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If you miss Mac & Cheese...
Just found one of the single serving of Velveeta shells and cheese at the grocery store. It's made with 2% milk cheese so it has half the fat of regular Velveeta. It's the one where you just pull back the cover, add water, and pop it in the microwave. The whole container has 180 calories and 3 grams of fat. However, like…
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What's your fave veggie?
Okay, so I'm going to buy some veggies and try them out. I want to know what you're faves are, and how you prepare them! Details please, so I know what to buy and how to do it. :) I'm a new cooker haha.
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Controlled Carb Recipes
We are starting a thread to input any of your tried and true Low Carb recipes that we can share in together to keep the pallette watering and so we don't get bored from eating the same old thing all the time. Since most of us are doing some type of organized Low carb plan, please put what phase it is appropriate…
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Lighter Penne à la Vodka
Prep: 5 minutes; Cook: 20 minutes. Ingredients * 1 teaspoon salt * 2 cups bottled marinara sauce, preferably no-sugar-added * 1 1/2 cups 1% low-fat milk or plain soy milk * 1 tablespoon crushed red pepper * 1 pound whole-grain penne * 1/4 cup vodka (inexpensive) * 1/4 cup Parmigiano-Reggiano cheese, grated * 1 tablespoon…
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delicious pineapple salsa
so i'm not a fan of salsa but my dad made this salsa the other night and it was really good! i don't have any nutritional stats for it, but i'm sure you could enter the recipe in a recipe calculator and find out the stats. 1 can (20oz can i believe) crushed pineapple, drained 1/2 red onion, diced into small pieces 1/2…
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I need a few simple dinner ideas...
I may be trying to lose weight and watch my calories, fat, and portions but I have 4 kids and a husband that I also have to think about. I need ideas on dinners that are simple and can make with most everyday foods we keep in the house. Anyone have any? I got a few off of here today just need a few. I am just getting into…
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Better Than Fried Chicken Recipe
I just finished making this and it was delicious! :heart: So I thought I'd share with you guys, enjoy! :drinker: Better Than Fried Chicken - 4 servings 4 lean boneless, skinless chicken breasts 1/2 cup plus 1 tbsp corn flake crumbs 2 tsp all purpose flour 1 tsp salt 1/4 tsp paprika 1/4 tsp sugar scant 1/4 tsp garlic powder…
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Chocolate- & Biscotti-Dipped Strawberries
A crunchy coating of biscotti lends taste and texture to this party favorite. Makes about 24 pieces ACTIVE TIME: 20 minutes TOTAL TIME: 20 minutes EASE OF PREPARATION: Easy 1 large almond or hazelnut biscotti 4 ounces bittersweet chocolate, chopped 2 pints strawberries, washed and dried Crush biscotti in a food processor…
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"Healthified" Smothered Pork Chops
44% less sodium • 38% less fat • 41% less sat fat than the original recipe—see the comparison. We kept the flavor and chopped the fat in a hearty meal that won't weigh you down! From eatbetteramerica. Prep Time:30 min Start to Finish:30 min makes:6 servings 6 boneless pork loin chops (4 oz each) 1 teaspoon canola oil 1/2…
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Mahi Mahi Recipes??
I have some Mahi Mahi filets I wanted to try and need a good way to cook it--Husband actually wanted to try it and he hates seafood.:noway: ANy good Ideas out there, anything would be appreciated.
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broiled orange roughy
orange roughy fillet some foil dill olive oil slice of citrus (lemon or lime) garlic and herb or Mrs. Dash (no sodium spices) place the fish on a pc. of foil and splash lightly with olive oil, then a sprinkle of you favorite herbs and slice of citrus. Wrap in the foil and bake or broil for about 10-20 min or less depending…
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Falafel Pita Pockets with Dill-icious Yogurt Dip
PER SERVING (1 pita pocket with 3 falafel balls and 3 tbsp. dip): 198 calories, 2.25g fat, 863mg sodium, 37g carbs, 8.5g fiber, 5g sugars, 10g protein -- POINTS® value 3* Our amazingly delicious baked take on the Middle East's most famous meal ROCKS!!! Ingredients: For Falafel Pockets 2 1/2 whole-wheat or high-fiber pitas…
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Quick & Easy Fish Tacos
This makes 2 fish tacos. Ingredients: 3 oz Mahi mahi 2 Guerrero white corn tortillas Dole cole slaw mix 1 tbsp. Daisy light sour cream low sodium taco seasoning (McCormick) drizzle of extra virgin olive oil lime wedges **Season Mahi mahi with salt, pepper, 2 tsp. taco seasoning, and drizzle with olive oil (so it doesn't…
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HG's Freezy-Fresa Strawberry Margarita
Berry Nice! Happy Cinco de Mayo! We've whipped up a whole new FREEZE-TASTIC margarita recipe just for you, so we hope you're ready to party. Humans, start your blenders... Ingredients: 3/4 cup Sprite Zero (or any diet lemon-lime soda) One shot (1.5 oz.) tequila One serving (half a packet or 1/8th of a tub) sugar-free…
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HG's 2-Point Peanut Butter Chocolate Bread Pudding
(One serving: 127 calories, 3.5g fat, 230mg sodium, 20g carbs, 2g fiber, 10g sugars, 5g protein = 2 Points) Warning: This stuff's so good it may make your head explode! Ingredients: 3 slices Wonder Light White Bread; lightly toasted and cut into 1/2-inch cubes 2 tbsp. NESTLÉ TOLL HOUSE Semi-Sweet Mini Morsels 1 cup Almond…
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Any Indian food fans?
