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my workout buddies...
:mad: so i work out with my sister in law and a friend. We usually go up to the closest school and walk the track at night. The problem is they make me really hate what i'm doing. They are fitter than i am which i really don't care about but they speed ahead of me. So as were doing a mile or three i'm a half a track behind…
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Sept. Weight Loss Group: Week Five
After a Party weekend and little sleep I stayed the same weight 182 lbs :happy: Im shooting for a three mile run later today. I hope I can find the plug in the wall its been so long since I ran. 4 days seem like a year..:laugh: I hope things are well for everyone :drinker: Thanks Josh:wink:
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That ole drawing board
Back to it again!! Time to start taking control again, and treat my body with the respect it deserves, it won't do anything for me if I don't do anything for it!! Back out of the funk for the 456743th time, so sick and tired of feeling like a slob! Plus I have new motivation, there's this girl I hate (ok, dislike alot) who…
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BL Black Team 8/23 Sat.
GET UP BLACK TEAM.....GO...GO....GO... it's a beautiful rainy day out, darn fay, wish she would be on her way already. today should be last day of her. well, so far so good today. scale is acting up again. i wish it would wake up and go down, not just stay the same and sleep. oh well life goes on with or without it. had…
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Discouraged...
So my mom called yesterday....after I was telling her I was simply having a rough day and was emotional...I was telling her how I had only lost 3lbs so far and have been eating better and exercising alot. She said, "Just call your Dr. and have the f*cking weightloss surgery already, you will never stick with this calorie…
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Happy Saturday All
I just wanted to remind everyone that every day you get on here you are doing such a positive thing for yourself and those that love you!! Keep up the excellent work - I am always uplifted by the positive people on this site. Thanks and Happy Saturday!!:happy:
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Need Help
When I started My fitness pal I was losing weight. Now my calorie intake changes whenever I lose or earn weight. Should I follow what it say? It says 1,800 calories a day and I am only eating 1,600 calories a day but still I have only lost a couple of inches. I already feel like giving up. Should my calores intake be…
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TLT- August 22 TGIF
Ahh nothing like a good night sleep and some preplanning to get my head on straight. I realize that some of the problems i have been having are because my life is out of balance. I have moved to a new place with few friends- a new boyfriend that I literally spend all my time with and little time for ME and making girl…
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Confession....
Alright, I've been MIA for a week or so cause I was spending it with my fiance before he deployed. I wasn't doing too bad calorie wise, despite rarely (if ever) working out. However, yesterday after they loaded up on the bus to leave and I headed home to Idaho (we live in neighboring states)... I totally binged. I haven't…
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Biggest Losers BLACK TEAM 8/22
Hey guys, I don't know about the rest of you, I would rather have a daily post than to go through the thread everyday, after 3 months it is going to be a lot of scrolling! I do this with a couple of other groups and whoever gets to the computer first in the morning just starts the daily post. Just put Biggest Losers BLACK…
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My heroes!
MFP Community: I gotta tell you: I have been on MFP for 2 months. Slid on and slid off the plan. I kept coming back b/c of posts from you people. You are truly, truly incredible. Thank you for taking the time to post the info that you do! Thank you (again!)
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I hate shorter days
I work full time, so I just love summer; because when I get home from work I still have a few hours of day light in which I can work with my horses ( I break and train my own, very physical). In the summer it stays light till 9 or 10 in the evening, Now it is starting to get dark at 8. And it won't be long till get starts…
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HEY BLACK TEAM
Well, it's Friday and the lures of the weekend are fast approaching. I know weekends can be hard for a lot of people, things to do, people to see and usually food to eat that may have been taboo over the week. Plan ahead if possible so you can avoid the weekend pitfalls. Make sure to get some exercise in, every little bit…
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Online biggest loser?
I wonder if we can do this online biggest loser motivation group and you know decide the weight in day... i think it would be fun. but that just my opinion.:smile:
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What a wonderful guy!
My bf is buying me a Polar F6 heart rate monitor!!! He asked me what I wanted for my birthday next month and that's what I told him. He said go ahead and order it now if you want. :love: What a sweetie! Now if only I could find a decently priced toolbox for his birthday in a month..... :huh:
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TLT (The Last 10) ????
