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Cruise in January!
I booked a cruise for January and I am currently 24 pounds away from my final goal. I think that is enough time to reach that goal, or at least be significantly closer than I am now. To provide additional motivation and really discipline myself, I just bought 2 bikinis! Eeek!! I WILL look good in them come January. Wish me…
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wedding day blues
Well I got married Saturday and it was so beautiful BUT weddings mean wedding cake and food and fast paced crazy....SO I am trying to get back on track agan and need some support! Not only did I get married and lose track of calories but NOW I am on my monthly ;)
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Your Reputation - Words of Wisdom - September 11, 2008
Good morning. Your reputation is extremely important! Whether you know it or not... YOU'RE A BRAND!........Protect your name....There's a reason you reach for Heinz ketchup and other great products over other brands.... QUALITY AND REPUTATION .... YOUR REPUTATION is worth more than money or position.... Your reputation is…
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MFP on cruddy days...
:grumble: Ok. What do you do when you have a really cruddy food day? Do you log everything anyway? Do you message surf but not post? Do you avoid MFP altogether? I've had a horrible couple (4) days and I have avoided this site like the plague. I think that is a HUGE mistake. :sad: So, what do YOU do?
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night eating
Help please, i am back to fighting my urge to binge at night. It is awful. I was doing well with it until the night before last and i actually drove to mcdonalds at 2 A M and ate a double cheeseburger fries and a coke. GEEZ! Now i am so upset with myself and having a hard time. last night i did it again only not as bad, I…
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Biggest Losers BLACK TEAM 9/10
Wakey Wakey it's Weigh in Wednesday! Only 14 more to weigh in, everyone is on top of it today! We are doing really well so far. Weekly loss total so far is 32.8! We did even better than expected and only half of our team has checked in! Good luck to those that still need to weigh in and Great Job to all that already have!…
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Biggest Weight Loser Smufettes 9/10
Good Morning everybody! today is a circuit workout for me...im gonna try and do all of it! Can't wait to see the results for this weeks WI:bigsmile: Whats everybody up too today?
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Walking Challenge?
Hey--Is there already a walking challenge thing on here? I could use a challenge exercise-wise. Something simple but an accomplishment. Like 100 miles walking in a month or something.
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I feel lost
I just got married August 31, 2008 and having went through a miscarriage in December and stress of planning a wedding and being a full time student my weight has crept up. I used to find it easy to lose weight but now its so hard!!! I try to tell myself to eat better but its like the more i tell myself to do that the worst…
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Has anyone seen my wagon?
Have you seen my wagon? I seem to have fallen off.... I began last February and lost 35 pounds. I went into the summer feeling good thinking ...."It's going to be even easier to be active in the summer"... boy was I wrong. First off, work got busy and took over my life for 2 months. I was too exhausted to exercise and of…
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One day at a time
Time brings about a change. Today I feel sooooo much better about myself. I guess I was having a pity party-reservation for one:tongue: . I walked five miles yesterday, no four and hope to do five miles again today. :laugh: One only gets out of life what one puts into it. Me, well I plan to have my cup to overflow. I even…
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I fell off the wagon for 3 months!!! :(
Life threw me a few curveballs but here I am again! "Welcome" to everyone I haven't met yet and "hello" to all the MFP'ers that I have met. I really need to stick to it this time! Have a wonderful day, Kelly
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The scale was my friend this morning
I'm officially over the 50 lb mark!!! :happy: I was stuck in a 48 lb rut for the entire month of August and now I've lost 51!!! I'm half-way to my goal. WOOOO-HOOOOO! I needed this to boost my spirits as work and school is kicking my bahookie this semester and I haven't had the time to work out as much as I did before this…
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Biggest Weight Loser Smurfettes (blue team) 9/10
Good Morning Smufettes How are all of you this morning. I got my workout done this morning. I only did level 1 today because I am going to go to my first Zumba class tonight. I hope I can handle it. Is everyone getting their weight into PDXmomof2. Come on Smurfettes. Lets win this week. We need everyones weight for that.…
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Need to get remotivated
Okay so I joined this site somewhere in the vicinity of a year ago, but have never posted. I was a stay at home mom and was really good at keeping track of everything. From August 07 to December 07 I lost 20 lbs. I managed to keep that off through April of 08- then I went back to work. Aughhh!! Now I've managed to put back…
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On Self Discipline - Words of Wisdom - September 9, 2008
Good morning. You can't get much done in life if you only work on the days that you feel good. -Jerry West :heart: God is Love:heart:
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Biggest Losers BLACK TEAM 9/9
Good Tuesday Morning Team! Let the weigh ins begin! :bigsmile: I already have a few and so far we are doing great! If you weigh in on Wednesday today is your LAST CHANCE workout day so get to it! I will be weighing in tomorrow and hopefully getting a few more ounces off :wink: GO BLACK TEAM :glasses:
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may's before/after picture
hello everybody since that today i've reach my half way point of my weightloss, i though i would celebrate by poste before/after picture of myself... the after picture date from may but there has only been 5 pounds diffence since so not much difference may
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Biggest Losers BLACK TEAM 9/8
Good Monday Morning! Weigh ins start tomorrow :bigsmile: Think of today as your last chance everything. Your last chance workout. Your last chance meals. Your last chance to try to get down by at least one pound! What are you going to do today to make yourself proud? Yes I borrowed that directly from the theme song, but…
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Hooked into a BL team?
