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Wild-Mushroom Frittata (Self Magazine)
Wild-Mushroom Frittata Adding brunch to your weekend agenda does not mean you need to add that other "b" word—a belly! We're just wild about this frittata, a protein-rich meal that will keep your hunger at bay throughout the day. Try it this weekend, and then next week, whip up some other healthy alternatives. Serves 4…
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I decided to get creative last night....
And ended up with a halfway decent dinner :laugh: I REALLY need to go to the grocery, but, want to use most of what I have. So, there I stood, staring into my pantry. A large can of tomatillos, a can of green enchilada sauce. Instantly, I thought, enchiladas. Nope. No tortillas. So, I decided to put my creative mind to…
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Please Help! Recipes needed.
I am the girl scout leader for my 6 year old's troop. We are learning about different countries and tasting their food. I need simple recipes from Switzerland, England, and India. If anyone can help I would be very grateful.:love:
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MAN PLEASING RECIPES NEEDED
Hubby isn't exercising or counting calories with me, but will eat the same foods as me. He's getting bored with plain grilled chicken breast and pork chops. (I only fix red meat once a week and he won't eat fish.) Anybody have a great low cal recipe a non-dieting husband will eat to share? Also low cal side dishes to dress…
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Enchilada Casser-Ole!
Enchilada Casser-Ole! SERVINGS: 8 CATEGORY: Lower Fat METHOD: Baked TIME: Prep: 25 min. Bake: 30 min. Ingredients: 1 pound lean ground beef 1 large onion, chopped 2 cups salsa 1 can (15 ounces) black beans, rinsed and drained 1/4 cup reduced-fat Italian salad dressing 2 tablespoons reduced-sodium taco seasoning 1/4…
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Taco Salad Made Over
Prep Time: 20 min Total Time: 20 min Makes: 4 servings What You Need 4 flour tortillas (8 inch) 3/4 lb. extra lean ground beef 1 Tbsp. chili powder 1 cup drained canned kidney beans, rinsed, well drained 1/2 cup TACO BELL® HOME ORIGINALS® Thick 'N Chunky Salsa 4 cups torn mixed salad greens 1/2 cup KRAFT 2% Milk Shredded…
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anyone else having problems
entering recipes and choosing to save them in database, and you go back to see if they are in the database and they're not?? I've done it twice today and I am getting frustrated:noway:
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Diners, Drive-Ins and Dives
Anyone watch this show on Food Newtwork?? Holy Moly.....I think I just gained 50 lbs just watching it...but boy do they have some yummy food!!! I'll stick to just watching, licking the TV and stay on my diet!!:tongue: Sorry..Im not sure why this Posted Twice
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Themed dinners?
Does anyone have a specific theme for dinner for the days of the week? Like- Meatless Monday, Pizza Friday... I want to do that, for consistency and easy meal planning, but, want something a little more creative. Anyone have any good suggestions?
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Friendship cake anyone ???
:flowerforyou: My aunt used to make what was called "a friendship cake." Is there anyone familiar with that ???? and if so , do you have the recipe ???? ...and if you have it in a low cal. that would even be better !!!!
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Panko-Crusted Pork Chops w/ Creamy Herb Dressing
Made this for dinner tonight and it was pretty good. I did add some salt and pepper and a little more garlic powder to the dressing though. I doubled recipe to feed 4. PORK 2 tsp flour 1/4 tsp salt 1/4 tsp onion powder 1/4 tsp ground cumin 1/4 tsp chili powder 1/8 tsp ground red pepper 1 tsp low sodium soy sauce 1 large…
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Stuffed Catfish
I really should have taken a picture of this one, it looks great on the plate. Oh yeah, it was really yummy too. :bigsmile: Stuffed Catfish Serves 2 Ingredients: 2 catfish fillets (3oz each) 8 small shrimp, cooked & peeled, cut into small pieces ¼ cup Swiss cheese, shredded 1 slices of wheat bread, fresh or stale and cut…
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ICE CREAM LOVER'S
I know summer is coming soon so i thought i woud share this with all you icecream lover's like me FRUIT SMOOTHIE ICE CREAM 2 OVER PIPE BANANAS 1TBSP APPLESAUSE (UNSWEETENED) 1/2 TSP VANILLA 1/8 TSP CINNAMON 1/8 NUTMEG MASH BANANAS, ADD APPLESAUSE ,VANILLIA ,AND NUTMEG. BLED WELL COVER AND PLACE IN FREEZER FOR SEVERAL HOURS…
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Egg and Avacado Sandwich
I made this for a late breakfest/lunch today. It was so good. My 2 and a half year old daughter had one as well and she HATES avacados but she loved this sandwich. I used.. two whole wheat pieces of dempsters bread toasted in the toaster half a hard boiled egg sliced half a med. sized avacado sliced about a handful of the…
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Cal divided by g or g divided by cal.
