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snack time
So I thought I would share this...not very original, but so yummy! Last night I was craving a snack but wanted to keep it healthy and low in calories and fat. So I had some big carrots(I think they taste better then the baby ones) and I peeled and sliced them into sticks. Then for a dip I mixed about a cup of fage 2%…
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HUngry Girl Cannolis
We are having this for dessert tonight. I will let you know how they are! Holy Moly Cannoli Cones PER SERVING (1 cannoli cone): 134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein -- POINTS® value 3* You will FLIP OUT when you try our creamy, creative take on chocolate chip cannolis!!!…
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Balsamic-Glazed Cracked Pepper Salmon
Balsamic-Glazed Cracked Pepper Salmon (Clean Eating Magazine Fall 2008) 1 tbsp olive oil 4 wild-caught salmon fillets (about 5 oz each) sea salt and cracked black pepper, to taste 1/3 cup balsamic vinegar 1 tbsp honey Heat oil in a large skillet over medium-high heat. Season both sides of salmon with salt and cracked…
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Calling all recipes with Ground Turkey in them!! Help!
I have some ground turkey that I bought and want a new recipe to try out tomorrow night. Any suggestions?? Thanks!
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Chicken
Help! I need a quick and easy chicken recipe - Something that not only dieting me but the rest of my family will eat!
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Texas Sheet Cake (Cooking Light)
My mom used to make this! Not the lighter version! LOL But it has always been one of my fav cakes. Not sure why...but SOOOOOO good!!! Texas Sheet Cake Cake: Cooking spray 2 teaspoons all-purpose flour 2 cups all-purpose flour 2 cups granulated sugar 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/4 teaspoon salt 3/4…
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Hungry Girl?
I see a lot of people mentioning this, so I googled it...Feedback anyone?
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Apple Honey granola bars
I found this on eatbetteramerica.com- check it out, it's great! 3 cups Fiber One Honey Clusters cereal 1/4 cup roasted sunflower nuts 1/3 cup honey 1/4 cup packed brown sugar 1 cup dried apple slices, chopped 1/2 tsp ground cinnamon 1/2 cup peanut butter Directions: Butter bottom of 8-inch square pan, or spray with cooking…
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need to add fish to my diet
I posted this a little earlier in the wrong place haha. I am not a big fish eater, but would like to substitute it into some of my meals. I was wondering if anyone had any suggestions on what type of fish I should cook (not into the fishy taste) and also how to prepare. Basically any fish recipes that you have that are…
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Looking for healthy rhubarb recipes
Spring is finally here in the midwest. The rhubarb is up and will be ready for harvesting soon. I am looking for some healthier ideas to prepare rhubarb this year. Thanks!
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Crock Pot Apple Cinnamon Steel Cut Oatmeal and Barley
Here is a wonderful overnight recipe for breakfast..... In a crock pot combine: 4 c. Water 1 1/2 c. Apple Juice 1 c. steel cut oats 1/2 c. Barley (not instant) 1 tsp. ground cinnamon 1/4 tsp. ground ginger 1/4 tsp. salt Cook overnight on low in a crock pot for 6-7 hours. Add 1/4 c. brown sugar in the morning before…
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Peking Fish
Hook, line and sinker, this flavorful recipe is sure to be a hit! From eatbetteramerica. Prep Time:30 min Start to Finish:30 min makes:4 servings 1/2 cup water 1/4 cup hoisin sauce 2 cloves garlic, finely chopped 2 tablespoons grated gingerroot 2 tablespoons reduced-sodium soy sauce 1 tablespoon seasoned rice vinegar 2…
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Great Recipe Book!
Yesterday I got a new cookbook in the mail. It's called Cooking Light Fresh Food Fast. It's a 5 ingredient, 15 minute recipe book and I LOVE it! There is calorie count and nutritional breakdown for every recipe. I'm a huge fan of soups and salads and this book has plenty. :happy: I'm not sure if they sell it at Borders or…
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French Onion Soup
Spoon up a pièce de résistance. You’ll dig the savory taste of French Onion Soup, with more that’s good for you, and less that isn’t. Healthified French Onion Soup is now even more alluring, with 38% fewer calories, 66% less fat, and 84% less saturated fat. Plus, we’ve added an extra-secret ingredient that adds plenty of…
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Mushroom cheessteak sandwich
I found a recipe to stirfry mushrooms, bell peppers, onions and garlic together. Melt fat free provolone chesse and place on a whole wheat bun. I want to make it for dinner, but what can I use to stirfry the veggies instead of oil? Any suggestions?? Thanks
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Crock Pot Cajun Shrimp and Rice
Cajun Shrimp and Rice Makes: 6 servings Ingredients 1 28-ounce can diced tomatoes 1 14-ounce can chicken broth 1 cup chopped onions 1 cup chopped green bell pepper 1 6- to 6-1/4-ounce package long-grain and wild-rice mix, such as Uncle Ben's 1/4 cup water 2 garlic cloves, chopped 1/2 teaspoon Cajun seasoning 1 pound…
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Avocado Enchiladas
Avocado Enchiladas 10 servings C ook: 45 minutes Prep: 20 minutes Ingredients 1 teaspoon canola oil 1/2 yellow onion, finely diced 2 garlic cloves, minced 1 tablespoon sugar 4 tablespoons ground cumin 3 tablespoons dried oregano 1 can beer 1 28-ounce can crushed tomatoes 1 cup chicken broth or water 1 tablespoon balsamic…
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Really easy and yummy snack
mmmmmmmmm! :love: I just made a good snack! 1 Large Size La Tortilla Factory Low Carb High Fiber Toritilla Shell - 80 cal, 18 carbs - 12 g FIBER!! 4 tbsp Sabra Supremely Spicy Hommus Handful of Baby Spinach All I did was spread the hommus on the tortilla shell, place a layer of baby spinach on hommus, and toasted in a…
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Gourmet chicken ranch pizza on flatbread
Flatbread: INGREDIENTS 1 cup all-purpose flour 1 teaspoon salt 1 teaspoon dried oregano 1/8 teaspoon black pepper 2 eggs, lightly beaten 2/3 cup milk DIRECTIONS Preheat oven to 400 degrees F (200 degrees C). Lightly grease a rimmed pizza pan or baking sheet. In a large bowl, stir together flour, salt, oregano and black…
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My favorite thing to eat these days...
