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Clean Eating Vanilla Bean Spiked Autumn Apple Pie
CLEAN EATING VANILLA BEAN SPIKED AUTUMN APPLE PIE FOR CRUST: 1 cup whole wheat flour ½ cup ground oatmeal ½ tsp sea salt 2 tsp apple cider vinegar 2 tbsp ice water ½ cup olive-butter spread (¼ cup olive oil processed with ¼ cup unsalted butter until smooth) FOR FILLING: 8 cups peels and thinly sliced Braeburn apples (6-8…
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Crystal Light Lemonade Cheesecake
Lemonade Cheesecake Desserts Low Fat Low Fat Desserts Dessert Desserts Dessert Submitted by AMYBETH70 Great tasting way to get calcium! 255 Minutes to Prepare and Cook Ingredients 1 pkg. (8 oz.) Philadelphia Fat Free Cream Cheese, softened 1 tsp. Crystal Light Lemonade Flavor Low Calorie Soft Drink Mix 1/4 cup 8th…
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Clean Eating Cranberry-Orange Cheesecake Pears
CLEAN EATING CRANBERRY-ORANGE CHEESECAKE PEARS 10 Bosc pears 2 cinnamon sticks 2 cups each 100% cranberry juice and orange juice 1 vanilla bean, split lengthwise 1 cup light cream cheese, at room temperature 1 tsp vanilla extract ½ tsp dried ground ginger 1/8 tsp almond extract (optional) 1/3 cup dried, unsweetened…
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Sugar-Free Chocolate Cake
I just found this - just had to pass it on :tongue: http://www.recipezaar.com/309536
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Clean Eating Lighten Up Pumpkin Pie
CLEAN EATING LIGHTEN UP PUMPKIN PIE 1.5 cups crushed ginger snaps or graham crackers, such as Sha Sha Co. Spelt Ginger Snaps or Health Valley Original Oat Bran Graham Crackers 1.5 tbsp canola oil 2 egg whites 1 whole egg 1 scant cup loosely packed organic brown sugar 1 tsp finely grated orange or lemon peel 1 tsp each…
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GREAT RECIPE WEBSITE FOR WEIGHT LOSS
HERE IS A GREAT BLOG WEBSITE WRITTEN BY A FANASTIC COOK WHO MAKES UP HER OWN RECIPES THAT IS WONDERFUL FOR WEIGHT LOSS PEOPLE. YOU MAY WANT TO CHECK IT OUT. JOY :flowerforyou: Recipes and Ramblings of a Former Fat Chick http://theworldaccordingtoeggface.blogspot.com/
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Sugar Free Fudge Recipe
Ohhhh....I am making this!! Yummmm...........:love: Sugar Free Fudge Recipe Enjoy this fudge on your sugar-free or low carb diet. Even those not on a diet will love this candy. Plan ahead to refrigerate overnight. Prep Time: 10 minutes Cook Time: 5 minutes Ingredients: 16 ounces cream cheese, softened 2 unsweetened…
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Need new baking/desert recipes
I already have the no fat brownies and diet pop cake in my favorites. Can anyone suggest some more EASY to prepare baking recipes or other deserts. Must be dairy-free.
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already in the pantry
Anyone have any good recipe ideas that call for ingredients most people already have in their pantry? (i.e. pastas, frozen meats, veggies, etc) I tend not to follow recipes if I need to go to the store just to make it. Anything will help! Thanks!
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MALT SHOP ICE CREAM PIE
You can change the flavor also..... 0 fat !!!! 111 calories !!! MALT SHOP ICE CREAM PIE 2 Tablespoons Honey 1 Tablepoons Butter, Melted 12 Sugar cones, crushed (about 2 cups) 2 Cups Strawberry Low Fat Ice Cream, softened 1/4 Cup Malted Milk Powder, divided 1/2 Cup Strawberry Topping 2 Cups Vanilla Low Fat Ice Cream, soften…
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Avocado Salad Dressing
Just one that looked yummy.... I love taco salad and thought this would be a nice change. 1 cup buttermilk 1/2 cup fat-free plain yogurt 1 ripe avocado, peeled and sliced 2 green onions, chopped 1/4 cup minced fresh parsley 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/4 teaspoon dill weed 1/8 teaspoon pepper Salad greens…
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Edamame Dip (Edamole)
** I've never made this, but I know several on the site who like Edamame so I though I'd post it. Figure you guys can fiddle with it. "This dip tastes like guacamole but made with edamame which has more protein and fiber. Serve it just like guacamole with raw veggies, tortilla chips, or pita bread." ALLRECIPES 2 cloves…
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Black Bean Quesadillas
Black Bean Quesadillas This super-easy and decadently cheesy Mexican meal cooks up quicker than a drive-thru trip to Taco Hell And unlike the take-out version, this dinner will help you slim down south of the border--one serving of these black bean quesadillas has nine grams of belly-fat-fighting fiber. Prep time: 10…
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A non-leafy Salad
I made this Salad for supper tonight and it was a nice alternative to a leaf Salad (I just get tired of always eating those all the time) So here is what I did--I don't have mesurements, or know the caloric info--but here is a loose idea of what I did. Maifun (rice sticks) pre-cooked shrimps cucumber red bell pepper pea…
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Ham & Pear Macaroni & Cheese Swiss, Pepper Jack
Ham & Pear Macaroni & Cheese Swiss, Pepper Jack Cook Time: 20-25 minutes Prep Time: 35 minutes Serving Size: 8Ingredients12 ounces dry medium elbow macaroni 4 tablespoons Salted Butter 1/2 cup finely chopped onion 1 cup peeled and diced, firm but ripe pear (Anjou, Bartlett, or Bosc) 1 1/3 cups (8 ounces) diced smoked ham ¼…
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Easy Peach Cobbler and only 50 Calories a Serving
