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Where in England can i find low fat popcorn?
See above... I love popcorn but its driving me mad that I can only seem to find butterkist or popz. I really want to find some salted microwave popcorn thats not about 500 cals a bag! Thanks in advance for any tips! DJ x
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100 Calorie S'More!!
mmm smores. 1 graham cracker sheet, broken in half 1/4 Sugar Free chocolate pudding cup (i used jell-o dark chocolate) 1 tbsp Marshmallow Fluff. Spread fluff on one cracker, pudding on the other. put together like sandwich. enjoy. (or make sMORE.:smile: )
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Steamed apple pudding ..can we figure out how to make this l
STEAMED APPLE PUDDING 1 1/2 c. sliced apples 1 c. sugar 1/2 c. butter 2 eggs 1 c. flour 1 tsp. salt 1 tsp. baking soda 1 tsp. cinnamon 1/2 c. seedless raisins Mix together all ingredients and pour into a greased and sugared mold or bowl. Place this bowl into a pan half filled with hot water. Steam approximately 1 hour at…
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Alternative to Ice Cream... sounds yummy
I just read this on Yahoo and had to share. i will be buying banas tomorrow to try this out! The article was "How to Overcome 10 Big Bad Habits" Ice Cream was #4 -- There are certain situations that require ice cream. A bad break-up. Slumber parties. Pregnancy food binges. Otherwise, try this instead: Freeze an unpeeled…
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Healthy Quesadillas
Healthy Quesadillas 2 tablespoons chicken broth 1/4 cup onions, chopped 1 small garlic clove, minced 1/4 cup bell peppers, chopped 2 chili peppers (to taste), minced 3 plum tomatoes, chopped nonstick cooking spray 8 flour tortillas 1 cup low-fat cheddar cheese, shredded 1 1/2 cups cooked chicken salsa fat-free sour cream…
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Black Bean Breakfast Burrito
Breakfast Burrito Created by Harpo Chefs Seth Roth and Bryan Devlin Breakfast becomes a spicy affair with this tasty south-of-the-border treat. Plus, using tofu instead of scrambled eggs cuts down on calories and cholesterol! Ingredients:Serves 4 4 tablespoons red onion , chopped 4 tablespoons red pepper , chopped 2 blocks…
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White Chicken Chilli (yum)
Ingredients 1 can (10 ounces) white chunk chicken 3 cups cooked white beans 1 can (14.5 ounces) low-sodium diced tomatoes 4 cups low-sodium chicken broth 1 medium onion, chopped 1/2 medium green pepper, chopped 1 medium red pepper, chopped 2 garlic cloves, minced 2 teaspoons chili powder 1 teaspoon ground cumin 1 teaspoon…
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pork chops!
Hey I was wondering if anyone could tell me a yummy and healthy way to prepare pork chops. ie. sauces...
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Zoup! Copycat Recipes
Hi Everyone, For those of you in MI, OH and PA, you may know that Zoup! is an amazing resource for those times we have to eat out but want to stay healthy. Actually, their soup is so healthy that I get it often whether I have to eat out or not! (Since I get the smallest size, it's a pretty cheap choice, too)! However, I'm…
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Peanut Butter Bannana smoothie
I'm not sure if this has been posted, but I got it from All You magazine. I had it for breakfast the other morning. The fat content is high, but it is very filling and I had trouble finishing the whole thing. I added splenda to it as it was not sweet enough to me. The whole thing takes only 5 minutes to make! 12 oz. lowfat…
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Carrot Soup (in food database as MJ Delisle - Carrot Soup)
This soup is so easy! With its vibrant color and rich, smooth texture, this soup offers a delicious, fresh taste and a vitamin-rich, nutritious boost. Sooo yummy, and good for you :happy: Estimated Time: Preparation: 15 minutes Cooking Time: 45 minutes Makes 4 bowls (1/2 this recipe filled both my husband and myself up)…
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Wheat Toast or Bagel with Cottage Cheese
Ingredients: 1 slice of wheat toast (or 1/2 a bagel) 1 tablespoon of low-fat cottage cheese Instructions: Place the cottage cheese on top of the toast, spread and enjoy. Comments: This is a great alternative to higher-fat / higher calorie spreads like cream cheese or butter or other stuff. If you want to get fancy, put…
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Kinda like beef stroganoff recipe
My boyfriend cooked this for us tonight and it was awesomely delicious! :tongue: 1.5 pounds lean beef- in strips or chunks (he used a london broil cut up) 1 large onion - diced 6 ounces white mushrooms - diced large 2 portobello mushroom caps - diced large 3 cups beef broth 1.5 ounces by weight - flour 16 ounce bag of…
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Chocolate Banana Spit - Jello
Chocolate Banana Split Prep Time: 15 min Total Time: 1 hr 15 min Makes: 4 servings What You Need 2 cups cold fat-free milk 1 pkg. (4-serving size) JELL-O Chocolate Fat Free Sugar Free Instant Pudding 2 bananas, sliced 1/2 cup thawed COOL WHIP LITE Whipped Topping 1 Tbsp. chopped PLANTERS Walnuts Make It POUR milk into…
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Easy Low-Fat Southern Banana Pudding - Jello
Easy Low-Fat Southern Banana Pudding Recipe Rating: Prep Time: 20 min Total Time: 3 hr 20 min Makes: 8 servings 3-3/4 cups cold fat-free milk, divided 2 pkg. (4-serving size each) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding 32 Reduced Fat NILLA Wafers 2 bananas, sliced 2 cups thawed COOL WHIP FREE Whipped…
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Brussel Sprout recipes?
I need help . . . I've never cooked these before. Also, they are going to be from a frozen state.
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Low-Fat Lemon Souffle Cheesecake
Low-Fat Lemon Souffle Cheesecake Prep Time: 15 min Total Time: 4 hr 15 min Makes: 8 servings 1 HONEY MAID Honey Grahams, crushed (about 3 Tbsp.), divided 2/3 cup boiling water 1 pkg. (4-serving size) JELL-O Brand Lemon Flavor Sugar Free Low Calorie Gelatin 1 cup BREAKSTONE'S or KNUDSEN Low Fat Cottage Cheese 1 container (8…
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Calories vs Carbs
Hi i am new to this site and i was wondering if anyone has any ideas for a healthy low calorie breakfast. I usually eat a bowl of muesli for breakfast with skim milk but that is very high in calories. Shoul i be more concerned with the carb consumption or calorie consumption? Thanks
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Upside Down Pumpkin Cheesecake Pudding
(Serves 10 - calories: 115, fat: 0.4g, sodium: 207mg, carbs: 18g, fiber: 1.8g, sugars: 7.5g, protein: 5.2g = 2 Points) Ingredients: 8 oz fat free cream cheese (room temperature) 8 oz Cool Whip Free 8 oz fat free sour cream 2 pouches 100 Calorie Packs Honey Maid Thin Crisps (crushed) 1 can pumpkin puree (16 oz) 1 Tbsp lemon…
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Banana-Cinnamon Snack Mix
Banana Nut Cheerios® cereal, Cinnamon Chex® cereal and popcorn stir up into a flavorful munchie. From eatbetteramerica. Prep Time:15 min Start to Finish:55 min Makes:14 servings (about 1/2 cup each) 2 cups Banana Nut Cheerios® cereal 1 cup Cinnamon Chex® cereal 1 cup fat-free small pretzel twists 1/2 cup walnut halves 1…
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Healthy(but theyd never know) Super Bowl Party recipes-add y
Turkey hot sausage stuffed mushrooms(my dad invented this little ditty so its caloric count I have no idea) One pacakage mushroom(the regular ones you get in a store as big as you can find) 1/2 pound extra lean ground turkey paprika, cayenne pepper, hot sauce, touch of slenda-season to taste(to make italian susage) Mix…
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Who comes from a rice-eating country?
I'm a Filipina and Filipinos just CANNOT live without rice :laugh: I've started cutting out white rice (the normal kind we usually eat) from my diet and switching to healthier options like whole wheat breads, salad greens, roasted carrots, cauliflower, chick peas, and so on. I admit it's hard to be creative in substituting…
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The Big Apple French Toast Casserole
PER SERVING (one 4-inch square, about 1 cup): 204 calories, 4.25g fat, 577mg sodium, 30g carbs, 6g fiber, 8.5g sugars, 16.5g protein -- POINTS® value 4* AHHHHHHHHHHH! Is it breakfast or dessert? This decadent morning-meal recipe is SO easy and ridiculously delicious. PLEASE make it ASAP. You'll FLIP! Ingredients: 8 slices…
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3-Cheese Bacon-Apple-Bella Frittata
PER SERVING (1/4th of frittata, 1 large slice): 150 calories, 2.25g fat, 485mg sodium, 12.5g carbs, 1.5g fiber, 6.5g sugars, 18.5g protein -- POINTS® value 3* Mushrooms, Swiss cheese, bacon, and apples?! This slightly sweet frittata is so good, you'll want to add it into regular rotation! Ingredients: 1 1/2 cups fat-free…
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What can I do with an Eggplant?
Someone please tell me! :laugh:
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Korean style beef stew
For those of you living in the west with access to Sunset magazine, this month's issue has some great looking recipes. They call them "the new comfort foods with zero guilt". I just had the Korean style tofu, vegetable, and beef stew--a huge bowl for 235 cal. :happy: Enjoy!
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"Healthified" French Onion Soup
66% less fat • 38% fewer calories • 84% less sat fat than the original recipe. Spoon up a pièce de résistance in the alluring savory taste of French Onion Soup. There's more that’s good for you, and less that isn’t. From eatbetteramerica. Prep Time:1 hr Start to Finish:1 hr 15 min makes:4 servings 1 tablespoon olive or…
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Sweet n' Sour Veggie Pita/Wrap
1/2 Pita or whole flatbread 1/2 c baby bella mushrooms sliced 10 thin slices Green Bell pepper 10 thin slices red bell pepper 1 tbs sliced red onion 2 tbs unsweetened pineapple tidbits 2 tbs La Choy sweet n sour sauce Boca meatless burger patty Original Vegan or American Flamed Grilled Microwave boca patty for 1 minute.…
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"Healthified" Thai Chicken Soup
42% fewer calories • 69% less sat fat • 55% more vitamin A than the original recipe. Warm yourself with a high-flavored twist on a cold-weather classic. Take further comfort in the added nutrition from red peppers and baby spinach. From eatbetteramerica. Prep Time:30 min Start to Finish:30 min makes:6 servings (about 1 cup…
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Ginger Glazed Mahi Mahi
Ginger Glazed Mahi Mahi INGREDIENTS 3 tablespoons honey 3 tablespoons soy sauce 3 tablespoons balsamic vinegar 1 teaspoon grated fresh ginger root 1 clove garlic, crushed or to taste 2 teaspoons olive oil 4 (6 ounce) mahi mahi fillets salt and pepper to taste 1 tablespoon vegetable oil DIRECTIONS 1. In a shallow glass…