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faux banana-chocolate-crunch ice crem. YUM!
Ok, so I read something the other day about frozen bananas and how yummy they are. So today I did strength training for the first time in a while, and needed some potassium to prevent being so sore tomorrow, and this is what i came up with:: 1 frozen banana 1 sugar free jello pudding (i used dark chocolate tuxedo --> Live…
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great wasa cracker recipe
ITake 1 multigrain Wasa Cracker, top with 1/4 c Ro-tel tomatoes (diced tomatoes with green chile) and cover with 1 oz thinly sliced reduced fat pepper jack cheese. Nuke for 40 seconds and top with 1/4 of an avocado, sliced. It is 205 calories. You could halve the cheese to save 35 calories if need be, but for me, the…
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Pork roast ideas
Okay, so I bought a pork roast, maybe 3 lbs or so, and I have no idea what to do with it. It's not a pork LOIN roast...just a regular pork roast. I've made pork chops, pork loin/tenderloin...but I'm not sure what to do with this particular hunk of meat. Is it something that needs to be cooked for a long time to make it…
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ITALIAN DRESSING CHICKEN RECIPE
ANY IDEAS ON THIS? I NEED IT FOR SUPPER..PLEASE HELP!!!
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Mock Chocolate Peanut Butter Pie
This is SO yummy! Mix 1 tbsp pb with 1 container SF dark chocolate jello pudding. Crumble 1 sheet of reduced fat graham cracker over top. Stir together and dig in!! Total bliss. This comes in at about 210 calories!
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MILE HIGH SALSA PIE
YOU WILL NEED: SOFT TACO BAKE KIT 1LB GROUND MEAT 1 CUP WATER 1 CAN 16 OZ KIDNEY BEANS, DRAINED, RINSED. 1 JAR CHUNKY SALSA 1 CUP SHREDDED LOW FAT CHEESE 1...HEAT OVEN TO 400' IN A 1O INCH NONSTICK SKILLET,BROWN BEEF OR CHICKEN.DRAIN. STIR IN SEASONING MIX. AND WATER AND HALF OF THE CHEESE SAUCE. HEAT TO BOILING, STIRRING…
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guilt free mac and cheese- sorta
mock mac and cheese- 8 servings 2 cups garbanzo beans not drained 8 oz whole wheat elbows 2oz romano cheese cook the pasta al dente drain in a blender add 2 cups of beans 2oz romano cheese salt pepper and garlic powder toss with the pasta and heat through. tastes so much like mac and cheese but just less bad. it's all real…
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Chicken Burger - Thank you Chimpoco!!
First and foremost, I wanted to thank Chimpoco for the tip on putting oats into the mix as opposed to bread crumbs!!! Your turkey balls inspired my chicken burger tonight! Makes two large burgers 8 oz of ground chicken breast 2 tbsp egg beaters 1/3 cup quaker oats 1/8 cup of mushrooms 1/8 cup of green pepper 1/8 cup of…
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Low Cal Bay Scallops recipe anyone?
So I have a package of Bay Scallops I wanted to cook up tonight, was thinking of sauteeing them with some olive oil, spices, broccoli and then having with either rice or something else.. any ideas of low cal stuff.. or recipe??????
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Brown Rice
What do you put on brown rice or eat with brown rice..Do u eat it plan or can u add anything besides chicken or what...Thanks Dana
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Recipe Request - Homemade veggie burgers
I love me my daily veggie burgers. However the prices can vary, and sometimes the sodium is a little high. I've been told that they're easy to make (both tofu and black bean based), and not only cheaper, but healthier and tastier. Recipies would really be appreciated! I'm looking to make large batches at once that I can…
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Whole Wheat and Honey Pizza Dough
Whole Wheat and Honey Pizza Dough SERVES 12 INGREDIENTS 1 (.25 ounce) package active dry yeast 1 cup warm water 2 cups whole wheat flour 1/4 cup wheat germ 1 teaspoon salt 1 tablespoon honey +Sauce and toppings (not included in nutrition info) DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). 2. In a small bowl,…
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WIP Blueberry Muffin Recipe -- some advice!
Heya! My dad has type I diabetes, so I'm always trying to whip up yummies with no or very low sugar. As well, I'm always looking for ways to lighten up favorite treats. I want to make some blueberry muffins. Does this recipe sound like it would work? Any suggestions? Serving size: 12 muffins 1.5 c whole wheat pastry flour…
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Easy Salmon recipes needed.
I love salmon but I don't really know how to cook that well. Does anyone have any easy recipes for salmon?