1 package kroger pie crusts (you will use both rolled up crusts) 10 peaches (peeled and pitted - cut in chunks) 1/2 cup Splenda 4 teaspoons cinnamon Unroll the pie crusts on the bottom of a 9 x 13 pan. Mix peach chunks, splenda and cinnamon and put them in the pan. Fold sides down over the peaches. Heat oven to 400…
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Easy Pizza Crust
As a home ec teacher I have learned kids LOVE pizza. To be honest, it's not a horrible food... IF made properly. I've seen some pizza recipes run through here, but this is one I teach my kids and of course it can be made healthier then this by altering a few ingredients (use wheat flour, less oil, less sugar, etc). I like…
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Fiber-Fried Green Beans with Spicy Cucumber Ranch Dip
Thank Goodness It's Faux-Fried! Been craving those CRAZY fried green beans from T.G.I. Friday's? WAIT. Before you order, check out our HG-ized version... Ingredients: For Dip 3 tbsp. fat-free mayonnaise 2 tbsp. peeled and chopped cucumber 1 tbsp. fat-free sour cream 1 1/2 tsp. dry ranch dressing/dip mix 1/4 tsp. wasabi…
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Greek Salad with Lemon Dressing
Greek Salad with Lemon Dressing 1 medium unpeeled cucumber, thinly sliced 2 cups torn spinach 2 cups torn romaine lettuce 1/4 cup crumpled feta cheese 1 small red onion, thinly sliced and separated into rings 1 small can black olives, drained 2 Tablespoons lemon juice 1 Tablespoon olive oil 1 teaspoon sugar 1 teaspoon…
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Boost shake recipe
Ok, not much of a recipe, but I just tried this and it was great. Put a few ice cubes in a blender and add quite a bit of cinnamon and one bottle of chocolate Boost. Blend until the ice is crushed. The cinnamon helps kill the vitamin taste that the Boost has, and research shows cinnamon is good for you.
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88 cal brownie recipe question
I tried the brownie recipe (see previous post for details) and it was very good. Even my discriminating husband & kids liked them. Are they supposed to be kind of gooey or maybe I put in a bit too much apple sauce? After the maximum baking time on the recipe, I inserted a sharp knife and it was clean, but when I cut it up,…
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breakfast cookies!
I was looking for a way to eat my oatmeal on the run. Here it is: breakfast "cookies" (bonus: sugar free) 1/2 cup flour 1/2 cup quick oats 1/4 cup raisins (dried cranberries or apricots are also good. . .but chop up the apricots) 1/2 tsp baking soda 1/4 tsp salt the following spices to taste: pumpkin pie spice cinnamon 1/2…
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Lemon-Ginger Iced Tea with Berry Cubes
1 cup (4 ounces) raspberries, rinsed Water for ice cube trays, plus 8 cups water, divided 1/3 cup honey 1/2 cup (2 ounces) coarsely chopped fresh ginger 6 white tea bags 3 lemons, juiced (about 1/2 cup) Lemon slices Mint sprigs, for garnish Place about 4 raspberries in each compartment of an ice cube tray, 6 hours before…
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Herbed Bulgur-Lentil Pilaf
1/2 cup green lentils 1 cup bulgur 4 cups low-sodium chicken broth 1 tablespoons plus 2 teaspoons olive oil 1 small red onion, finely diced (1 cup) 1 yellow pepper, seeded and finely diced 3 tablespoons chopped fresh flat-leaf parsley 2 tablespoons chopped fresh basil leaves 2 tablespoons chopped fresh chives 1 teaspoon…
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Chicken-Apple Crunch Salad
Chicken-Apple Crunch Salad Inspired by the classic Waldorf salad, this version features chunks of white-meat chicken and sweet-tangy Granny Smith apples. The mayonnaise and sour cream dressing is spiked with lemon juice and cinnamon. Ingredients 2 cups cubed cooked chicken breast 1 cup diced Granny Smith apple 1/2 cup…
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Harvest Pumpkin soup
This is a low fat, low sodium recipe and I love and hope you do too, I created it from a combo of things....I had the harvest pumpkin from au bon pain, then did some fooling around online and improvised here and there....Oh and I'm trying to get the cal info and will post it soon! lol 2 tbsp of butter or margerine 14 oz of…
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Baked Apples
Mmm, imagine this with a little light vanilla ice cream!! :tongue: Baked Apples Chop the nuts and apples the night before, and combine with the rest of the ingredients in the morning. Serve these juicy baked apples over slices of Spiced Pumpkin Bread, warm bowls of oatmeal, or pancakes. Ida Red and McIntosh apples also…
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Apple and Walnut Cream Tart
Apple and Walnut Cream Tart The nuts are toasted to deepen the color of the slightly gray walnut butter. Ingredients 2/3 cup coarsely chopped walnuts 1/2 cup sugar 1/4 cup 2% reduced-fat milk 1/8 teaspoon salt 1 large egg 2 tablespoons sugar 1/2 teaspoon ground cinnamon Cooking spray 6 sheets frozen phyllo dough, thawed 1…
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Carrot cake recipes?????
I'm looking for a tasty healthy carrot cake recipe. My boyfriend loves the stuff and I'm the kind of person that loves to bake for my loved ones but I know carrot cake is one of the most unhealthy cakes out there and I don't want to do that to him. Anyone have any really tasty healthy recipes for it?
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Chipotle-Chicken Stew
Chipotle-Chicken Stew Chipotles are dried, smoked jalapeños; they give this stew a Southwestern flair guaranteed to take the chill off winter. Make and store the stew in the refrigerator the day before the party. Reheat over medium-low heat, and stir in the cilantro before serving. Ingredients Cooking spray 3 pounds…