Anyone interested in starting a group for those of us struggling with a 10ish lb weight loss. I think it gets a little trickier with the last 10 or so. I know I am struggling. I have never been so public (even though it is on the internet) to a group before about my weight and my ups and downs with it. Of course anyone is…
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Proud yet discouraged.
I love competition with in my family. I love beating people at games. Im a good loser but a very sore winner hahaha My husband and I have a game going on now. If I can make it 2 weeks without going over my cals once he will buy me the salon hair straightener I want and if he can go 3 weeks without having the "big O" I will…
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Bouncing Back into Shape after Baby
Bouncing Back into Shape after Baby Returning to Fitness Once the Baby Arrives -- By Krista Carroll, BabyFit.com Expert That new bundle of joy can make dramatic changes in your life. The vast majority of changes are worth it, but some make it hard to keep up with the important things like regular exercise and adequate…
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Workout discouragement...
I have a very busy life and I don't have time to work out for hours and hours, so I do twenty mins on the treadmill and strength training. (Just enough time for dinner to get done cooking.) On the treadmill I do intervals, running (~5.5 to 6) when the incline is flat and walking briskly (~3.5 to 4) when the incline is up.…
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Grrrrrrrrrrrrrr
Soooo everyday I go over on my Sodium, Sugar and Protein. :mad: :explode: :mad: I am trying to cut out processed food but it is really hard to get away from them competely. Especially for my lunches. It is just too easy to grab something that is pre-prepared to bring to work. Okay, I am over it...I just needed to vent…
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Non-food reward
Okay, I'm back at the same place I am usually every other week. After being frustrated with myself for the weight gain, I am really strict on my calories, nutrition, and exercise and I start seeing the pounds slip away slowly. Here's where my mistake comes in! I then say, well, now that I've lost a little bit of the…
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TLT- Aug 21
Good Morning to Everyone. It has been a hard couple of days for me. I feel down and discouraged and am really having to hush the voice inside my head saying things to me like "You are never going to lose this weight." Your weight is going to keep going up and up. You can never stick to a plan" Yep- and other unhelpful…
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When to Chill - Words of Wisdom - August 21, 2008
Good morning. The idea of force is usually more compelling than its actual use! When you clearly display that you know when to push and shove and when to chill, you're likely to avoid ALL conflict AND STILL WIN THE GAME! (Remember!) Revolutions are won in the mind, not in the streets! :heart: God is Love:heart:
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5 Amazing Things You Can Learn From a Toddler
5 Amazing Things You Can Learn from a Toddler by Guest Author If you are having a hard time getting motivated to eat right and exercise, take note of how a toddler goes about their day. They are in motion all day long. My son is in constant motion from the moment he wakes up to the moment he goes to sleep. He is a calorie…
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The definition of insanity.
Just wanted to give a short diatribe on this topic. Albert Einstein defined insanity as thus: "doing the same thing over and over again and expecting different results." I actually see that a lot on MFP. Don't get me wrong people, I commend everyone on here for taking the steps they have, and I'll be the first one to…
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You guys are a BAD influence!!!
:laugh: I find myself checking in here all day long at work and then all night when I'm at home. My bf will walk past and all sarcastically say 'Message boards again?'. Heh heh. You guys are all amazing though and get me excited to get up early and work out every day and make better food choices! I love you all!!! :heart:…
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I am CONFUSED and Angry
One month ago I weighed 130 pounds. My doc told me to stop running because I was not getting my period. Now I weigh 140 pounds. I just started working out again. I know the weight will come off but..... along the way somewhere I think I have developed some problems.... I believe I have a very unhealthy relationship with…
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Vacations are BAD for Diets
Ugh. I went on vacation last week and I really enjoyed myself. I know I kept my calories down at least during the day :happy: , but at night when it was time to party I was drinking like a fish :drinker: .
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reward ideas please
right I have my goal for my birthday (92kg - so far so good) but I dont know what to reward myself with when i get there? anyone got any ideas? there's the usually hair cut/whatever but i'm trying to grow mine and i dont want to dye or style it pedicure and manicure aren't my type of thing was thinking massage but i'll…
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What is TRUE Success - Words of Wisdom - August 20, 2008
Good morning. Is true success winning 7 gold medals? Or is it seeing your loved ones smile?... Tell the truth... Think about this.... Take it from me. I've tried many highs, Ive had many gold and platinum plaques. But the best success is seeing my home in order and my family and friends happy...(Remember) No one laying on…