Y'all, I love this pizza I make. It's a veggie pizza but you can add meats if you like. Just wanted to share this. It's so easy and quick. Even my hubby loves it! 2 Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Breads 2 tbsp. EVOO 1/4 cup Newman's Pesto Tomato sauce 2 cups baby spinach, fresh 1/2 cup julienned red…
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Wierd & Wacky Veggies that Combat Diet Bordom.
I eat a lot of Wierd, Way-Out, Radical Veggies... Here Are My FAVORITES Rutabagas... bake them (brush with olive oil) and season with Sea Salt, Pepper and Rosemary (taste like potatoes with a kick). Eggplant: slice dip in egg with 1 tsp mustard and fry with Pam Spray or a bit of olive oil... yummy. Mustard Greens (Whole…
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Vegetable Fried Rice with Pecans and Ginger (Cooking Light)
Vegetable Fried Rice with Pecans and Ginger Cooking spray 2 cups thinly sliced shiitake mushroom caps (about 3 ounces) 2 teaspoons olive oil 2 cups hot cooked basmati rice 1 1/2 cups (1/2-inch) diagonally cut asparagus 1 teaspoon minced peeled fresh ginger 1/4 teaspoon salt 1/4 teaspoon black pepper 3 tablespoons chopped…
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Broiled Tuna and Tomato Marinade
First make the marinade, fresh or canned peeled tomatoes will do. Cut up a can of tomatoes, chop half an onion and mix together. Add salt, basil and 3 tbs of olive oil and let sit in the fridge for 20 minutes. Using fresh or frozen white or red tuna cubes, squeeze lemon on the cubes, add some salt and pepper. Put in the…
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this looks yummy!
Wonderful Tuna Salad Don’t let the pineapple throw you; it’s delicious. From Prevention Healthy Cooking. Prep Time:10 min Start to Finish:10 min makes:4 servings 1 can (12 oz) water-packed solid white tuna, drained 1/3 cup Yoplait® Fat Free plain yogurt (from 2-lb container) 1 can (4 oz) crushed pineapple, drained 1 stalk…
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Canadian Bacon-Apple Pizza
This is soo yummy. Definitely one of my fav's =) Prep Time: 15 minutes Start to finish: 30 minutes Servings: 16 4 teaspoons sesame seed 1 can (13.8) oz) Pillsbury refrigerated classic pizza crust 2 1/2 tablespoons horseradish mustard 1/4 teaspoon dried thyme leaves 3/4 lb thinly sliced Canadian Bacon 2 large tart green…
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OMG Laughing Cow Rocks
OK.. so after hearing so much about Laughing Cow Cheese wedges from hungrygirl and others, I picked some up from the store the other day.. didn't get around to tasting them until now and OMG.. :noway: NO WAY this little wonderful cheese wedge is ONLY 35 FRICKIN CALORIES! :drinker: :smokin: I'm in Love :heart: So all you…
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Butternut Squash
My husband and I took a chance and bought a small butternut squash, but now, we don't know what to do with it. Any HEALTHY (of course) Ideas?:heart:
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Crock Pot Red Beans Over Spanish Rice
Red Beans Over Spanish Rice Makes: 6 to 8 servings Ingredients 2 cups dry red beans or dry kidney beans 5 cups cold water 1 tablespoon vegetable oil 3/4 pound boneless pork shoulder, cut into 1-inch pieces 2 1/2 cups chopped onions 6 garlic cloves, chopped 1 tablespoon ground cumin 4 cups water 1 6-3/4-ounce package…
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Soba Noodles with Shrimp (Cooking Light)
Soba Noodles with Shrimp (LISTED AS A GREAT POST-WORKOUT MEAL) Cooking the soba takes about 6 minutes, and you can chop and assemble the remaining ingredients while the noodles cook. Purchase peeled and deveined cooked shrimp, or buy raw shrimp and add them to the boiling water a couple of minutes after adding the noodles.…
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herb garlic beans and vegetables
Ingredients 2 tablespoons olive oil 1 small onion, chopped 1 small celery stalk, chopped 1 small carrot, chopped 1 clove garlic, chopped 1 (16 ounce) can BUSH'S® Red Kidney Beans, rinsed and drained 1 (16 ounce) can BUSH'S® Black Beans, rinsed and drained 1 (16 ounce) can BUSH'S® Pinto Beans, rinsed and drained 1/2 cup…