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Yummy chicken Recipe great for lunch or dinner
I made this up myself, it is delish!!!! 2 servings 1 large chicken breast with tenders pounded thin 1 large sweet pepper, any kind (I use long green/red sweet peppers) 1-2 gloves garlic one small onion 6-8 green olives with pimentos 2-3 tablespoons of cream cheese low fat 4 button mushrooms 1 tablespoon of parmesan cheese…
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Yummy granola recipe...
So my friend just gave me this recipe and I made it today, REALLY GOOD! :happy: 4 cups of oats (I used half multi-grain and half regular) 1/4 c butter 1/4 c sugar pinch of salt 1/2 c flour 1/4 c butter 1/2 c maple syrup (light of course!) 1 teas vanilla 1/2 c dried cranberries 1/2 c raisins Toast the oats for 10 minutes at…
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Pumpkin Hummis fron the Eat-Clean Diet Cookbook
Wed 04/15/09 01:54 PMI will attemt to post the pumpkin hummus recipe. It is from the book the eat clean diet cookbook.. I think you would have to get used to the taste. It tasted pretty good to me. But I like Punpkin. It said you can used fresh pumpkin, sweet potatoes, butternut or acorn Squash cooked. 2 T. tahini 2 T…
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GLUTEN FREE
Is anyone on here a celiac or needing to eat a gluten free diet? :smile:
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eggs benedict
Does anyone have a lo cal, modified recipe for eggs benedict? They are my favorite!
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Diabetic cookie recipe?
Does anyone have a really good diabetic cookie recipe? My husband and girls are going to my mother in-laws house for a few days in CT and would love to send her some baked yummies but I don't have any recipes that will suit her diabetes. :flowerforyou:
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Does anyone have a recipe for...
Mexican seasoned shredded chicken? Like something that can be thrown in the crockpot? I have to take shredded chicken for tacos to a party on Saturday.
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Seared Tuna with Honey Wasabi Sauce
I had an idea one evening and here it is: Ingredients: 4 - 4 oz tuna steaks Tuna Rub 1/2 tbsp cayenne pepper 1/2 tbsp garlic powder 1/2 tbsp ground ginger 1/2 tbsp ground black pepper Honey Wasabi Sauce 1 tbsp honey 1 tsp wasabi (prepared) 2 tbsp Kikkoman Ponzu (Citrus seasoned soy sauce, same sodium as lite) 1 oz Grand…
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Low Fat Mashed Potatoes
I was craving mashed potatoes today to go with my turkey meatloaf. I know a lot of people use chicken broth for theirs, but that just doesn't cut it for me! I need that creamy, buttery flavor. So....thought I'd share :smile: 3 medium Yukon Gold potatoes, peeled and diced 4 TBSP fat free half and half 2 TBSP Smart Balance…
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300 Calorie Lunch ... yummm !
1 whole wheat pita 150 calories 2oz of Boars Head turkey breast 60 calories 1oz of goat cheese 80 calories Fresh baby spinach Stuff it all in the Pita and stick in microwave for 25 - 30 seconds ! Sooo GOOD :)
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Does anyone have a good recipe for a turkey breast filet?
I bought a bunch of turkey breast filets and I don't know any good recipes for them. I want to either cook them in a dish or make one seasoned well to eat with rice or something, or just season it to grill and use on a sandwhich. Any good ideas?
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Chicken Breasts with Artichokes and Mushrooms
Chicken Breasts with Artichokes and Mushrooms In her latest book, The New Holly Clegg Trim and Terrific Cookbook, she creates recipes that are tasty, nutritious and ‑- best of all ‑- ready to eat in 30 minutes or less. Serving: 8 Total Time: 30 minutes 2 pounds skinless, boneless chicken breasts Onion powder to taste…
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Measuring Dry Pasta?
Okay, I know what a pasta serving is supposed to look like when it is cooked. But how do I measure it at home, before the noodles get cooked? I'd like to be able to make exactly 2.5 servings (me, hubby, and toddler), so no leftovers or chances to overindulge. But I have no clue how to figure out much spaghetti noodles or…
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ISO: Healthy (and low calorie) Ham and Bean soup
I am looking for a healthy and possibly low calorie Ham and Bean soup. Thanks!
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Whole Wheat Flour Recipes?