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Any good PORK CHOP recipes???
Pretty pathetic that I am already thinking of dinner ,huh? Its only 8:50a.m. :laugh: I am just trying to plan out the food for my day, I have to plan ahead OR ELSE!!!!!
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Bacon Cheese Bugers
I had these a couple of days ago and they were rather nice. Ok they weren't exactly like going to macdonalds but hey..you're standards of yummyness changes when you're on a reduced calorie diet!! Quorn Burger Sainsbury's Be Good To Yourself Bacon Medallions DairyLea Low fat cheese slice Handful of green salad 3 slices dill…
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Hungry Girl!!
I have seen this book but never bought it, but after using MFP for 2 weeks now and eating a lot of the same things day in day out I realized that this book will be my best friend!!! So I bought it and practically stocked up on everything needed to cook the entire book. I'll let you know my favorites as I make them. I'd…
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Crusted Cod Fillets
I got some frozen cod and thawed it. I spiced it up with montreal steak seasoning and cumin and coriander seeds all crushed in a mortar/pestle. Lightly fried both side in 1tb olive oil. IT WAS DELICIOUS!
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Penang Tofu Curry
INGREDIENTS 1 1/2 tablespoons olive oil 1/2 cup finely chopped shallots 2 tablespoons finely grated peeled ginger 4 garlic cloves, finely chopped 1/4 cup organic peanut butter 2 teaspoons turmeric 1 teaspoon ground cumin 1 teaspoon hot chili paste (such as sambal oelek)* 1 cup water 1 13-1/2- to 14-ounce can organic light…
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Mock Chocolate Peanut Butter Pie
Sorry for the extra posts. My phone went overboard!
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Mock Chocolate Peanut Butter Pie
oops!
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New recipies needed
Ill be honest I really hate to cook most of my meals take a maximum of 1/2 hour to cook I also am a mom of two boys who are aged 4 and 13 who are not to fond of my creations help????
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Edamame
I have heard so much about edamame I had to try out of curiousity. I got a bag at kroger still in the pods, I followed the directions for the microwave (right in the bag). Sprinkled with some sea salt, and LOVED IT! I can see this being a staple. I ate it while preparing the rest of my dinner, that was an hour ago and…
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Awesome Salmon Recipe
This was in Feb 2009 Prevention Magazine and my co worker recommended it. I made it tonight and it was very yummy. Sweet and mildly spicy Salmon! Mustard- and Brown Sugar- Rubbed Salmon Brown sugar rubbed salmon is one of the best kept secrets of food stylists and foodies alike. The sugar caramelizes into a shiny glaze,…
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What can I do with green cabbage?
I have half a head of green cabbage that I need to eat within the next two days or so. Usually, I put it in a pan with some polish sausage and bell peppers and onions... but I'm out of polish sausage, (which isn't that healthy anyway) and want some new ideas for cabbage. Anybody have simple, yet satisfying ideas? Thanks in…
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I'm going grocery shopping tomorrow..here's my list
I'm going shopping and need some tips..what's good low-calorie turkey you can buy? I wanna make turkey wraps and what can I put on them thats not too fattening? I hate miracle whip and low cal mayonaise..lol im picky i know ahha...i love turkey wraps..and broiled burgers..but anyways im getting: wheat bread,yogurt,grilled…
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What kind of 100 calorie foods can I eat that's also low in
I eat the chocolatey drizzle things by quaker, pretzels, saltine crackers, gum, brush my teeth..what else can i eat thats good tasting and low in cals?
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Weirdest (but awesome) breakfast combo!
I was bored. Take 2/3 cup Kashi GoLean (or similar cereal). Splash with a few tablespoons of milk. Top with 1/3 cup cottage cheese. Crunchy, sweet, tangy, DELICIOUS!
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Healthy Granola Bars
I make these every week for my kids (and me) and they devour them! 2 cups rolled oats 3/4 cup packed brown sugar 1/2 cup wheat germ 3/4 teaspoon ground cinnamon 1 cup whole-wheat flour 3/4 cup raisins (optional) 3/4 teaspoon salt 1/2 cup honey 1 egg, beaten 1/2 cup canola oil Preheat the oven to 350 degrees F (175 degrees…
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Yummiest Bowl of Oatmeal
Ok so maybe this should be Elvis Oatmeal:bigsmile: This is pretty high calorie so if you are a bigger gal like me(or guy) and have lots of calories to get in or you like to have a really big breakfast this is for you! I actually usually have it as my evening snack to get those last calories in. 1/2 cup Quaker Old Fashioned…