I found this recipe on recipezaar and gave it a try this weelend. It was great, and I will absolutely be making it again. I servied it over brown rice with a side of steamed green beans. Mmmmm. Authentic Indian Chicken Curry Makes 6 servings Ingredients 1-1 1/4 lb of cubed chicken tenders 4 tablespoons olive oil (I only…
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Ultimate Sausage Cheese Pizza
Serves 1 Calories per serving: 475 1 teaspoon olive oil 1/4 tablespoons minced garlic 1/4 cup organic tomato sauce 1/8 teaspoon salt Pinch pepper 1 link precooked chicken basil sausage Salt, to taste Pepper, to taste 1/2 red bell pepper or jarred roasted red pepper 4 ounces prepared pizza dough 2 tablespoons shredded…
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Stuffed Peppers (Clean Eating - Tosca Reno)
Water Sea Salt 4 large red bell peppers (any color can be used) Remove top, ribs and seeds 2 cups cooked Lundberg wild & whole grain brown rice (original recipe calls for brown rice) 1 tsp extra virgin olive oil 1 yellow onion, peeled and chopped 1 large carrot, peeled and grated (I use matchstick carrots) 1 cup butternut…
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mexican night!
:heart: i want to perpare a fun cino-de-mayo recipe 4 my family dinner using hamburger, corn tortillas and ??????? :huh: can u suggest a recipe?
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Does anyone have a recipe for crab and avocado?
I am craving a crab meat salad - lettuce, not the mayo kind of crab salad. I love avocado and think the two would go really well together. I searched for a recipe and found one I liked, but I was wondering if anyone had one to share? I can make it up myself - crab, avocado, lettuce, spinach, cucumber, tomato....but I was…
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Melon-Cucumber Salad
1/4 cup vegetable oil 2 tablespoons lemon juice 1/2 teaspoon sugar 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 3 cups 3/4-inch pieces melon, (honeydew, cantaloupe, watermelon) Assorted salad greens 2 small cucumbers, thinly sliced 1. Shake oil, lemon juice, sugar, salt and pepper in tightly covered container; toss…
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Grilled Ginger-Lime Tuna Steaks
1 1/2 lb tuna steaks, 3/4 to 1 inch thick 1/4 cup lime juice 2 tablespoons olive or vegetable oil 2 teaspoons finely chopped gingerroot 1/2 teaspoon salt 1/8 teaspoon ground red pepper (cayenne) 2 cloves garlic, crushed Lime wedges, if desired 1. If fish steaks are large, cut into 6 serving pieces. In shallow glass or…
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Absolutely yummy Moroccan fish soup
Ingredients - 3 tablespoons olive oil - 2 onions, chopped - 2 chopped celery stalks - 4 cloves garlic, crushed - 1 red pepper, seeded and diced - 1/2 teaspoon powdered cumin - 1 teaspoon cinnamon - 1/2 teaspoon coriander seeds - 2 large diced potatoes - 1,5 l of fish bouillon - 3 tablespoons lemon juice - 4 lbs. fish,…
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Holy Moly Cannoli Cones
PER SERVING (1 cannoli cone): 134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein -- POINTS® value 3* You will FLIP OUT when you try our creamy, creative take on chocolate chip cannolis!!! Ingredients: 6 sugar cones (like the kind by Keebler) 1 cup plus 2 tbsp. fat-free ricotta cheese (or…
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Recipes
I get my recipes from www.halfmysize.com. I just came back to this website a month ago; so I don't know if you all have that website yet. My favorite is the Oreo Cake. It's a must try for chocolate lovers like me:love:
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Bisquick Chocolate Chip Cookies
Even though I know these aren't great for you, I totally needed a chocolate chip cookie this weekend, and these turned out so good that I had to share. This recipe made 36 cookies. 1/4 cup unsalted butter 3/4 cup brown sugar 1 egg 1 1/3 cup bisquick heart smart 8 oz dark chocolate chips Mix butter, sugar, and egg. Stir in…
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Banana Splits with Fruit Salsa
If you're craving something sweet or just can't say no to ice cream on a hot summer day this is sure to do the trick! 1 medium kiwifruit, peeled, chopped (2/3 cup) 1 medium orange, peeled, sectioned and chopped (1/2 cup) 1/2 cup sliced strawberries 1 tablespoon lime juice 2 teaspoons sugar 1/2 teaspoon finely chopped…
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Grilled Tuna, Tomato and Mozzarella Salad
1/2 lb tuna steaks 1 teaspoon olive or vegetable oil 1 small clove garlic, finely chopped 3 large plum (Roma) tomatoes, sliced 4 oz fresh mozzarella cheese, sliced 2 tablespoons balsamic vinaigrette 2 tablespoons chopped fresh basil leaves 1. Heat gas or charcoal grill. Drizzle both sides of tuna steaks with oil; rub with…
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Tossed Steak Salad with Spicy Garlic Dressing
Dressing 1/4 cup olive or vegetable oil 2 tablespoons chopped fresh parsley 3 tablespoons red wine vinegar 1 tablespoon lemon juice 1 teaspoon chopped fresh or 1/2 teaspoon dried oregano leaves 1/2 teaspoon crushed red pepper flakes 2 cloves garlic, finely chopped Salad 2 medium green onions, thinly sliced (2 tablespoons)…
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Looking for a banana bar recipe...
Normally I would use the overripe bananas for some (not very healthy) banana bread! However, I am hoping that someone on here knows of a good, low-fat recipe for banana bars. I tried looking through the recipe board but was unable to find anything. Any help would be appreciated. Thanks!