Hi everyone! I just bought a sack of whole wheat flour to make healthier pancakes and I am wondering what else I can make with it. Does anyone have any good recipes that use whole wheat flour? Cookies? Breads? Etc??? Thanks!
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Cookies
Anyone have any good recipes for low calorie cookies. I am up for any type.... I am looking for something new that will be a treat but still in a healthy aspect. Thank you as always
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Yummy cookies
I made AWESOME cookies today! I am not sure of the calories, I didn't have time to add it up. Unfortunatly, I just experiment, so I rarely measure :grumble: But, here is what I did. I took Pillsbury reduced sugar white cake mix, Diet cream soda (I started with 6 oz and increased 4 to equal 10) and 1 cup of quick cooking…
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avacado
what do i do with it.. ive never touched an avacado in my life
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"Healthified" Chocolate Frosted Cupcakes
Cupcakes 1 1/4 cups Gold Medal® all-purpose flour 2/3 cup granulated sugar 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup fat-free (skim) milk 1/3 cup unsalted butter or no-trans-fat 68% vegetable oil spread stick, softened 2 teaspoons vanilla 3 egg whites Frosting 1 1/2 cups powdered sugar 1/4 cup unsweetened…
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Banana-Raspberry Cake with Lemon Frosting
I have made this before! REALLY good!! Banana-Raspberry Cake with Lemon Frosting Mashed ripe banana adds moistness. The frosting, with cream cheese as its base, is similar to that of a traditional carrot cake. Ingredients Cake: Cooking spray 1 tablespoon all-purpose flour 1 1/3 cups granulated sugar 1/4 cup butter,…
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Easter desserts?
Hi everyone, I need some ideas for some relatively low cal Easter desserts that I can take to work on Sunday for our potluck. Thanks!
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In need of some awesome recipes- cookies & squares
Alrighty guys, as some of you know my wedding is quickly approaching and I we are having a catered dessert reception yuuuum:laugh: I want to make a selection of cookies and squares to place alongside the collection of cakes and pies that are being catered. I'm not big on making squares so I don't really have recipes for…
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Easter sides and casseroles
Hi guys, does anyone have any favorite sides or casserole recipes that you would like to share? I have two get togethers to bring food too and I want to make something different. Thank you :wink:
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Avocado Salad Dressing
Ingredients: 1 cup buttermilk 1/2 cup fat-free plain yogurt 1 ripe avocado, peeled and sliced 2 green onions, chopped 1/4 cup minced fresh parsley 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/4 teaspoon dill weed 1/8 teaspoon pepper Salad greens and vegetables of your choice Directions: In a food processor, combine the…
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Chicken Salad...
Hello all:)) I was wondering if anyone knows a recipe for chicken salad...I get bored easily...lol. I want a new taste for lunch...Thanks!!:happy:
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New low cal creamy dressing (homemade)
Cucumber Yogurt Dressing Low-fat yogurt creates a creamy base for the slightly sour balsamic vinegar and rich olive oil. A dash of dill adds a tangy flavor—and an added dose of calcium.
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On a secret mission...
I'm bringing dessert on Easter and I want to make something very healthy without necessarily advertising it. In other words, I want to make something yummy but healthy rather than something that screams HEALTHY in a no flavor, ew gross, "i think i'll pass" type of way... hope that makes sense. I'm thinking something…
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340 Calories left for dinner?
Does anyone have any good ideas about dinner..... Im gonna have 340 cal left Please no Fish And i really wanna feel full so i wont eat more later.. -carol
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HG Mini Microwave Triple Chocolate Cake
I had promised to post this awhile back, and am just getting around to it now. I personally don't let it cool the whole 5 minutes directed. If it gets too cool, it gets hard :tongue: If you eat it warm, it's pretty tasty! 2 Tbsp Pillsbury Moist Supreme Reduced Sugar Cake Mix, Devil's Food 2 Tbsp Cool Whip Free 1 Tbsp…
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HONEY MUSTARD ROASTED CHICKEN
Honey Mustard Roasted Chicken Serves: 4 Rich, flavorful honey mustard chicken with carrots and potatoes. INGREDIENTS 1 lb. potatoes cut into wedges 2 lbs. chicken 6 medium carrots, sliced 2 tablespoons olive oil 1-1/2 tablespoons honey 3 tablespoons mustard 1 teaspoon rosemary 2 heads garlic salt and pepper to taste…