone had a great weekend. Well today was the first day of school here and so I drove the boys to school and of course it is pouring down rain. I hope that isnt an omen for the year to come LOL. I was planning on walking at the park after I dropped them off but so much for that. Maybe I…
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Gained 2 pounds :(
I weighed in this morning and I am up two pounds from last week. I was in my best friends wedding this weekend, gone from early Friday to 9pm Sunday. I didn't think I ate that badly, but I didn't have time to workout (other than dancing for 5 hours straight!). Stupid cheese tray, I don't even drink! Grr...just venting.…
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Bad Bad Bad not so bad
ok my son wanted pancakes this morning and I have been craving them for weeks. So I made a huge batch I freeze most of it for breakfast for him through the week. But I had 3 of them so extra exercise today will cover the extra breakfast calories. It is sooooooo worth it. :wink: So I did not do so BAD. :bigsmile:
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LOSING MY MOJO!
allright people... listen up! (sorry to be rude, i wanted to get your attention! lol) I have done SOOOOOOOO good this summer, and the second i stepped into my classroom and i got around colleagues, i feel like my entire summer of work has gone out the window! I've been saying to myself..'oh you can have that; tomorrow will…
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4 month to a brand new MEEE
okay...i am offically done with ice cream, my one and only junk food. And puttting my food down in changing for a much much better me....just want to make a public annocement..so I wouldnt fall off the wagon.. anyways..my final goal..20 pounds in 4 month.. not so bad right...yeap..it wouldnt be so bad if i can do that at…
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Biggest Weight Losers~BLACK TEAM~
How'd everyone do today? I did TWO video workouts today!! Wooohooooo! Let's ROCK this challenge!:drinker: :drinker: :drinker:
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Biggest Loser~Team BLACK
Happy Monday, everyone!!!!! Here's to an awesome week of eating right & getting lots of exercise!:drinker:
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Aug 25th Qouote of the Day -
"Never be satisfied with less than your best effort. If you strive for the top and miss, you'll still 'beat the pack'" Gerald Ford Do your best and forget the rest! Love, Jenny
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New way of looking at food
Today I was thinking about food and eating and being over weight. And this is how I'm going to look at eating from now on. When I have a food craving or a food offered to me that I find very hard to resist, I'm going to say to my self "Will eating this (ice cream, candy bar, Big Mac) give me enough pleasure to out weigh…
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TLT- Monday Aug 25th check in
So how is everyone doing?? Obstacles, tips, discoveries?? Plans for the week? How are people doing?? I went to the gym this morning and felt so strong and capable and realized that is what is going to fuel me (well that and healthy food) through these last 10lbs. I would LOVE to see some changes for my cousins wedding on…
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Count Your Blessings - Words of Wisdom - August 25, 2008
Good morning. If your not counting your blessings then your counting your failures... If you TRULY want to feel good today, put a little gratitude in your attitude! (Remember) ONLY FOCUS ON THE GOOD THATS IN YOUR LIFE! Take time and count what you have! :heart: God is Love:heart:
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help - need advice for self sabotaging
I've been struggling with this for a long time. I get to a certain point and then I get scared. I've realized recently that one of the things I'm scared of is attention. I've lost weight before and somehow last time was able to handle the attention, but it can be daunting. Specifically the male attention. I'm not saying I…
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Biggest Weight Loser - New Members
Black Team ................................. Blue Team ............................................. Purple Team ........................................................ Jules1984 - 162 .................................... Kayley - 138.4 Metco89 - 222 .............................. Mommamccoy - 237.5…
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Surviving Summer WieghtLoss Challenge(SSWLC) week 15
Only one more update after this one! Net monday will be the end of the challenge. And the week after I'll be posting up a new challenge. I'll post what I'll call it over here first so you lovely people can be updated and know what you're looking for. What are we looking for? A HEALTHY LIFE!!! so what are everybody's…
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Biggest Losers BLACK TEAM 8/24
Happy Sunday Team! On my way to the treadmill and wanted to get the post for the day started. Hope everyone has had a great weekend and gearing up for our first weigh in. GO BLACK TEAM :glasses:
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TLT- Weekend check in-
How are you guys doing this weekend?? I found Sat great but today has been a snacky day and I dont like that at all! I am hoping to get a walk in but I realize i need to work on planning on the weekend and MINDFUL eating!!! I find myself mindlessly eating crackers, cereal, etc and not a ton of them, but still it is just…
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Biggest Weight Loser- NEW MEMBERS
Welcome to "Biggest Weight Loser Group" :flowerforyou: Black Team ................................. Blue Team ............................................. Purple Team .......................................................................................................................... Karneleah - 174 Scheidch - 222.9…
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OMG I am one of the heaviest on my team...
I just looked at the stats and I am one of the heaviest on the MFP biggest loser Black team. This freaks me out a little. All along, I thought I was not really that big. I guess this has been a bit of denial on my part. I remember on the real biggest loser last season the largest woman was over 270 pounds.I felt bad for…
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A key for success is.....
to make exercise a priority, no matter what. :wink: PUSH yourself. Here I am, up, sitting on my sofa, drinking coffee, sloowwwly waking up. :yawn: It is Saturday and I set my alarm for 6:00 am! Why am I doing this crazy thing? Because I work on Saturdays and I want to make sure I get a workout in before I go and I need a…
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Advice from a 100+ lb LOSER!!!!
Hey all! I have gotten a lot of emails asking me how I have managed to lose the weight I have. I am happy to receive and answer any email I get but just wanted to post something for those that might not feel comfortable emailing me. I am not an expert by any means, though I feel like I have learned a lot over the past few…
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crawling back onto the wagon..
boy, did i fall off the wagon hard yesterday.. and i'm paying for it today :( ugh. grande flavored mocha yesterday morning (albeit non-fat, but still over 200 cals.), mcdonalds fish sandwich AND fries for lunch.. and a potluck dinner/bbq last night with chocolate cream pie (real whip cream, mind you) for dessert. i'm…
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100 Push Up Challenge Week 5
Hey there friends! Starting the new thread for the week! Let's do it! Not much farther! Keep up the GREAT work!:drinker: I will check back tomorrow after doing week 5 day 1. GOOD LUCK!!!!:flowerforyou: