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IM BACK......
I LOST ABOUT 11 POUNDS NOW GAINING SOME BACK I AM BACK AGAIN. JOINED A GYM AGAIN, NEED TO LOSE WEIGHT AGAIN. I HATE WHEN I GO IN SPURTS!! ANYONE ELSE DO THIS?
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It is all going backwards-help!
so things were going really well I got down to 146lbs, I was losing 2/3lbs a week but it was making me feel unwell so had a chat with my dr and she suggested to aim for 1/2lb a week so I did but I weighed in yesterday morning and I am 152.2lbs:noway: I am so upset and confused about what to do any suggests? Thanks skiski…
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Bad bad bad bad bad bad girl.....shame shame...
I was soooo soooo SOOOOOO bad this weekend...My parents came down for the weekend...I didnt log my food, I ate like a pig, and drank like ummmmm...a fish??? :laugh: *thinks to self...do fish really actually drink???* :noway: Oh well... You know what I mean. I did do a workout Saturday (hungover with a throbbing…
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totally ticked...long story....
:explode: :explode: :mad: :mad: :explode: :explode: okay, here goes...june 2006 i started my new life. at 220 pounds and 5foot8inches, i realized that something needed to change. I was a novice, so i started with P90, did the entire program and diet, and went down to 175 pounds in 90 days, and that was the beginning. i…
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Biggest Weight Losers - Wk 1
Today is our official start date. This Challenge will last 16 weeks. Aug. 19 - Dec. 02 The prize - A Sexier, Leaner, Stronger - You! Here are our "MFP" Contestants... Black Team ................................... Blue Team ................................................ Purple Team Team Leader - Nich0le ...............…
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being called FAT
a guy friend of mine just wrote this to me " u asked if u shuld lose whatever weight- really it dunt matter- but the way u looked sophmore year... mm mm m cuz ur very curvy- u had like the perfect bod i always think like it should b easy to lose 20 lbs u still have good body- just before ya know was real good" im about to…
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25 To Life -- AUGUST
Alright everyone, Here is our new thread for this month... August already! If you are just joining us, this is a support group of (i think mostly women) who are great to talk to and we keep each other on track. We all have different amounts to lose and keep track of one another on a pretty daily basis... Please feel free…
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Fell off the wagon...
This past weekend my boyfriend and I went on vacation. We stayed in a cabin, so no exercise equipment, but we did cook more than we ate out. We went to a theme park one day and I can't even begin to imagine how many calories were in that giant hamburger, fries, and milk shake lunch we had. On the plus side we spent a good…
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Biggest Weight Loser Blue Team 9/2
Good Morning all you fellow blue team members. We need to name our team. Like maybe the Smurfs. LOL... Ok maybe something a bit better than that. Well today is our second weigh in. Just sent mine to team leader. Or could I call her mama smurf... hehe Already did my biggest loser dvd. Burned 328 calories in 27 minutes. Kind…
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totally ticked...long story....
:explode: :explode: :mad: :mad: :explode: :explode: okay, here goes...june 2006 i started my new life. at 220 pounds and 5foot8inches, i realized that something needed to change. I was a novice, so i started with P90, did the entire program and diet, and went down to 175 pounds in 90 days, and that was the beginning. i…
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Prevention Magazine's "Lose the Last 10 Pounds!"
http://health.msn.com/weight-loss/articlepage.aspx?cp-documentid=100214346&page=1 Lose the Last 10 Pounds! A few simple adjustments is all it takes to make that extra weight disappear. By Karen Asp, Prevention You've cleaned up your diet, sweated off countless calories, and watched pounds melt away. But now the scale has…
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AHHHHHHHHHHH!!!!
I am so frustrated right now. Here it is....2:10 AM and I just BARELY was able to finish my lunch! Today is the first day of school and so they whacked out the schedule, sadly there hasn't been time to eat at all! I still have over 1000 calories to eat and that isn't even including my workout!!!! I am slightly freaking…
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Labor Day Challenge!!
Howdy! Since we are finishing up the 4th of July Challenge, I figure we need a new goal marker! I know I do! I have to go to a huge family gathering on Labor Day, so I am really going to try to push myself! Who's with me?! Let's go people! We CAN do this! There's 8 1/2 weeks until Labor Day on September 1st Joined MFP…
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Degrees of devotion
Okay first and foremost I don't want any of my fellow mfpers to think I am "dogging" you or saying what you're doing is wrong in any way.. what works for me is sometimes different from what works for you.. if it works for you... that's what you should do. Some people need more structure to stay focused... some people just…
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I'm afraid of self sabotage
Okay. A little into my biggest personality fault. All my life, I've always had a way of holding myself back. I mean, I will start out really great and then I'll get to a certain point and it's almost like I feel like I'm not good enough to get further and then I somehow end up taking steps backwards. It's been that way…
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Have Fun! - Words of Wisdom - September 2, 2008
Good morning. Life is short. Don't postpone joy! :heart: God is Love:heart:
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Fasting Help & Problems..
I feel like I am in a limbo. I have to fast this month of september and I know my work outs will go to hell. What do I do? I can't eat all day (dawn to sunset - 14hrs.) or drink water. Its a religious fast for 30 days. Any ideas how to maintain my routine and when to workout? Also, this last week, I feel FAT! I have been…
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Stuck on a plateau
I have been stuck at the same weight for about a week and thats not a big deal really. I am gaining muscle from weight training but my gut doesn't get smaller like I want. I exercise every day and sometimes twice a day. I eat just under the recommended calories for me. I drink only water and lean sobe's and occasionally…
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Bad Weekend...
Ok, so it wasn't that bad. We went to Virginia Beach (about an hour away) and saw Billy Idol and Eddie Money in concert. We had a great time. And we walked 22 blocks one way from our hotel to the Billy Idol Concert (over 300 cals according to MFP) and then walked all around the beach in the sand during the concert and then…
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Biggest Loser~BLACK team
Hey everyone! How'd the loooooooooong weekend go for you? I was BAD! I mean I put the B~A~D in bad on Saturday & Sunday! I totally fell off the wagon but wiped the chocolate off my fingers this morning and got my *kitten* back on the wagon! So...I've been drinking TONS of water today & stayed within my calories...I'm…
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I am so bad NO motivation!!
Help!! I just keep picking and picking!!:mad: :sad:
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I hate water weight
I have a problem with water weight. I feel bloated a lot. I can even feel it in my hands. I am trying to decrease salt. I admit I am a salt addict. I drink more than enough water. It is all month long, not just during my cycle. I am frustrated. Does anyone else have this problem or any advice? MK
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gained weight working out!!!?
for the past week and 1/2 i have started eating healthier. i am 5'3 23 yrs old and 130 lbs. i just started running a week and a half ago.. ( after 8 yr os NO fitness!) i have been doing the eliptical.. and doing crunches.. i stepped on the scale today and I GAINED 5 lbs!! i heard about gaining "mucle mass" but i am going…
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Horrible day = McDonalds
Okay so today was a terrible day for me. My 16 month old was walking or doing a "toddler jog" with a plastic baby einstein toy and he fell with his nose taking the full weight on that toy. He was crying and when I picked him and moved his hand from his nose it was SPILT! It split from the right nostril up to the brigde of…
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Losing it because I am gaining
So I went to the gym this morning and I have now offically GAINED 11 lbs since starting MFP. I almost cried but sucked it in and just kept going. I am trying to reason it out and get myself together but I have to tell you - I just feel so teary and depressed. I just dont understand what is going on. I log in my cal, I eat…
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Motivation please!
I have lost over 40 lbs. and it took me from January to June to do it. I was able to participate in a world wide competition for singing, I made it to the top three in the finals, and I was so excited about that. The only problem is when my daughter came home from college over the summer I just kinda lost focus on my…
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Feeling Bad
I cant believe how bad I have messed up this week end. I feel very sick and out of control. 400 - 500 calories over for 3 days, I know the damage is done but having trouble picking myself up. Now I cant even eat anything, tummy is all upset. I have been bad but not this out of control. How do you pick yourself back up?…
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Biggest Weight Loser Blue Team 9/1
Good Morning and Happy Labor Day. I hope everyone had a good weekend. Its rainy here but not right now so hopefully I will get to go to the park today and walk if not I will have to go to the rec center and work out because I didnt get up early enough to do my dvd. If anyone of ya'll are in the hurricanes way I hope you…
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B.W.L. - NEW MEMBERS
All 3 teams now have 28 members each :bigsmile: Black Team.........................................Blue Team...........................................Purple Team ..............................................................................................................................2day4ever - 158…
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Crap
That sums up my eating pattern for the last 2 days...today was MUCH worse than yesterday! I haven't even been drinking my water...:noway: Grrrrrr!!! So, I'm kicking myself in the *kitten*....feel free to add a whap! I need it!