Hello there I made a nice stir fry yesterday and I am trying to calculate what the calories per gram is and I can't figure out if I should divide the total calories of the dish by the total grams of the dish or if it should be the other way around. Can someone help? Thanks
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Cooking Light Glazed Lemon-Blueberry Bundt cake
I found this recipe in the new issue of Cooking Light, it is delicious. I made it today for our family dinner. My first thought was that the nutritional info was high, 300 calories a slice! but the slices would be huge if you are only cutting 16 which is what the recipe suggests. A nice slice would easily be half that, it…
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HG's Grab 'n Go Breakfast Cookies
These are good-sized cookies (im talkng around 4 inches in diameter!). I tasted the batter and YUM-O! I do NOT like pumpkin, but you can't even taste it in this recipe. I can't wait to eat one for breakfast tomorrow with some vanilla yogurt!! They are cinaamon-brown-sugary-y and delish. 5g of fiber and 5g of protein?? I'm…
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TVP Recipes for all ground meat dishes
Heres a simple way to replace ground meat or tuna anything ,,,, just make this mixutre and watch the fat content of your favorite dishes go to almost nothing! 1 c. TVP 3/4 c. water 1/4 c. tamari or soy sauce In saucepan, heat water and tamari/soy sauce until boiling. Turn heat to medium and then add TVP and cook until all…
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Does anyone have...........
Hello, Does anyone have a recipe for a low fat, Good tasting Spinach Lasagna recipe for two peopie? Does anyone have a recipe for a low fat, good tasting orange roughy? Does anyone have recipe for a low fat, good tasting smoothie for dessert? thank you
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CREPES.
does anyone have any good idea's for what to do with crepes? something low fat & cal.
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HG's Fiber-Fried Chicken Strips
Finger Lickin' Good! Why should onions and shrimp have all the fun? Maybe chicken wants to bathe in Egg Beaters, roll around in Fiber One crumbs and bake to a mouthwatering crunch, too! Woohoo -- it's yet another fake-fried swap from your pal HG. Skeptics surrender; buy a box of Fiber One and blend it up, already! Then…
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Roasted Poblanos with Creamy Shrimp Stuffing
Serves 6 Baby shrimp are widely available frozen and precooked, so keep a couple of bags in the freezer for a versatile ingredient for a variety of meals. Mildly spicy with a creamy filling and a crunchy golden cheese topping, these peppers are sure to become a summer classic. Ingredients 6 large poblano peppers 1…
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One of my fav recipes....
My sister-in-law got this from WW and it's one of my favorites.... It's a lot like the HG Yum-Yum brownie muffins Spice Cake mix 15 oz can pumpkin 1/2 cup water (for a smoother consistency) Mix in a bowl, pour into a greased pan (sis-in-law usually used just a round cake pan) and bake at 350 degrees roughly around 20…
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Lite Carrot Cake/Cupcakes
1 cup cake flour 1 cup whole wheat flour 1 cup packed brown sugar 1/2 cup white sugar 1 teaspoon baking powder 1 teaspoon baking soda 1 1/2 teaspoons ground cinnamon 3 eggs 1/3 cup vegetable oil 2/3 cup buttermilk 1 1/2 cups grated carrots Preheat oven to 350 degrees F (175 degrees C). Lightly grease and flour one 9x13…
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Tomato and Mushroom Focaccia
Fix up focaccia with tasty toppers of tomatoes, basil and mozzarella. From eatbetteramerica. Prep Time:15 min Start to Finish:35 min makes:16 servings 1 tablespoon olive oil 6 oz crimini mushrooms, sliced 1 focaccia bread (10 to 12 inch) 3/4 cup shredded mozzarella cheese (3 oz) 1 can (14.5 oz) diced tomatoes, drained 2 to…
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Clean Eating Chicken Fajitas
CLEAN EATING CHICKEN FAJITAS 1 tbsp Tabasco 2 garlic cloves, minced 1 tbsp honey 1 tsp paprika 1 tsp ground black pepper 2 boneless, skinless chicken breasts 1 green bell pepper, halved 1 yellow bell pepper, halved 1 yellow onion, halved 4 whole wheat tortillas 2 tomatoes, diced 4 oz low fat cheddar cheese, shredded…
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Blueberry-Lemon Coffee Cake
Today is National Coffee Cake Day. I have the recipe below from Cooking Light baking right now since I am hosting a "Coffee Cake Playdate" with a few mom's from my moms group on Meetup.com! hehe I don't know how it tastes yet but it looks good!! And it has the benefits of almonds. Blueberry-Lemon Coffee Cake Blueberries…
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Creamed-Spinach Gratin
Creamed-Spinach Gratin Placing the creamed spinach in a casserole and topping it with sliced tomatoes gives the dish a bright, festive touch of red and green. Ingredients 1 (10-ounce) bag fresh spinach Cooking spray 2/3 cup chopped onion 1/4 cup tub-style light cream cheese 1/2 teaspoon dried oregano 1/4 teaspoon salt 1/4…
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Wanted: Lo-Cal Fix for Cheesy, Tomato Saucy, Ooey-Gooey Crav
So no sugar cravings, no salt cravings, but I've got this hankering craving that won't go away (weeks on end now) for cheesy, tomato saucy, ooey-gooey something-er-other. Anyone have any fixes for that? I'm thinking of playing w/ melting down some of my laughing cow light bonbel cheese things....but from there I have a…
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Thai Holy Basil Stir Fry
This recipe is an absolute favorite of mine. My boyfriend used to order this at a restaurant, and I would get jealous because they didn't have a seafood variation (and I don't eat steak). So I asked for the recipe, and, amazingly, they gave it to me. Thai Holy Basil with Beef Stir Fry (as the restaurant gave it to me)…