how does one get hooked into a Biggest Loser team? What is the structure?? I need to be a BIG LOSER TOO!!!!! :) Thanks!
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THE SAADS ARE COMING
The leaves are changing, the temp is cooler and no matter what, I can feel the weight coming on. Right now I am so depressed because this time of the year is the worst for me. No matter how hard or how much I work out my weight just goes up and up:sad: I've talked with a nurse and she indicated that my weight problem may…
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confession time
I was always feeling sorry for myself because I would diet and nothing happened. I joined the group a week ago. I was able to keep track of EVERYTHING I ate, and guess what? the math doesn't lie. I did restrict my calories/exercise enough to lose a pound... and you guessed it. I lost 2 pounds but I feel it is probably only…
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Biggest Weight Loser Smurfettes (blue team) 9/9
hey hey ! i was up early so i though i would start it up this morning ! i was just so excited by my weight in this morning !!!!!!!! yooooohoooooo :bigsmile: :smile: :happy: :laugh: :love: :glasses: :noway: :flowerforyou: :smooched: :tongue: :wink: :drinker: so last night i started a new class at the gym, its a jazz fitness…
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please read!!!!
Thich Nhat Hanh's CD TRULY SEEING.... "He tells the story of a river born as a stream, that sings and dances down the mountain unaware that she is happy and so is not really happy. The river is emblematic of the dieter who loses weight quickly, but doesn't enjoy it because she is only interested in getting to her goal.…
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Biggest Weight Loser Smurfettes (blue team) 9/8
Good Morning Smurfettes. I did not want to do my workout this morning but I made myself and now I am glad that I did. That is one of the reasons why I dont like to take a day off because if I do it is so hard to get motivated to do it the next day. Went a little farther today on level 2. So I did level 1 and some of level…
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Feed Yourself: Healthy Habits
Feed Yourself: Healthy Habits How to eat when you eat to lose weight for life. By Elaine Magee, MPH WebMD FeatureReviewed by Charlotte E. Grayson Mathis, MDAnyone can lose weight. The billion-dollar question is, how do you shed those pounds AND lose them forever? Is it luck, or is it something we all can do, too? Try to…
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How are the the maintaners doing?
Hi all I've been a little MIA lately but popping in to read posts etc My Dh broke his ankle about 3 weeks ago, dd started 'school' (she is 3 1/2) for the first time yesterday, and ds is going to 2 schools (long story)...so I've been a little busy/stressed My g-grandmother had a b-day party this weekend, so I splurged a…
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I am Tired
Hey Guys, I am tired. I am officially tired. I never thought I would get to the point where I am one of those people you read about in the books, who say they are tired. But I am tired. I have nothing else to say but that... I am officially tired.
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Live the Fat Burning Life
Live the Fat Burning Life WebMD Feature from "Prevention" MagazineBy Myatt Murphy Having trouble shedding pounds as you age? Here, 4 simple strategies that fire up metabolism and jump-start weight loss When you work out and the pounds still don't come off, it can be incredibly frustrating. But what you may not know is that…
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Biggest Losers BLACK TEAM 8/25
Hey everyone, sorry for getting the post started so late today, I got busy cooking meals for the week and cutting up fruit....blah blah blah. Then it started to poor this afternoon, we hardly get any rain so any rain is a shock but the streets flooded and as quick as it came it was gone! Anyway, It's Monday, what did…